Perfectionism Rewired

If you would've met me 15 years ago you'd never would've guessed I'd: be able to relax all by myself, lose 50 lbs, be alcohol free and an athlete who boxes and runs half-marathons. Just like me, you have what it takes to be the perfectionist who's extraordinary. And you don't need a magic wand. You need to change your perspectives, paying close attention to the stories you broadcast in your brain. Start by learning from me and listen to this episode. If you’re committed to being stronger, happier, braver, more resilient + want a revolutionary approach, I highly recommend joining The Accelerator, my 1-1 coaching + community for perfectionists who play to win, today at https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Activation codes to awaken the prolific leader within you. If you’re committed to being stronger, happier, braver, more resilient + want a revolutionary approach, I highly recommend joining the Accelerator, my 1-1 coaching for perfectionists who play to win today at https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Smashing cookie cutter leadership, archaic paradigms of control, this episode is a call to exit the matrix of limitations and embrace the radiant, unique essence within each of us.If you’re like YES THIS IS EXACTLY HOW I WANT TO DO LEADERSHIP. Come Hither. My clients are ICONS (i.e. Gloria Steinem, LeBron James) and I‘d love to help YOU rewire your brain inside my 1-1 coaching for perfectionists The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, get LASTING momentum and find unwavering certainty, with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!Perfect for the busy high-achiever on the go and 100% customized to you 1-1 coaching sessions, you'll save years of painful mistakes and guesswork bc your using proven frameworks that guarantee you'll succeed. Apply to The Accelerator today at https://courtneylovegavin.com/acceleratorInside This Episode You'll Learn:Recognize the Illusion: Lmitations imposed by societal constructs + how you have the power to break free.Embrace Your Cosmic Nature: Recognize that your unique essence is a cosmic gift, unlike anything else on the planetActivate Your Empowerment Codes: Understand and embrace your empowerment codes, which guide your life, leadership, and authenticity.Master Energetic Discernment: Learn to distinguish your energy from external influences, creating a powerful boundary that allows you to observe and not absorb energy around you. Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

The way you’re designed to LEAD is not the same as how Oprah or Sara Blakely is meant to! Embodying leadership the “right way” makes you a less effective leader. Discover how to lead in a way that's oh-so YOU and curate a delicious, titillating legacy, unlike anything the galaxy has seen before using Feminist Leadership principles.If you’re like “YES THIS IS EXACTLY HOW I WANT TO DO LEADERSHIP come hither. My clients are ICONS (i.e. Gloria Steinem, LeBron Jame) and I‘d love to help you rise inside my 1-1 coaching exclusively for perfectionists The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, get LASTING momentum and find unwavering certainty, with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!Perfect for the busy high-achiever on the go: with 100% customized to you 1-1 coaching sessions, you'll save years of painful mistakes and guesswork bc your using proven frameworks that guarantee you'll succeed. Apply to The Accelerator today at https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Are you constantly second-guessing your decisions or feeling like you can't rely on your own judgment? You're not alone. Many perfectionists silently struggle with self-doubt, that's why in this episode I'm giving you the ultimate tool to master the art of self-trust and exploring the barriers that hold our power back. How to Trust Yourself' isn't just a concept; it's a life-changing practice. Discover tools, insights and strategies to make confident choices every day.How to Trust Yourself' isn't just a concept; it's a life-changing practice. Discover tools, insights and strategies inside The Accelerator so in 6 weeks you'll be making confident choices every day. Apply today and let's see what we can do together  https://courtneylovegavin.com/accelerator  Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Are you taking on too much responsibility? Perfectionists fall into the trap of taking on too much responsibility, especially for other people's emotions, leading to resentment and burnout. Discover the difference between being responsive and making yourself responsible for situations. And the 3 Key Questions to guide your response-ability so you can offer support without losing yourself in the process.You can have it all: presence, peace, prosperity while being a courageous person. This is what we do together inside The Accelerator. Liberate yourself today and apply https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Are you your own harshest critic? That stops today. Discover the art and science of self-advocacy and discover actionable steps to stop beating yourself up. If you can’t remember the last time you stopped pushing, proving and worrying if you are "doing it right" — you belong inside The Accelerator. In 6 weeks you'll rewire all of that and be a ferocious tiger of self advocacy + strength  --> https://courtneylovegavin.com/acceleratorIn this episode on Self Advocacy you'll discover: The foundations of self-advocacy and why it's 100x more powerful than self-criticismHow to stop beating yourself upSelf-esteem vs self-conceptCheat codes to murder your inner critic Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Why 96% Runs on Autopilot After Age 35 & How to Change It! Explore the midlife crisis metamorphosis from a caterpillar to a butterfly, a transformation every perfectionist, type A, and high-performer can relate to.Ready for YOUR rapid identity reimagination and to do the big BOLD things that’ve been on your ❤️ + mind for years? Your next step is applying to The Accelerator https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Feeling trapped in the chains of performance and losing sight of who you truly are? In this episode we explore the pressures that make us wear masks and how to break free. Discover actionable steps to reconnect with your authentic self, embrace your true identity and start living a life that's genuinely yours using the  analogy of elephants in captivity and their journey from feeling trapped to realizing their true strength. Just like these majestic creatures, many perfectionists are unaware of our own galactic strength. We remain like elephants tied to a stake of past imprints, limiting beliefs and societal expectations, forgetting our ferocious capabilities inside.Break the chains of performance and have it all: presence, peace, prosperity while being a courageous person. This is what we do together inside The Accelerator. Liberate yourself today and apply https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Mess ups, mistakes, uh-ohs are an essential part of the ecosystem of your personal evolution and NOT A PROBLEM when you have these tools in your arsenal.  Learn how to raise your own internal standards on how you speak, think and treat yourself when crap hits the fan. If you're ready to rewire your mind and liberate yourself from the pitfalls of perfectionism, you gotta check out my 1-1 coaching for perfectionists, The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, get LASTING momentum and find unwavering certainty, with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!Perfect for the busy high-achiever on the go: concierge text support and 100% customized to you 1-1 coaching sessions, you'll save years of painful mistakes and guesswork bc your using proven frameworks that guarantee you'll succeed. Join The Accelerator today at https://courtneylovegavin.com/acceleratorMENTIONED IN THE EPISODE:Brilliant Marriage Life Coach + high-caliber human Maggie Reyes + her tool of Do-Over  Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.