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Fit Rx Health + Wellness

Latest episodes

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Jan 20, 2023 • 45min

4 Day Fast!

I did my first extended fast(4.5 days) along with a group of friends.  Listen as we document our experience each day.  This was a great experience and something I would encourage people to do.  Hopefully you can know what to expect from listening to our experience.  Check out join.whooop.com/fitrx to get a discount on a whoop strap.  Check out my podcast with Whoop to learn more about why you may want one of these.  Check out our clinic website to find out more about our services.  www.vibrantlifedc.com
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Jan 6, 2023 • 48min

Cure Your Fatigue

Morley Robbins shares how to cure your fatigue using his tried and tested root cause protocol that addresses the root cause of fatigue, rather than merely masking the symptoms.   He discusses the balance of minerals especially and the importance of copper.   We also discuss some misconceptions regarding iron and iron deficiency.  You can find out more at:www.therootcauseprotocol.comFind out more about my clicnic at:www.vibrantlifedc.com
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Dec 23, 2022 • 1h 14min

Chris Beat Cancer!

Chris Wark was diagnosed in 2003 with stage 3-C colon cancer.   He decided to take the unconventional route and treated the cancer with diet and lifestyle interventions.  He continues to be cancer free, healthy and strong, and in the best shape of his life.  He has written a book: Chris Beat Cancer and continues to educate people through his book, website, blogs and you tube.   He also hosts the Chris Beat Cancer Podcast. You need to listen to this episode if:1) You have cancer and you want to help yourself survive and thrive.2) Someone you care about has cancer, and you want to help them.3) You want to improve your health and reduce your risk of ever developing cancer.You can find out more about him at:www.crisbeatcancer.com
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Dec 9, 2022 • 59min

Preventable

Dr. Thomas Hemingway M.D. discusses his upcoming book: Preventable: 5 Powerful Principles to Avoid Disease and Build Unshakeable Health. Dr. Hemingway is a holistic and integrative Medical Doctor whom lives and shares his personal and professional philosophy of PREVENTION over PRESCRIPTION and is passionate about sharing the message of Natural Health and Healing through Powerful Practices  which are simple, doable AND can be LIFE SAVING.  He has the goal of saving 100 million lives by optimizing health and wellness through natural means.  In his book, he describes the foundational principles of creating solid lifelong health.    He also loves sharing this message in his top rated health podcast “Modern Medicine Movement” where he is known for distilling down the latest medical knowledge and science into easily digestible and actionable steps which can change our lives in the present AND the future.  You can learn more about Dr. Hemingway at: www.thomashemingway.com  or the book website at: www.thepreventablebook.comWhoop strap link:join.whoop.com/fitrx
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Nov 25, 2022 • 59min

The Copper Revolution

I am joined by Jason Hommel author of The Copper Revolution: Healing With Minerals.  We discuss the importance of this relatively unknown mineral as well as the importance of Zinc, Iodine, Boron and more.  You can find out more about Jason and his work at:www.revealingfraud.comFor more information about Dr Greg and his clinic in Mustang, OK visit:www.vibrantlifedc.com
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Nov 11, 2022 • 56min

The Real Anthony Fauci

Sofia Karstens and Tony Lyons discuss Robert F. Kennedy Jr's book:The Real Anthony Fauci: Bill Gates, Big Pharma, And The Global War On Democracy And Public HealthPharma-funded mainstream media has convinced millions of Americans that Dr. Anthony Fauci is a hero. Hands down, he is anything but.This is not just another political book. The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets—both conservative and liberal leaning, scientific journals, key government and quasi-governmental agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19 virulence and pathogenesis, and to muzzle debate and ruthlessly censor dissent.
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Oct 28, 2022 • 42min

Success Story

Michael Just at one time weighed around 600 pounds.   He lost some of it after getting a gastric bypass but regained a lot of the weight until he discovered a low carb/keto lifestyle.  He has been eating this way for 5 years now.  You will be encouraged by his story. 
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Oct 14, 2022 • 42min

CLEAN(ISH)

Gin Stephens is back to discuss her newest book Clean(ish).  Gin is a New York Times best selling author and hosts several podcasts including: The Intermittent Fasting Podcast, Intermittent Fasting Stories, and Life Lessons.You can find out more about her at:www.ginstephens.com
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Sep 30, 2022 • 49min

The Ozone Miracle

I am joined by Dr. Frank Shallenberger, M.D. who is one of the leading experts on medical ozone therapy and author of The Ozone Miracle as well as many other books.  Dr. Shallenberger has been practicing medicine since 1973 and has been a pioneer in alternative/integrative medicine since 1978. He is one of only 16 physicians in Nevada that are licensed both in conventional medicine as well as alternative and homeopathic medicine. This allows him to integrate the best of both approaches for optimal results.  He formed and incorporated the first medical ozone society in the United States, The American Academy of Ozonotherapy where he serves as president of the academy.You can find more information on Dr. Shallenberger at:www.antiagingmedicine.comTo find a provider in your area that provides ozone therapy, go to:www.aaot.us
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Sep 16, 2022 • 44min

Hungry for Truth

Tatiana Keay is a registered dietician and author of Hungry for Truth and The Code of A Healthy Mind.  Tatiana is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths that’ll give direction to change your life and take charge of your health.You can find more about Tatiana at:VitaminKeay.com

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