Masculine & Feminine Dynamics

Unresolved fears, past wounds, and unrealistic expectations plague many relationships. To create healthier relationships, we need to look inward.Working on a relationship means working on ourselves – understanding our fears, taking responsibility for our behaviour, and being open to growth and vulnerability.Jillian Turecki is a renowned relationship coach, teacher and writer who helps people build and maintain exceptional relationships. She brings extensive experience from her background in somatic experiencing and thousands of hours of relationship coaching.It Begins With You – Jillian’s bookFollow @jillianturecki on InstagramMentioned in this episode:Evolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in LondonThe Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

Many of us find ourselves stuck in toxic relationships or dynamics with people who manipulate, control, and drain our energy. They can be overtly dominant or subtly manipulative, making it hard to see their true intentions. Being in these situations leaves us confused, hurt, and disconnected from our own power.In this episode, you’ll learn to see the narcissistic shadow for what it really is. Once we understand the dynamics at play, we can take steps to protect ourselves and break free. This means setting clear boundaries, cutting off their control, and refusing to engage in their manipulation.If we continue to let narcissists dictate our life’s path, we remain stuck in their game of control. They continue to manipulate, deceive, and cause harm. Our energy gets drained, and we lose touch with our own truth and power.So this is an invitation to release those energetic ties between you and those who seek to manipulate and gaslight. Every small step we take in reclaiming our energy makes a difference.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London

Many of us struggle with limiting beliefs about what sexuality should be. We need to approach our sexuality as a practice, just like meditation or yoga.In this episode, tantra and intimacy coach Layla Martin offers tools and techniques to help us get in touch with our energy and connect with ourselves more deeply.It all starts with a pleasure practice – dedicating time to connecting with our sexuality, using breathwork, meditation, and physical movements to release stuck emotions.Sharing daily intentions and support, and scheduling weekly moments to connect emotionally and energetically with our partners helps us create the space to honour all expressions of sexuality, experiencing it as a rainbow of possibilities rather than a single colour.The pressures and misconceptions we often face can make sex a source of stress rather than joy. But by focusing on presence with our body and exploring sensations without judgment. we can embrace the full spectrum of our sexuality and find liberation in our sacred experiences.Connect with LaylaFollow @thelaylamartin on InstagramThis Tantric Life podcastThe Tantric Mastermind for CouplesMentioned in this episode:Evolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in LondonThe Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

Many men wrestle with disconnection from their masculine energy, leading to people-pleasing and performance anxiety. By embracing dark masculinity, they can learn to set healthy boundaries and communicate desires in relationships. Emotional challenges can arise, but self-trust and reflection can foster deeper connections. Journaling prompts help men outline their goals and steps toward fulfillment, offering a path to meaningful change and authentic confidence.

Is love enough to sustain a lasting and fulfilling relationship? While love is a powerful force, it doesn't automatically ensure a successful partnership. The problem often lies in the barriers and limitations we place around love, which stem from our unconscious patterns and fears.We need to focus on healing and removing these barriers, allowing love to flow freely and deeply within our relationships. We must devote ourselves to creating a safe container for love to grow, which means working on ourselves and understanding our partners.Relationships can become difficult and unfulfilling when we let our traumas and shadows dominate. This leads to a lack of passion, safety, and trust, turning relationships into cycles of pain.But by focusing on our personal growth and the barriers we face, we can bring more love and consciousness into our relationships.Mentioned in this episode:The Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamicsEvolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London

Men often grapple with feelings of insecurity stemming from past wounds, like losing a father figure. The discussion emphasizes the importance of self-reflection through practices like guided sessions and men's groups. Strengthening inner security can help break cycles of seeking external validation. The journey towards becoming a safe and secure man involves addressing insecurities and fostering integrity. This transformative process encourages healing and personal growth, paving the way for healthier relationships.

The discussion dives into the profound effects of generational trauma on men, emphasizing the struggle with emotional disconnection and the avoidance of deeper pain. It offers practical steps for healing, including the importance of owning one's issues and fostering better communication. The conversation also highlights how women can play a supportive role in this journey. Additionally, it promotes resources designed to help facilitate transformation and connection in romantic relationships.

Discover the pervasive effects of generational trauma on women and the historical suppression of feminine energy. Explore how events like witch hunts shaped contemporary women's autonomy and self-worth. Learn how both men and women can play vital roles in healing through safe communication and emotional support. Dive into the transformative process of disidentifying from past traumas to reclaim personal power, ensuring future generations can express themselves freely and authentically.

We all live with abandonment wounds. Often they stem from the way our parents or caregivers treated us. But later in life they show up in relationships, where we feel rejected or betrayed.These feelings might not stem from big, traumatic events – sometimes they develop from subtle, ongoing dynamics where we don't feel safe to be ourselves.Understanding when our abandonment wounds are showing up means we can deal with them more effectively. In this episode, Lorin offers practical ways to heal, focusing on self-awareness and emotional regulation.We start by becoming aware of how we react to those feelings of rejection when they come up. We then need to practice self-compassion and patience.Exposed or unaddressed abandonment wounds can lead to strained relationships and constant anxiety. We can find ourselves stuck in a cycle of fear and mistrust, unable to build healthy connections. But, by observing our reactions in relationships, and noticing when feelings of abandonment surface, we can take those first steps toward healing.Mentioned in this episode:Evolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in LondonThe Deep Polarity ProgramAn 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

Lots of men struggle to express their emotions, which can lead to them feeling isolated and frustrated.The solution starts with open and honest conversations with friends and loved ones. Men need to practice setting boundaries and expressing their emotions without fear of judgment – and to hold safe spaces for others to express themselves.In this episode, Lorin sits down with yoga, breathwork and sound healer Leo Oppenheim, who shares his journey towards awakened masculinity, and how men need to realise their role as one of listener, rather than problem-solver.Follow @leo_oppenheim on InstagramLeo's upcoming trainings: https://linktr.ee/leooppenheimMentioned in this episode:Evolve – October 3rd, 2025 An intimate afternoon and evening with Lorin Krenn in London