Fit Rx Health + Wellness

Alyson Hensel went from being chubby runner to a competitive figure bodybuilder.  Listen to her story as she went from eating the typical highly processed foods that usually go with long distant running to switching to weightlifing and getting incredibly low bodyfat.  check her out on Instagram: @southshorefitmom or @heartfirstfitnessContact Dr Greg at: Vibrantlifedc.comGot a Whoop Strap yet?  Go to my link for a discount:join.whoop.com/fitrx

Are you eating and living well but confused because you still feel lousy?You might have something you’ve never heard of – oxalate poisoning.Ironically, it could be your “healthy” diet that is making you sick. Sally Norton, author of Toxic Superfoods discusses nutritious, low-oxalate foods and how that can build more energy, faster healing, and better health. Non-toxic nutrition is the key to feeling better and having a better functioning body and brain.Appreciate how oxalate problems are incredibly hard to see.Read dramatic healing stories—results from low oxalate eating.Discover the oxalate paradox—how “healthy” foods could be ruining your health.Find tools to get out of pain and back to life.Learn more about sally at:www.sallyknorton.comLearn more about Dr Greg's clinic at:vibrantlifedc.com

Dr Lisa Wiedeman is an optometist who discovered the benefits of a meat based diet and has been eating this way for almost 15 years.  She had suffered over 25 years of being addicted to sugar and processed foods and only was able to finally relieve herself of that misery once she realized it was a true addiction and abstinence was the answer via the carnivore way of life.She has coached others for the past 14 years to achieve elimination of medications and multiple health issues.  You can learn more about her at:www.carnivore-doctor.comDr Greg's clinic is at:vibrantlifedc.com

Dr. Florence Comite, M.D. is a clinician-scientist and innovator in the field of precision medicine, internationally known for her expertise in leveraging N-of-1 data to detect, predict, and reverse disorders of aging for optimal health and vitality. In 2005, Dr. Comite is a graduate of Yale School of Medicine where she was a faculty member for 25 years, with a triple appointment in Endocrinology (Internal Medicine and Pediatrics) and Reproductive Endocrinology (Gynecology and Andrology). Dr. Comite trained at the National Institute of Child Health and Human Development, National Institutes of Health (NIH). In 1992, Dr. Comite founded Women’s Health at Yale.  She also founded the Center for Precision Medicine & Health in New York City, where she established a clinically proven, academic approach to personalized health care, structured as a clinical trial. She is author of the book: Keep It Up: The Power of Precision Medicine to Conquer Low T and Revitalize Your Life.By integrating and interpreting genomic, metabolomic, phenotypic, and digital health data, the Center provides predictive analysis and actionable guidance for the individual patient. Dr. Comite’s global clientele spans the population, from forward-thinking physicians, to jet-setting executives, and self-quantifying millennials. Dr. Comite’s startup GROQ Health™ scales her unique approach to personalized, actionable precision medicine as a digital application.You can find more information about her at:comitemd.comGroqhealth.comInstagram: @comitecenterX: @GroqhealthdrDr Greg's clinic:vibrantlifedc.com

Robyn Dobbins was not only overweight but diagnosed with multiple mental disorders.  Hear her story about her how a low-carb diet improved her health and allowed her to get off all medications.  Its nice to hear personal testimonials of patients whos lives have been changed by proper nutrition. Connect with Robyn at:www.facebook.com/robyn.dobbinsX: @rmmld03

My guest today is Dr. Richard Johnson.  He is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health. He is the author of The Sugar Fix and The Fat Switch. You can find more about him at:www.drrichardjohnson.comDr Greg's clinic is at:vibrantlifedc.com

 My guest is Dr. Christine Sauer - physician, naturopath, coach.  She developed DocChristine Coaching as a way to help relieve suffering from seemingly endless and permanent mental and physical health conditions like depression, anxiety, obesity, and others to find alternatives and show a strategy and way out of the trap of being a victim to disease and to truly start to “Sparkle”, to live a meaningful life full of passion and purpose.Her own story of overcoming serious mental illness & losing 150 lbs - & keeping it off for over 15 years - is meant as hope and inspiration to others who are still going through the darkness.Check out her own podcast: Sparkles 4 Mental Health. Find out more about her at:www.docChristine.comMy clinic is:www.vibrantlifedc.com

Steve Bass started bodybuilding at 52 years old and at age 54 recently won 6 first place medals  in Men's Classic Physique and Men’s Physique at the Oklahoma State Bodybuilding Championships on June 10th in Tulsa, OK.  Even if you are not interested in bodybuilding, you will be encouraged by his story and his dedication.  Dr Greg's clinic:Vibrant Life Direct Carevibrantlifedc.com

In this episode: Everything you wanted to know about Vitamin C.  My guest is Lior Sher who is an attorney by training, and an inventor who holds multiple patents in the biomedical sector. She is a passionate patient advocate, and an accomplished public speaker who is recognized as a leading authority on Vitamin C therapies. She has produced numerous investigative reports on alternative news channels focusing on exposing truth and transparency in integrative healthcare.  Her goal has always been to provide a deeper understanding of High Dose Vitamin C Therapies for acute and chronic conditions.  For more information go to:www.pur-c.comwww.vcici.orgVibrant Life Direct Care is now offering high dose Vitamin C.  Call the clinic to schedule. vibrantlifedc.com

In todays episode, I have a discussion with Maria Emmerich.  Having lost 80 pounds and reversing her PCOS, IBS and regaining her health, 20 years ago Maria started writing books about the Keto lifestyle. With over 20 published books and more coming soon Maria has helped millions of people around the world lose weight and gain health.  You can find out more about Maria including retreats atwww.ketomaria.comorwww.mariamindbodyhealth.comDr Greg's website is:vibrantlifedc.com