Fit Rx Health + Wellness

Dr Greg Dennis
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Mar 29, 2024 • 36min

Preventing and Reversing Autoimmune Disease(Part 2)

Send us a textThis is the second episode where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease.  We discuss the 7 central mechanisms on how to achieve this.David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture.As the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine, Dr. Bilstrom is affiliated with the first medical center in the country associated with a teaching hospital to treat all types of autoimmune diseases. The center is the first in the nation to utilize nature and its healing properties as a fundamental component of a wellness program.You can find Dr Bilstrom at:drdavidbilstrom.com
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Mar 24, 2024 • 48min

Preventing and Reversing Autoimmune Disease(Part 1)

Send us a textThis is the first of 2 episodes where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease.  We discuss the 7 central mechanisms on how to achieve this. David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture.As the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine, Dr. Bilstrom is affiliated with the first medical center in the country associated with a teaching hospital to treat all types of autoimmune diseases. The center is the first in the nation to utilize nature and its healing properties as a fundamental component of a wellness program.You can find Dr Bilstrom at:drdavidbilstrom.com
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Mar 1, 2024 • 21min

My Daily Regimen

Send us a textI get asked frequently about my daily regimen.  This is a summary of my routine including diet, supplements and other practices.  
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Feb 16, 2024 • 40min

Sleep Apnea

Send us a textDylan Petkus, MD, MPH, MSDr. Dylan Petkus is on a mission to help people overcome their health issues like sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution.He specialized in Family Medicine to help patients on the front-line of chronic disease. Sleep apnea is one condition near to his heart having dealt with it himself.He knows the frustration of CPAPs and pushing through every single day with exhaustion, brain fog, and other issues that come along with it. Through his own research, he found a way to beat sleep apnea naturally by restoring natural breathing.You can find more information at:www.optimalcircadianhealth.comwww.petkusmd.com
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Jan 27, 2024 • 40min

Over 40 Fitness Hacks

Send us a textBrad Williams is the host of the Over 40 Fitness Hacks Podcast which is dedicated to helping individuals unlock the secrets to reaching your fitness goals while still enjoying your social life. With three years of podcasting excellence, Brad has been providing valuable insights, expert tips, and practical strategies to educate and inspire the over-40 crowd.You can find him at:www.over40fitnesshacks.comDr Greg at:www.vibrantlifedc.com
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Jan 5, 2024 • 34min

Weight Loss Without Willpower

Send us a textDr. Laurette Willis founded PraiseMoves Fitness Ministry in 2001 and has been certifying PraiseMoves Instructors around the world since 2005.  She has helped countless thousands of people become “Fit Witnesses for Christ in spirit, soul, and body” since PraiseMoves' inception in 2001.  She also founded Weight Loss Without Willpower which has helped women treat food addictions and lose weight without dieting.  Discover her free upcoming weight loss challenge at:http://weightuponthelord.comYou can also find out more about her atwww..weightlosswithoutwillpower.netwww.praisemoves.comFaceBook: DrLaurettewillisYou can find Dr Greg at:vibrantlifedc.com
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Dec 15, 2023 • 44min

Mens Health with Dr Tracy Gapin, M.D.

Send us a textTracy Tracy Gapin, M.D. is a board certified urologist who specializes in in optimizing mens health.  He left a thriving urology practice to start the Gapin Institute where he focuses on getting men healthy.  He is the author of Men 2.0.  In this episode, we discuss his approach to mens health including nutrition, sleep, hormone optimization, peptides and more.  You can find more about Dr Gapin at:www.drtracygapin.comwww.gapininstitute.comDownload a his free health manual by texting Health to 26786Find Dr. Greg at vibrantlifedc.com
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Dec 1, 2023 • 44min

Fitzness

Send us a textFitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades.She’s the president of Fitzness International LLC, a fitness company that specializes in fitness education via mass media, and fitness programming for children (Morning Mile). Along with teaching to millions in person via corporate speaking engagements and seminars in over a dozen countries…Fitz has promoted fitness through every avenue of mass media; books, television, films, radio, magazines, journals and online.Fitzness is a gimmick free, innovative, concise, fun and attainable form of fitness.Find out more at www.fitzness.comIG: @fitznessDr Greg's clinic is at vibrantlifedc.com
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Nov 17, 2023 • 42min

Can an Anti-parasitic medicine beat cancer? - Joe Tippens

Send us a textJoe Tippens was diagnosed with small cell lung cancer in 2016 and given just a few months to live.  Through a series of events, he started taking an antiparasitic medicine called Fenbendazole.  His cancer was cured.  He later added several other supplements along with this creating the Joe Tippens Cancer Protocol. He has been on the protocol ever since and is still cancer-free to this day.   He started a blog, Get Busy Living to share his story and has documented thousands of people curing their cancer. You can find his blog at:  http://mycancerstory.rocksDr Greg's clinic is: vibrantlifedc.com
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Nov 3, 2023 • 36min

What women can learn from Bodybuilding to get shredded

Send us a textAlyson Hensel went from being chubby runner to a competitive figure bodybuilder.  Listen to her story as she went from eating the typical highly processed foods that usually go with long distant running to switching to weightlifing and getting incredibly low bodyfat.  check her out on Instagram: @southshorefitmom or @heartfirstfitnessContact Dr Greg at: Vibrantlifedc.comGot a Whoop Strap yet?  Go to my link for a discount:join.whoop.com/fitrx

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