
Fit Rx Health + Wellness
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Latest episodes

Jun 7, 2024 • 12min
Fit Rx Health & Wellness
Send us a textDiscover my new clinic: Fit Rx Health & Wellness. It is a Direct Primary Care clinic that also offers hormone optimization, Ozone therapy and IV therapy. You can find out more at:www.fitrxwellnessok.com

May 17, 2024 • 44min
Reduce Toxins and Reverse Aging with PlasmaXchange
Send us a textDr. Paul Savage, M.D. is a pioneer in the field of integrative medicine. He has multiple board certifications and has opened numerous wellness clinics around the nation during his illustrius career. Most recently he has focused his research on toxins and the harmful effects they have on our health and contribution to chronic illness. His clinic mdlifespan has developed a protocol using plasma exchange that can remove almost all toxins from the body. Find out more information about his clinic as well as free resources on reducing toxins by visiting:www.mdlifespan.com/fitrx

Apr 26, 2024 • 40min
Reverse Chronic Disease with Nutrition
Send us a textBelldon Colme at just 39 years old was in the emergency room with his first heart attack. Two more were soon to follow and Belldon was lucky to survive. Over the years, he had constantly been trying to lose weight and lower his blood pressure. He had followed his doctor’s advice over and over again, but nothing seem to work long term.Knowing that if he wanted to live he had to fix his body, Belldon went back to school to study cellular biology and biochemistry. What he learned shocked him because it was so counter to everything he had been taught about nutrition and the body. Applying what he learned, he lost 105 pounds, reversed pre-diabetes, normalized his blood pressure, and in just less than two years had no remaining sign of heart disease. And he was able to get off of all of his 21 medications! Belldon continued to research how his experience could be enhanced to help literally everyone, and that research formed the basis for what is now Nutritional Fitness™.You can find out more about him at:www.nutritional.fitness

Apr 12, 2024 • 35min
A New Standard of Care: Alternative Cancer Therapy
Send us a textMegan S. Smith holds an M.S. in biology with a thesis in molecular genetics, and currently works as a documentary filmmaker and freelance investigative journalist in the areas of science and health. She produced and directed her first short documentary, “bOObs: The War on Women’s Breasts,” which garnered international film festival awards. Starting October 2020, Smith’s feature film by the same name was distributed by Los Angeles-based Cinema Libre Studio. The film looks into different breast cancer screening tests for women.In this episode, we discuss her newest film: “A New Standard of Care: Alternative Cancer Therapies,” which investigates the area of non-conventional cancer therapies. You can find the film and more about Megan at:www.anewstandardofcare.com orwww.boobsdoc.com

Mar 29, 2024 • 36min
Preventing and Reversing Autoimmune Disease(Part 2)
Send us a textThis is the second episode where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease. We discuss the 7 central mechanisms on how to achieve this.David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture.As the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine, Dr. Bilstrom is affiliated with the first medical center in the country associated with a teaching hospital to treat all types of autoimmune diseases. The center is the first in the nation to utilize nature and its healing properties as a fundamental component of a wellness program.You can find Dr Bilstrom at:drdavidbilstrom.com

Mar 24, 2024 • 48min
Preventing and Reversing Autoimmune Disease(Part 1)
Send us a textThis is the first of 2 episodes where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease. We discuss the 7 central mechanisms on how to achieve this. David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is an advanced fellow in anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture.As the Director of the International Autoimmune Institute & Bingham Memorial Center for Functional Medicine, Dr. Bilstrom is affiliated with the first medical center in the country associated with a teaching hospital to treat all types of autoimmune diseases. The center is the first in the nation to utilize nature and its healing properties as a fundamental component of a wellness program.You can find Dr Bilstrom at:drdavidbilstrom.com

Mar 1, 2024 • 21min
My Daily Regimen
Send us a textI get asked frequently about my daily regimen. This is a summary of my routine including diet, supplements and other practices.

Feb 16, 2024 • 40min
Sleep Apnea
Send us a textDylan Petkus, MD, MPH, MSDr. Dylan Petkus is on a mission to help people overcome their health issues like sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution.He specialized in Family Medicine to help patients on the front-line of chronic disease. Sleep apnea is one condition near to his heart having dealt with it himself.He knows the frustration of CPAPs and pushing through every single day with exhaustion, brain fog, and other issues that come along with it. Through his own research, he found a way to beat sleep apnea naturally by restoring natural breathing.You can find more information at:www.optimalcircadianhealth.comwww.petkusmd.com

Jan 27, 2024 • 40min
Over 40 Fitness Hacks
Send us a textBrad Williams is the host of the Over 40 Fitness Hacks Podcast which is dedicated to helping individuals unlock the secrets to reaching your fitness goals while still enjoying your social life. With three years of podcasting excellence, Brad has been providing valuable insights, expert tips, and practical strategies to educate and inspire the over-40 crowd.You can find him at:www.over40fitnesshacks.comDr Greg at:www.vibrantlifedc.com

Jan 5, 2024 • 34min
Weight Loss Without Willpower
Send us a textDr. Laurette Willis founded PraiseMoves Fitness Ministry in 2001 and has been certifying PraiseMoves Instructors around the world since 2005. She has helped countless thousands of people become “Fit Witnesses for Christ in spirit, soul, and body” since PraiseMoves' inception in 2001. She also founded Weight Loss Without Willpower which has helped women treat food addictions and lose weight without dieting. Discover her free upcoming weight loss challenge at:http://weightuponthelord.comYou can also find out more about her atwww..weightlosswithoutwillpower.netwww.praisemoves.comFaceBook: DrLaurettewillisYou can find Dr Greg at:vibrantlifedc.com