Slow Living: Sustainable Life & Time Management without Stress or Hustle.

Slow Living Podcast with Host Stephanie O'Dea Episode 16 - Matching Your Identity With IntegrityToday I want to talk about the Intersection of Identity and Integrity.as you probably already know, your Identity is how you define yourself and how you also define yourself to others.and Integrity in a nutshell means: doing the right thing when no one is watching.It gets tricky when the two are not aligned —Episode# 16: Matching Your Identity with Integrity in this episode I share how for the longest time I let my mindset and negative self-chatter talk me out of celebrating my wins and made me feel as if I was mis-aligned.see all podcast notes at stephanieodea.com/podcastnotesSegment #1Description - What is your elevator pitch?Timestamp - 40 Second MarkSegment #2Description - Who are you and what is your identity?Timestamp - 13 Minute 30 Second MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Slow Living Podcast with Host Stephanie O'Dea Episode 15 - Know Your Number -- FIRE MovementFire stands for: Financial Independence Retire EarlyI like to throw a "B" in there -- Financial Independence BEFORE Retiring EarlyMoney. Some people think it’s not polite to talk about money in mixed company — but the good news is, I like you people. and I consider you my friends. I’ve been working for myself in some capacity or another since 2006 and I’ve been in the online space since 2008. A lot of the advice you hear online is utter nonsense. In this episode you will hear what I REALLY think about money, wealth, flashiness, and what numbers are important to pay attention to and what you can dismiss as vanity.Sometimes people gloss over all that they have in their lives because they are too busy chasing a certain number or business or financial milestone. Since I’ve been at this so long, I have seen this happen firsthand. I have seen “influencers” in the online space lose their homes, lose their spouses, and lose their families because they were chasing more and more – I don’t believe in any of that. This is why I’m so passionate about designing out your Dream Life — and doing it Slowly, and it’s what I teach in Simple Shortcuts to Peace. You are fully able to live out the Life of Your Dreams — the life where ALL OF THE THINGS work — your relationships, your finances, your health — all of it. If you are ready to join Simple Shortcuts to Peace, you can read all about it, here. If you’d like more one-on-one attention and a game plan designed exactly for you and you alone, apply for coaching, here. If you’d like a taste of what coaching with me would be like, reach out and schedule a no-cost call. I am here to help.Segment #1Description - Knowing Your NumberTimestamp - 40 Second MarkSegment #2Description - Listener QuestionsTimestamp - 6 Minute 45 Second MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Get Rich, Lucky Bitch! - https://www.amazon.com/Get-Rich-Lucky-Bitch-Release-ebook/dp/B00BSG124IYou Are Badass Making Money - https://www.amazon.com/You-Are-Badass-Making-Money/dp/0735222975Millionaire Next Door - https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474Simple Path To Your Wealth - https://www.amazon.com/Simple-Path-Wealth-financial-independence/dp/1533667926Your Money Or Your Life - https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766LuLa Rich - https://www.amazon.com/LuLaRich-Season-1/dp/B09CFXPNSXMr. Money Mustache - https://www.mrmoneymustache.comNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Slow Living Podcast with Host Stephanie O'Dea Episode 14 - Motivation is a choicetension is high.stress is high.the crankiness is palpable.BUT? I am here, sticking to what I said I was going to do, because I said I was going to do it.And that is what this week’s podcast episode is all about.Doing the THING — even when you really don’t want to.because if you are waiting for a fire to get lit underneath you to get started — you may end up talking yourself out of taking action.And if you don’t take action? That’s when you keep living Groundhog Day.You can’t hope and dream and pray for SOMETHING to happen if you aren’t going to meet the something half way.Download daily journaling worksheet: stephanieodea.com/dailysee all podcast notes at stephanieodea.com/podcastnotesHave any questions you’d like me to cover, or have a Slow Living Story of your own you’d like to share? Leave a voicemail, here.Segment #1Description - How to become more motivatedTimestamp - 40 Second MarkSegment #2Description - Listener QuestionsTimestamp - 7 Minute MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links New You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Slow Living Podcast with Host Stephanie O'Dea Episode 13 - New Years Resolutions -- Yay or Nay?Guess what? I LOVE New Years resolutions and am always skeptical of those who never make any.Download my worksheet PDF that I use with all of my coaching clients at stephanieodea.com/newyouIn this episode I share how to make goals and resolutions that are aligned with your Purpose and Vision for yourself —making arbitrary “rules” for yourself don’t work — and if that is how you created resolutions in the past, it’s not your fault that they failed.the only way to make lasting change is to go within and change your habits and your actions in a thoughtful and methodical way that align with your inner belief system.See all podcast notes at stephanieodea.com/podcastnotesSegment #1Description - Making New Years Resolutions StickTimestamp - 40 Second MarkSegment #2Description - Listener QuestionsTimestamp - 9 Minute MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links New You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Slow Living Podcast with Host Stephanie O'Dea Episode 12 - Taking Stock of the Here and NowThis is a New Year New You episode. For more information please see stephanieodea.com/newyouIn this particular podcast episode I share the exact questions that I ask my coaching clients to answer for themselves when they are ready to map out their dream life. This exercise can be done at any time — but a New Year is a great time to do some self-reflection and really try to pay attention to where you are headed so you don’t end up running in circles on the metaphoric hamster wheel of life.Where are you right now? Where are you headed? What is holding you back?I help my coaching clients make master plans and together we work towards living the life of their dreams, one baby step at a time.See all podcast notes at stephanieodea.com/podcastnotesHave any questions you’d like me to cover, or have a Slow Living Story of your own you’d like to share? Leave a voicemail, here.Segment #1Description - Taking stock and where do you want to go?Timestamp - 40 Second MarkSegment #2Description - Achieving your goalsTimestamp - 15 Minute MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links New You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Slow Living Podcast with Host Stephanie O'Dea Episode 11 - How Woo Are You - Intersecting Belief With ActionHow “Woo” Are You? episode 11 of the Slow Living podcast — now available on your favorite podcast app. I was worried about recording this episode — I was worried maybe people would think that I’m too “out there” — or not “Christian enough” (I’m Presbyterian)– but I recorded it anyway, because this is who I am, and I truly do think and act and set up my life this way. In this newest episode of the Slow Living podcast I share my “woo-edness” — and how I believe in the “spaghetti method” when it comes to religion and belief and the law of attraction.I hope you can get a bit of inspiration out of this episode and you, too, can find a way to intersect your WOO with Action.lots of love to you. See all podcast notes at stephanieodea.com/podcastnotesHow Can I Be of Help to YOU?Leave me a voicemail, here, and I will answer YOUR question on a future episode!Free mindset upgrade phone callSimple Shortcuts to Peace CourseSegment #1Description - What is WooTimestamp - 40 Second MarkSegment #2Description - Listener Question & Helpful ResourcesTimestamp - 11 Minute MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Masterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Slow Living Podcast with Host Stephanie O'Dea Episode 10 - Planning the Dream - Mapping Out Your 5 Year PlanAre you living your Dream Life? If not, why not??In this episode Steph chats about how she planned out her life in 5 year chunks starting at about age 20 —and how, somehow, even if it doesn’t really “make sense” — everything she's always planned out has come true. learn how in one of her 5 year chunks of planning out her life she went from being in debt to buying their first suburban home and essentially becoming self-made millionaires by age 30.listen how one of her dreams was to stay home with her children and how a high-profile court case pushed that dream into fruition — even though “on paper” — quitting this well-paid county job didn’t make any sense?~~ ~~ ~~does this mean that everything has always been sunshine and roses and sparkly unicorns??No. Life is always unpredictable and has twists and turns and forks in the road.Bad things happen. Sickness happens, death happens, natural disasters happen.but that doesn’t mean you give up on your plan.I hope you enjoy this episode and it sparks your own internal flame to get your own dream life mapped out.see all podcast notes at stephanieodea.com/podcastnotesHave any questions you’d like me to cover, or have a Slow Living Story of your own you’d like to share? Leave a voicemail, here.Segment #1Description - Early Life & 20'sTimestamp - 40 Second MarkSegment #2Description - Planning for your 30's & 40'sTimestamp - 15 Minute MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Totally Together - https://stephanieodea.com/product/totally-together/Younger Next Year - https://www.youngernextyear.com/books/ Rich Dad Poor Dad - https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194The 21 Success Secrets of Self-Made Millionaires - https://www.amazon.com/Success-Secrets-Self-Made-Millionaires-Independence-ebook/dp/B005LY2E6IMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Slow Living Podcast with Host Stephanie O'Dea Episode 9 - How to Get What You Want When You Want ItI get a lot of emails from readers/listeners who feel “stuck” in some way — they aren’t making forward progress with their goals or their resolutions —This is quite common, and if you feel like you, too, are not fully satisfied in all aspects of your life (time management, health, finances, organization, relationships) —let’s do something about it.You aren’t destined to run on a hamster wheel — let’s keep moving forward — itty bitty baby steps at a time. Once you know what the steps are to do the work to get where you want to go — everything comes together. Episode# 9: Getting What You Want When You Want ItIn this 9th episode of the Slow Living Podcast I explain how going through the steps of the Peace Pyramid, as outlined in the Simple Shortcuts to Peace course is the best way to be certain that ALL aspects of your life keep moving forward as you strive to meet your goals and aspirations.It’s not fun to Go Go Go and meet your financial goals or build out the business of your dreams if you destroy your health or your relationships in the process.Also? Because of this fear or underlying worry, many people decide (subconsciously or not) to give up on their wild and crazy dream/goal — because they are too concerned about the collateral damage striving for their goal may cause.I don’t want this for you. You truly deserve to “have it all” — there is plenty of time to keep your dream and vision alive.see all podcast notes at stephanieodea.com/podcastnotesHave any questions you’d like me to cover, or have a Slow Living Story of your own you’d like to share? Leave a voicemail, here.Segment #1Description - Getting What You Want When You Want ItTimestamp - 40 Second MarkSegment #2Description - Best Resources & Planning For SuccessTimestamp - 10 Minute 30 Second MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Totally Together - https://stephanieodea.com/product/totally-together/Younger Next Year - https://www.youngernextyear.com/books/ Rich Dad Poor Dad - https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194The 21 Success Secrets of Self-Made Millionaires - https://www.amazon.com/Success-Secrets-Self-Made-Millionaires-Independence-ebook/dp/B005LY2E6IMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Slow Living Podcast with Host Stephanie O'Dea Episode 8 - Dealing with Overwhelm in Uncertain TimesThis week’s podcast episode is about how to keep going —even when you’re in the midst of uncertain times and circumstances and/or when you are in a period of grief. Episode# 8: Dealing with Overwhelm in Uncertain TimesIn this 8th episode of the Slow Living Podcast I answer a listener question from Laura.Laura’s in the midst of grief and overwhelm because her husband unexpectedly died.There is no easy way to get through grief. It’s a terrible experience that humans go through and I wish no one would ever need to feel the gut-wrenching pain that losing someone close to you causes.please listen and give cyber hugs and the very best bubbles of kindness and support to Laura.Have any questions you’d like me to cover, or have a Slow Living Story of your own you’d like to share? Leave a voicemail, here.See all podcast notes at stephanieodea.com/podcastnotesSegment #1Description - Breaking Habits & Moving ForwardTimestamp - 40 Second MarkSegment #2Description - Listener Questions & Dealing With GriefTimestamp - 8 Minute MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Widows In Motion - https://www.widowsinmotion.com Masterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Slow Living Podcast with Host Stephanie O'Dea Episode 7 - How to Slow Down this Holiday SeasonNo matter how you slice it, the holiday season can be super stressful for even the most grounded and present and “awoken” of us.It’s tough. The holidays bring up memories that can be joyful and nostalgic but can also drudge up sadness and can trigger anxiety and depression.First off — you do not have to be everything to everybody.You do you.In this episode I talk about proper boundary setting when it comes to pushy relatives and last-minute invites, and how making a plan FIRST — when you are in a good mood —is the absolute best way to help set yourself up for a holiday season that you absolutely love and enjoy every bitty bit of (or at least enjoy the large percentage of!)Have any questions you’d like me to cover, or have a Slow Living Story of your own you’d like to share? Leave a voicemail, here.Segment #1Description - MOP Session Takeaways & Planning for the Holiday SeasonTimestamp - 40 Second MarkSegment #2Description - Listener QuestionsTimestamp - 9 Minute MarkOverview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Masterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.