Empaths & Relationships: How to Love Without Losing Yourself

Empaths face a big challenge in relationships – they feel deeply but can lose themselves by giving too much to others who don’t give back the same way. This can leave them drained, disconnected, and stuck in unhealthy dynamics.

Sensitivity is a gift, but it needs to be used wisely. We need to set boundaries, protect our energy, and focus on relationships where love and care are mutual. To create alignment in our lives, we need to meet people where they are.

If someone consistently leaves you feeling empty, it might be time to create space for healthier relationships. Protecting our energy isn’t selfish; it’s necessary for showing up fully in the world.

Mentioned in this episode:

The Deep Polarity Program
An 8-week immersive journey to unlock the deepest intimacy through masculine & feminine dynamics

Evolve – October 3rd, 2025
An intimate afternoon and evening with Lorin Krenn in London