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Brad Williams is the host of the Over 40 Fitness Hacks Podcast which is dedicated to helping individuals unlock the secrets to reaching your fitness goals while still enjoying your social life. With three years of podcasting excellence, Brad has been providing valuable insights, expert tips, and practical strategies to educate and inspire the over-40 crowd.
You can find him at:
www.over40fitnesshacks.com
Dr Greg at:
www.vibrantlifedc.com
Where each episode devles into unique experience and knowledge about body mind and spirit
Listen on: Apple Podcasts Spotify
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode