Slow Living: Sustainable Life & Time Management without Stress or Hustle.

Emily Lynn Paulson, author of "Hey Hun," shares her eye-opening journey through the world of multi-level marketing. She likens the manipulative tactics of MLMs to cult behaviors, revealing the emotional toll they take on individuals. Emily emphasizes the isolating effects of these schemes and the dangers of toxic positivity that mask harsh realities. Their conversation sheds light on the importance of recognizing red flags and prioritizing authentic connections over superficial success, challenging the traditional notions of the American dream.

Slow Living Podcast with Host Stephanie O'Dea Episode 75 - Ruth's Slow Living Storysee all podcast notes at stephanieodea.com/podcastnotesWe are welcomed on the podcast today by Ruth Bush, who shares that she used the Slow Down of the pandemic to write her first novel.Waves on the Potomoc is now available — and Ruth‘s author website is here.Ruth‘s story is one that we can ALL relate to — when she was in college, a palm reader told her that she had a novel inside of her — And Ruth agreed. But then life happened. Fast forward more than twenty years, and the lockdown months of the pandemic urged Ruth to finally start writing the story that had been percolating in her brain on and off for so many years. I think we all have this urge, this inkling to DO what we’ve been putting off — and it’s so terribly easy to keep shelving this urge and this inkling. Listen as Ruth shares how she decided to just “go for it” and how she structured her day to find time to write — If you’ve been looking for a sign to get started on whatever YOUR “something” is — this is it.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.

Slow Living Podcast with Host Stephanie O'Dea Episode 74 - Denise's Storysee all podcast notes at stephanieodea.com/podcastnotesI am so thrilled to share with you the newest episode of the Slow Living podcast, where Denise shares her story. Denise currently lives in Germany, and in this episode she shares how she got her PHD and became Head of Global Industry Management for a large company while raising four children.In this episode, she shares how she was able to “do it all” while having small children in the home and how she learned what things are priorities and what are not. She shares her “messy kitchen” approach, and how to compartmentalize working hours with at-home hours. This is a fantastic listen and although we were on the other side of the world in different time zones, speak different languages, and have vastly different educational backgrounds we have a ton in common.Focus on that as you go about your day(s) — the similarities. the familiarities. it’s easy to spot the differences — look for the sameness.and remember that it is never too late to keep heading towards your dreams — however far away they may look to you.You are not too old, and it is not too late.I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea on Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.

Slow Living Podcast with Host Stephanie O'Dea Episode 73 - Christy's Slow Living Storysee all podcast notes at stephanieodea.com/podcastnotesThis is a wonderful interview with my friend Christy Thomas from the Keep Calm and Mother On podcast.Christy is a renowned podcaster, mom, and all-around amazing human, and I’m absolutely thrilled to have her joining us today on the Slow Living podcast.Christy is a big fan of meditation and breath work and uses it daily to help center herself and her children.She shares practical advice for getting started with meditation — even if you’ve never done it before or think it’s not something that would benefit you. Listen in as she shares her own Slow Living story and how she incorporates slowing down throughout her day — even though she absolutely is a productive person who accomplishes an awful lot!I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodeaon Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.

Slow Living Podcast with Host Stephanie O'Dea Episode 72 - Deciphering Datasee all podcast notes at stephanieodea.com/podcastnotesIf you’ve been a longtime listener of the Slow Living podcast you will have heard me say many many (many!) times that you are not a spreadsheet.and you aren’t.BUT — that doesn’t mean I want you to not collect or pay attention to data.When you are trying to better yourself or your life situation in some way, you do have to keep track and pay attention to what’s happening. It’s not going to be helpful to never step on a scale if you are trying to lose a bit of weight and it won’t be advantageous if you never look at your bank statement if you are trying to improve your financial situation.Collect the data.But try to separate your feelings from the data.Data is just data. It doesn’t mean that you are good or bad or smart or stupid.It’s inanimate information.You need to work to keep your thoughts and feeling and emotions separate from the data — and that’s what this episode is all about.I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea on Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.

Slow Living Podcast with Host Stephanie O'Dea Episode 71 - Self-Loathingsee all podcast notes at stephanieodea.com/podcastnotesWhat do you love about yourself, really LOVE about yourself? If you aren’t able to make a list quite yet, that’s okay — you are not alone.Listen in as I share how to start pivoting thoughts of self–loathing carefully and thoughtfully into thoughts of self-love.I don’t want you to treat this as a pendulum.Being fully and deeply in love with yourself may take some time — but you will be happier and more at peace and love your day-to-day life if you can learn how to drown out the negative self-talk with words of love and affirmation.if you need help in this area, lmk. I’m here for you. stephanieodea.com/coachingI hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea on Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.

Slow Living Podcast with Host Stephanie O'Dea Episode 70 - Sniffing out Scamssee all podcast notes at stephanieodea.com/podcastnotesIn this episode I talk about how to not fall for internet hype and online schemes that are designed to get you to buy things that you don't necessarily want or need.Unfortunately, I have fallen for scams in the past.And it doesn't feel good to realize (after the fact) that you've been duped. In this episode I share the red flags to look out for and how to fact check as best you can to keep from investing in what may end up be a disappointing purchase.I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea on Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.

Slow Living Podcast with Host Stephanie O'Dea Episode 69 - Should there be Suffering?see all podcast notes at stephanieodea.com/podcastnotesDo you think you need to “suffer through” something to get to the other side?Do you believe in the old adage, “no pain, no gain?”Spoiler alert — I do not.Part of the human experience is to have highs and lows. But you most certainly DO NOT need to have lows in order to make the highs “better” or “more worthy.”Lows happen.Highs happen.And that’s all there is to it.😉well, maybe there’s a bit more to it….take a listen and then let me know your thoughts —I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea on Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.

Slow Living Podcast with Host Stephanie O'Dea Episode 68 - Believing in Miraclessee all podcast notes at stephanieodea.com/podcastnotesLet’s talk MIRACLES today.sometimes, as life goes on, the idea of believing in miracles gets sort of shoved aside as “fanciful thinking” —and while I do not believe that you should sit around and daydream all day —not knowing all the HOWS is okay.Remember — if we are lucky, life is long — but enjoying the here and the now is what makes life worth living — and it’s okay to dream. It’s okay to think up wild ideas. and it’s ALSO OKAY to not know how they might “come true.”  Suspend your disbelief for a while.  Make a list of lots of fun things you’d like to do — and shelve your inner skeptic who thinks they might be too far-fetched or unrealistic.  Have fun. Play. Believe.I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea on Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.

Slow Living Podcast with Host Stephanie O'Dea Episode 67 - The Messy Middlesee all podcast notes at stephanieodea.com/podcastnotesYou are really going to want to take a listen to this week’s podcast episode. In it I share what I did during my 6-week sabbatical and how even though it didn’t look like I was making forward progress in any way, I really was. Learn how to pay attention to the signs that growth is happening under the surface and learn to trust yourself that you are In Charge and that you can make a huge dent in your goals even if you aren’t “feeling it.”I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea on Instagram or Facebook or record a voicemail question.Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.I know because I’m a mom too.It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peaceNew You - https://stephanieodea.com/newyouMasterclass - https://stephanieodea.com/masterclass/Simple Shortcuts to Peace - https://stephanieodea.com/peace/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Podcast Page - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.Instead, I want to you to stop. Breathe. It’s all going to be okay.I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.I am here to support you.Ship It Studios Website: https://www.shipitstudios.com Podcast Page - https://www.shipitstudios.com/slowlivingPodcast Network - https://www.shipitstudios.com/podcast-networkDescription: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios.It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts.