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Fit Rx Health + Wellness

Latest episodes

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Dec 15, 2023 • 45min

Mens Health with Dr Tracy Gapin, M.D.

Tracy Tracy Gapin, M.D. is a board certified urologist who specializes in in optimizing mens health.  He left a thriving urology practice to start the Gapin Institute where he focuses on getting men healthy.  He is the author of Men 2.0.  In this episode, we discuss his approach to mens health including nutrition, sleep, hormone optimization, peptides and more.  You can find more about Dr Gapin at:www.drtracygapin.comwww.gapininstitute.comDownload a his free health manual by texting Health to 26786Find Dr. Greg at vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Dec 1, 2023 • 45min

Fitzness

Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades.She’s the president of Fitzness International LLC, a fitness company that specializes in fitness education via mass media, and fitness programming for children (Morning Mile). Along with teaching to millions in person via corporate speaking engagements and seminars in over a dozen countries…Fitz has promoted fitness through every avenue of mass media; books, television, films, radio, magazines, journals and online.Fitzness is a gimmick free, innovative, concise, fun and attainable form of fitness.Find out more at www.fitzness.comIG: @fitznessDr Greg's clinic is at vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Nov 17, 2023 • 42min

Can an Anti-parasitic medicine beat cancer? - Joe Tippens

Joe Tippens was diagnosed with small cell lung cancer in 2016 and given just a few months to live.  Through a series of events, he started taking an antiparasitic medicine called Fenbendazole.  His cancer was cured.  He later added several other supplements along with this creating the Joe Tippens Cancer Protocol. He has been on the protocol ever since and is still cancer-free to this day.   He started a blog, Get Busy Living to share his story and has documented thousands of people curing their cancer. You can find his blog at:  http://mycancerstory.rocksDr Greg's clinic is: vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Nov 3, 2023 • 37min

What women can learn from Bodybuilding to get shredded

Alyson Hensel went from being chubby runner to a competitive figure bodybuilder.  Listen to her story as she went from eating the typical highly processed foods that usually go with long distant running to switching to weightlifing and getting incredibly low bodyfat.  check her out on Instagram: @southshorefitmom or @heartfirstfitnessContact Dr Greg at: Vibrantlifedc.comGot a Whoop Strap yet?  Go to my link for a discount:join.whoop.com/fitrxMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Oct 21, 2023 • 45min

Toxic Superfoods

Are you eating and living well but confused because you still feel lousy?You might have something you’ve never heard of – oxalate poisoning.Ironically, it could be your “healthy” diet that is making you sick. Sally Norton, author of Toxic Superfoods discusses nutritious, low-oxalate foods and how that can build more energy, faster healing, and better health. Non-toxic nutrition is the key to feeling better and having a better functioning body and brain.Appreciate how oxalate problems are incredibly hard to see.Read dramatic healing stories—results from low oxalate eating.Discover the oxalate paradox—how “healthy” foods could be ruining your health.Find tools to get out of pain and back to life.Learn more about sally at:www.sallyknorton.comLearn more about Dr Greg's clinic at:vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Sep 29, 2023 • 52min

Carnivore Doctor

Dr Lisa Wiedeman is an optometist who discovered the benefits of a meat based diet and has been eating this way for almost 15 years.  She had suffered over 25 years of being addicted to sugar and processed foods and only was able to finally relieve herself of that misery once she realized it was a true addiction and abstinence was the answer via the carnivore way of life.She has coached others for the past 14 years to achieve elimination of medications and multiple health issues.  You can learn more about her at:www.carnivore-doctor.comDr Greg's clinic is at:vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Sep 15, 2023 • 49min

N-Of-1 Precision Medicine

Dr. Florence Comite, M.D. is a clinician-scientist and innovator in the field of precision medicine, internationally known for her expertise in leveraging N-of-1 data to detect, predict, and reverse disorders of aging for optimal health and vitality. In 2005, Dr. Comite is a graduate of Yale School of Medicine where she was a faculty member for 25 years, with a triple appointment in Endocrinology (Internal Medicine and Pediatrics) and Reproductive Endocrinology (Gynecology and Andrology). Dr. Comite trained at the National Institute of Child Health and Human Development, National Institutes of Health (NIH). In 1992, Dr. Comite founded Women’s Health at Yale.  She also founded the Center for Precision Medicine & Health in New York City, where she established a clinically proven, academic approach to personalized health care, structured as a clinical trial. She is author of the book: Keep It Up: The Power of Precision Medicine to Conquer Low T and Revitalize Your Life.By integrating and interpreting genomic, metabolomic, phenotypic, and digital health data, the Center provides predictive analysis and actionable guidance for the individual patient. Dr. Comite’s global clientele spans the population, from forward-thinking physicians, to jet-setting executives, and self-quantifying millennials. Dr. Comite’s startup GROQ Health™ scales her unique approach to personalized, actionable precision medicine as a digital application.You can find more information about her at:comitemd.comGroqhealth.comInstagram: @comitecenterX: @GroqhealthdrDr Greg's clinic:vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Sep 1, 2023 • 50min

Low Carb for Mental Health

Robyn Dobbins was not only overweight but diagnosed with multiple mental disorders.  Hear her story about her how a low-carb diet improved her health and allowed her to get off all medications.  Its nice to hear personal testimonials of patients whos lives have been changed by proper nutrition. Connect with Robyn at:www.facebook.com/robyn.dobbinsX: @rmmld03My Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Aug 18, 2023 • 57min

Is Uric Acid Making You Fat? - Dr. Richard Johnson

My guest today is Dr. Richard Johnson.  He is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health. He is the author of The Sugar Fix and The Fat Switch. You can find more about him at:www.drrichardjohnson.comDr Greg's clinic is at:vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify
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Aug 5, 2023 • 29min

Sparkle 4 Mental Health

 My guest is Dr. Christine Sauer - physician, naturopath, coach.  She developed DocChristine Coaching as a way to help relieve suffering from seemingly endless and permanent mental and physical health conditions like depression, anxiety, obesity, and others to find alternatives and show a strategy and way out of the trap of being a victim to disease and to truly start to “Sparkle”, to live a meaningful life full of passion and purpose.Her own story of overcoming serious mental illness & losing 150 lbs - & keeping it off for over 15 years - is meant as hope and inspiration to others who are still going through the darkness.Check out her own podcast: Sparkles 4 Mental Health. Find out more about her at:www.docChristine.comMy clinic is:www.vibrantlifedc.comMy Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spiritListen on: Apple Podcasts   Spotify

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