Fit Rx Health + Wellness

Send us a textSofia Karstens and Tony Lyons discuss Robert F. Kennedy Jr's book:The Real Anthony Fauci: Bill Gates, Big Pharma, And The Global War On Democracy And Public HealthPharma-funded mainstream media has convinced millions of Americans that Dr. Anthony Fauci is a hero. Hands down, he is anything but.This is not just another political book. The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets—both conservative and liberal leaning, scientific journals, key government and quasi-governmental agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19 virulence and pathogenesis, and to muzzle debate and ruthlessly censor dissent.

Send us a textMichael Just at one time weighed around 600 pounds.   He lost some of it after getting a gastric bypass but regained a lot of the weight until he discovered a low carb/keto lifestyle.  He has been eating this way for 5 years now.  You will be encouraged by his story. 

Send us a textGin Stephens is back to discuss her newest book Clean(ish).  Gin is a New York Times best selling author and hosts several podcasts including: The Intermittent Fasting Podcast, Intermittent Fasting Stories, and Life Lessons.You can find out more about her at:www.ginstephens.com

Send us a textI am joined by Dr. Frank Shallenberger, M.D. who is one of the leading experts on medical ozone therapy and author of The Ozone Miracle as well as many other books.  Dr. Shallenberger has been practicing medicine since 1973 and has been a pioneer in alternative/integrative medicine since 1978. He is one of only 16 physicians in Nevada that are licensed both in conventional medicine as well as alternative and homeopathic medicine. This allows him to integrate the best of both approaches for optimal results.  He formed and incorporated the first medical ozone society in the United States, The American Academy of Ozonotherapy where he serves as president of the academy.You can find more information on Dr. Shallenberger at:www.antiagingmedicine.comTo find a provider in your area that provides ozone therapy, go to:www.aaot.us

Send us a textTatiana Keay is a registered dietician and author of Hungry for Truth and The Code of A Healthy Mind.  Tatiana is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths that’ll give direction to change your life and take charge of your health.You can find more about Tatiana at:VitaminKeay.com

Send us a textDr. Debbie Ozment, DDS has been a private-practice dentist since 1985 and is founder of Oklahoma Dental Wellness Center.    Dr. Ozment completed a Masters' degree in Metabolic and Nutritional Medicine from the University of South Florida Morsani College of Medicine and is a Diplomate with the American Academy of Anti-Aging Medicine. Trained at Mayo Clinic, she is a Nationally Board Certified Health and Wellness Coach. She discusses her journey from a conventional dentist to an integrative dentist.  We discuss the importance or oral health and how that impacts our overall health. Your can find Dr. Ozment at: www.drdebbieozment.com and check out her podcast: Vitality Made Simple

Send us a textI interview Robert Sikes who is a competitive bodybuilder and CEO of Keto Savage and Keto Brick.  After winning  his first bodybuilding show, he spiraled out of control with disordered eating habits. Sikes knew there had to be a better way. That's when he discovered the ketogenic diet and perfected it for the art of bodybuilding. Now, seven years later and after coaching more than 500 clients, he is detailing his story in his book, Ketogenic Bodybuilding to create a healthier narrative for mainstream ideals of bodybuilding nutrition.He also is host of the Keto Savage PodcastYou can find the book at www.ketogenicbodybuilding.com or more on him atwww.ketosavage.com

Send us a textThis is a must listen for all the parents as our kids are starting back to school. Dr. Susan Maples, DDS discusses her book Brave Parent which touches on every aspect of parents and our  childrens health and gives us tips on how we can improve the health of our children this school year.  Susan climbed from being an effective, busy clinician doing tooth-based dentistry, to an accomplished and fulfilled total health and advanced restorative dentist, performing at the forefront of her profession. Susan recognized first-hand the declining health trajectory in America, and wanted to help. She saw that patient’s mouths provided plenty of telltale signs of systemic disease, putting her preventive team in a perfect position to help patients turn things around and reclaim their health, happiness and positivity. Spearheading Total Health Dentistry (or Integrative Dental Medicine) has become her passion.  In 2015, Susan co-authored the book, BlabberMouth!  77 Secrets Only Your Mouth Can Tell You To Live a Healthier, Happier, Sexier Life, where readers learn how the mouth reveals early signs of disease in the body.  You can find more about Dr. Maples at:http://beabraveparent.comInstagram: @beabraveparent

Send us a textGreg Macpherson is a biotechnologist, cellular health expert, entrepreneur and author of, “Harnessing the Nine Hallmarks of Aging: to live your healthiest life.” For more than 30 years he has worked at the intersection of technology and the health fields and recently, in the last decade working in the biotechnology sector, specifically focusing on the aging process at the cellular level. ​This work led him to discover ways to harness the nine identified, scientific hallmarks of aging, which is the premise of this book which helps the reader translate the complex science associated with cellular aging creating a how-to-handbook that addresses the natural aging process, providing simple strategies to slow the aging process and build a functional longevity plan.Greg also is the founder of SRW Laboratories (www.srw.co), a science and research-based company that curates the latest biotechnology research to formulate natural products designed to help slow the onset of aging and disease, and develop evidence based solutions for those who are experiencing age-related health concerns.You can find more about him and his book at:www.theninehallmarksofaging.comFor info on my clinic located in Mustang, OK:www.vibrantlifedc.com

Send us a textI often get asked about my daily regimen so here it is.  I discuss my diet, supplements, pre-workout, night time supplements and other habits.  You can getThorne supplements by using our code:www.thorne.com/u/PR198792