Steve Bass started bodybuilding at 52 years old and at age 54 recently won 6 first place medals  in Men's Classic Physique and Men’s Physique at the Oklahoma State Bodybuilding Championships on June 10th in Tulsa, OK.  Even if you are not interested in bodybuilding, you will be encouraged by his story and his dedication.  Dr Greg's clinic:Vibrant Life Direct Carevibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

In this episode: Everything you wanted to know about Vitamin C.  My guest is Lior Sher who is an attorney by training, and an inventor who holds multiple patents in the biomedical sector. She is a passionate patient advocate, and an accomplished public speaker who is recognized as a leading authority on Vitamin C therapies. She has produced numerous investigative reports on alternative news channels focusing on exposing truth and transparency in integrative healthcare.  Her goal has always been to provide a deeper understanding of High Dose Vitamin C Therapies for acute and chronic conditions.  For more information go to:www.pur-c.comwww.vcici.orgVibrant Life Direct Care is now offering high dose Vitamin C.  Call the clinic to schedule. vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

In todays episode, I have a discussion with Maria Emmerich.  Having lost 80 pounds and reversing her PCOS, IBS and regaining her health, 20 years ago Maria started writing books about the Keto lifestyle. With over 20 published books and more coming soon Maria has helped millions of people around the world lose weight and gain health.  You can find out more about Maria including retreats atwww.ketomaria.comorwww.mariamindbodyhealth.comDr Greg's website is:vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

David Feldman is an engineer who initiated the Citizen Science Foundation dedicated to advancing citizen science in the field of cholesterol and lipid research.  He has become a well respected figure on the subject of cholesterol. He discusses his recent involvment in a ground breaking study involving "lean mass hyper responders".  So, is a high LDL cholesterol bad in someone eating a low carb diet?  Listen as Dave unpacks the research. Connect with Dave atCholesterol Code: https://cholesterolcode.comCitizen Science Foundation: https://citizensciencefoundation.org/Own Your Labs: https://ownyourlabs.com/Twitter: https://twitter.com/realDaveFeldmanContact Dr. Greg at:vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

My discussion is with Dr. Kwadwo Kyeremanteng who is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this, he founded the Resource Optimization Network, a multidisciplinary research group working to reduce health spending in this area without compromising care. In September 2019 Dr. Kyeremanteng launched his ever-growing podcast “Solving Healthcare with Kwadwo Kyeremanteng” these podcasts feature interviews and discussions on the topic of improving healthcare delivery in Canada.Dr. K recently discovered the importance of metabolic health and a low carb lifestyle especiallly as it pertains to patients in critical care. You can find more about Dr K at: Kwadcast.substack.comInstagram: @KwadcastDr Greg is at:Vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

My conversation today is with Nate Palmer.  Nate is a NASM certified personal trainer and corrective exercise specialist. He is also a Precision Nutrition Level 1 Coach. Nate is the bestselling author of The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss . Nate is also the creator and founder of Bod in a Box – the HIIT Home Gym.He specializes in working with entrepreneurs and business owners to create energy, focus, and a lean, healthy body – that shows up for your work, family, and focus time.The Million Dollar Body Method is the result of working with so many business owners and high performers that told me they want a performance-based diet - for their work, that would allow them to work harder, stay lean, all without having to miss dinner or pack Tupperware to restaurants. What we originally created was just supped to help with energy, but what we quickly realized is that people were losing more weight than they had ever before - and keeping it off permanently.You can learn more about nate at:www.milliondollarbodymethod.com getnatesbook.com@lowcarbhustle on InstagramCheck out his podcast: Low Carb HustleDr. Greg's clinic at: www.vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

Join me in this great conversation with Dr. Mariela Glandt,M.D. about how the "conventional" care of diabetes is wrong.  Dr. Glandt is a Harvard and Columbia-educated endocrinologist who has extensive experience in treating diabetes. She is the founder and director of Glandt Center for Diabetes Care, which uses the ketogenic diet as its main therapeutic tool.  Dr. Glandt publishes articles in international journals, is involved in clinical trials, and continues to mentor interns at Bronx Hospital in New York. She is a co-founder of Eatsane, which produces low-carb food with no artificial sweeteners. In addition, she is a co-founder of Metabolix, a non-profit organization that aims to educate people to help them achieve optimal metabolic health.You can find out more at:www.glandt.co.il/enmore info about owna health:info@owna.healthDr Greg's clinic:www.vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

Dr. Emily VinZant, M.D. is a weight loss expert (Obesity Medicine Physician and Certified Life and Weight Loss Coach) and modern American Mom/step-mom of five. And she's on a mission to make weight loss simple for busy women who've tried all the diets.  She also has her own podcast: The School of Weight Loss. In this episode, she discusses her approach to weight loss.  You can find out more about Dr. Vinzant at:www.doctormome.comfor more info about whoop:join.whoop.com/fitrxMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

In this episode, we discuss Alexx Stuart's book: Low Tox Life.  Alexx is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products. She's built a movement that's non-judgmental, positive and says low tox peeps are a force to be reckoned with! A columnist for Wellbeing magazine, she is also a sought-after speaker and consultant to businesses committing to change for good.Find out more at lowtoxlife.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

In this episode, I talk with Dr. Dan Stickler, M.D. about precision medicine.  Dr Stickler is a future-focused visionary and a human potential evolutionary thought leader. He is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he’s also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. You can find out more about his work at www.Apeironzoh.comInterested in the supplement Aeon?  Use FITRX for a discount.  My Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify