Fit Rx Health + Wellness

Send us a textIn this episode, we discuss Alexx Stuart's book: Low Tox Life.  Alexx is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products. She's built a movement that's non-judgmental, positive and says low tox peeps are a force to be reckoned with! A columnist for Wellbeing magazine, she is also a sought-after speaker and consultant to businesses committing to change for good.Find out more at lowtoxlife.com

Send us a textIn this episode, I talk with Dr. Dan Stickler, M.D. about precision medicine.  Dr Stickler is a future-focused visionary and a human potential evolutionary thought leader. He is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he’s also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. You can find out more about his work at www.Apeironzoh.comInterested in the supplement Aeon?  Use FITRX for a discount.  

Send us a textI am joined on this episode by Dr. Eric Balcavage who co-authored the book: The Thyroid Debacle.  Eric is recognized worldwide as a leader in Functional Medicine and Thyroid Physiology and has trained with experts such as Dr. Datis Kharrazian and Dr. Ben Lynch. In over 20 years of practice, he has successfully helped thousands of patients overcome thyroid problems and other chronic health conditions.Dr. Balcavage’s passion lies in educating patients about the true nature of their thyroid physiology, which often runs contrary to popular advice. By understanding how the body works from a cellular level, he helps patients find the underlying causes of their thyroid symptoms and experience long-term relief.He currently runs his virtual practice, Rejuvagen Center, helping patients with thyroid disorders, gastrointestinal disorders, diabetes/ insulin resistance, autoimmune & inflammatory disorders, and other metabolic challenges.You can find out more at:www.thryoiddebacle.com www.rejuvagencenter.com

Send us a textDr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements.Check out their supplements at www.neurohacker.com and use code: FITRX for a discount. Find more about Dr. Greg at www.vibrantlifedc.com

Send us a textRenae Cerquitella is a certified clinic hypnotherapist in OKC, OK.  We discuss details about what hypnotherapy is and who can benefit.  She treats people with anxiety, smoking cessation and much more.   You can learn more about her at:www.okchypno.comFor more info about Dr. Greg and his clinic:Vibrantlifedc.com

Send us a textI did my first extended fast(4.5 days) along with a group of friends.  Listen as we document our experience each day.  This was a great experience and something I would encourage people to do.  Hopefully you can know what to expect from listening to our experience.  Check out join.whooop.com/fitrx to get a discount on a whoop strap.  Check out my podcast with Whoop to learn more about why you may want one of these.  Check out our clinic website to find out more about our services.  www.vibrantlifedc.com

Send us a textMorley Robbins shares how to cure your fatigue using his tried and tested root cause protocol that addresses the root cause of fatigue, rather than merely masking the symptoms.   He discusses the balance of minerals especially and the importance of copper.   We also discuss some misconceptions regarding iron and iron deficiency.  You can find out more at:www.therootcauseprotocol.comFind out more about my clicnic at:www.vibrantlifedc.com

Send us a textChris Wark was diagnosed in 2003 with stage 3-C colon cancer.   He decided to take the unconventional route and treated the cancer with diet and lifestyle interventions.  He continues to be cancer free, healthy and strong, and in the best shape of his life.  He has written a book: Chris Beat Cancer and continues to educate people through his book, website, blogs and you tube.   He also hosts the Chris Beat Cancer Podcast. You need to listen to this episode if:1) You have cancer and you want to help yourself survive and thrive.2) Someone you care about has cancer, and you want to help them.3) You want to improve your health and reduce your risk of ever developing cancer.You can find out more about him at:www.crisbeatcancer.com

Send us a textDr. Thomas Hemingway M.D. discusses his upcoming book: Preventable: 5 Powerful Principles to Avoid Disease and Build Unshakeable Health. Dr. Hemingway is a holistic and integrative Medical Doctor whom lives and shares his personal and professional philosophy of PREVENTION over PRESCRIPTION and is passionate about sharing the message of Natural Health and Healing through Powerful Practices  which are simple, doable AND can be LIFE SAVING.  He has the goal of saving 100 million lives by optimizing health and wellness through natural means.  In his book, he describes the foundational principles of creating solid lifelong health.    He also loves sharing this message in his top rated health podcast “Modern Medicine Movement” where he is known for distilling down the latest medical knowledge and science into easily digestible and actionable steps which can change our lives in the present AND the future.  You can learn more about Dr. Hemingway at: www.thomashemingway.com  or the book website at: www.thepreventablebook.comWhoop strap link:join.whoop.com/fitrx

Send us a textI am joined by Jason Hommel author of The Copper Revolution: Healing With Minerals.  We discuss the importance of this relatively unknown mineral as well as the importance of Zinc, Iodine, Boron and more.  You can find out more about Jason and his work at:www.revealingfraud.comFor more information about Dr Greg and his clinic in Mustang, OK visit:www.vibrantlifedc.com