

THE AUTISM ADHD PODCAST
Holly Blanc Moses
Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love.
Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
Episodes
Mentioned books

Apr 23, 2025 • 26min
Autism Out Loud: Anxiety, Family Dynamics & Redefining Success with Dr. Adrian Wood
In this episode of The Autism ADHD Podcast, join Dr. Adrian Wood, co-author of the new book "Autism Out Loud" and me, as we dive into anxiety, emotional regulation, and redefining success. We also discuss the significance of flexibility and compassion in parenting, the role of siblings, and the importance of raising awareness and understanding of neurodiversity. Don't miss this episode! Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist CLICK HERE for Holly's Free Behavior & Social Interaction Guides and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators Learn more about Dr. Adrian Wood and Tales of an Educated Debutante Get Adrian's new book on Amazon - "Autism Out Loud: Life with a Child on the Spectrum, from Diagnosis to Young Adulthood―Moving Stories and Parenting Lessons Learned from Three Mothers of Children with Autism"

Apr 16, 2025 • 44min
Navigating Emotional Storms With Effective Nervous System Regulation for Neurodivergent Kids
In this groundbreaking episode of The Autism ADHD Podcast, I dive deep into Polyvagal Theory and the Safe and Sound Protocol (SSP) with Dr. Stephen Porges, and Karen Onderko. Learn how understanding our nervous system can transform therapeutic approaches for neurodivergent individuals. Episode Highlights: Dr. Porges explains how Polyvagal Theory helps us understand the neurobiological foundation of safety, connection, and emotional regulation. Learn about the development and clinical applications of the Safe and Sound Protocol (SSP) Practical insights for therapists working with neurodivergent clients How parents can support their children's nervous system regulation at home Whether you're a therapist, parent, or educator, this episode provides essential insights into creating safety in the nervous system—a foundation for emotional regulation, social connection, and healing. ❤️ Subscribe to The Autism ADHD Podcast and please share this episode with others who might benefit from understanding Polyvagal Theory and its applications! Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist CLICK HERE for Holly's ONE STOP RESOURCE - FREE GUIDES and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators Click here for "Safe and Sound: A Polyvagal Approach for Connection, Change and Healing" Book Click here to learn more about the Polyvagal Institute

Apr 9, 2025 • 36min
From Rejection To Connection: How To Support Neurodivergent Kids With Rejection Sensitive Dysphoria
In this episode of The Autism ADHD Podcast, I'm excited to welcome Catherine Mutti-Driscoll, Director of Executive Function Coaching at Hallowell Todaro ADHD & Behavioral Health Center, back to discuss Rejection Sensitive Dysphoria (RSD). We dive into how RSD significantly impacts neurodivergent children and teens and strategies to help them manage these intense emotional experiences. We cover so much goodness in this episode including: Causes and signs of RSD. Impact on mental health, Masking, Social avoidance, Our personal stories, and Effective support strategies Please listen to and share this important episode! Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist CLICK HERE for Holly's ONE STOP RESOURCE - FREE GUIDES and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators Learn more about Catherine Mutti-Driscoll Mentioned in this episode- Amy Webb Dr. Devon Price Dr. Edward Hallowell Dr. William Dodson

Apr 2, 2025 • 41min
How To Calm Your Anxiety About Your Neurodivergent Child's Future
Kirk Martin, founder of CelebrateCalm.com and host of the Calm Parenting Podcast, joins to discuss parental anxiety about the future of neurodivergent children. He reassures parents that each child's journey is unique and encourages embracing differences. The conversation highlights rethinking success beyond traditional academic achievements, focusing instead on individual strengths. Kirk shares practical strategies to navigate educational challenges and nurture independence, fostering a fulfilling path for neurodivergent kids.

Mar 26, 2025 • 27min
Safe To Be Seen: How To Support Unmasking In Neurodivergent Children with Dr. Devon Price
In this powerful episode of The Autism ADHD Podcast, I welcome Dr. Devon Price, social psychologist, professor, author, and proud autistic person, to discuss why neurodivergent individuals mask their true selves, the serious mental health consequences of long-term masking, and practical guidance for parents and professionals who want to support authentic expression. Key topics covered: Different masking strategies neurodivergent people develop The survival motivation behind masking behaviors Real-world consequences of social ostracism for neurodivergent people How parents can create environments where children feel safe to unmask Navigating family dynamics and setting boundaries with extended family Challenging societal expectations and defining your own family values ❤️ Please listen and share this important episode with others! Holly- The Mom/Neurodivergent Therapist CLICK HERE for Holly's ONE STOP RESOURCE - FREE GUIDES and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators Learn more about Dr. Devon Price Unmasking Autism Book on Amazon Unmasking for Life Book on Amazon

Mar 19, 2025 • 26min
Supporting Emotional Regulation in Neurodivergent Children
Welcome to the Autism ADHD podcast! I'm thrilled you are joining Amanda Morin and I for this important rebroadcast. We are exploring the challenging but essential concepts of self-regulation and co-regulation. We dive deep into how emotional self-awareness and modeling can empower children and teens. Amanda shares powerful strategies like the '4P' method—Pause, Process, Plan, Proceed—and highlights the importance of teaching and modeling emotional regulation skills. Whether you're a parent, educator, or therapist, this episode is packed with actionable insights to support neurodivergent children and enhance compassionate support. Don't miss out! ❤️ Holly- The Mom/Psychologist Who Gets It CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators 🌟 Learn more about Amanda Morin

Mar 12, 2025 • 33min
Self-Advocacy for Neurodivergent Kids: Why It Matters & How to Support It
Thanks for joining me today as we revisit how to support self-advocacy in key areas! Why is self-advocacy so important for neurodivergent kids? I'll be answering this question and more so tune:) ❤️ Holly- The Mom/Psychologist Who Gets It CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators SHOUT OUTS! Flown Time Timer Snap Type

Mar 5, 2025 • 38min
How & When To Talk With Neurodivergent Kids About Sex
This episode is for adults only. Take care while listening. This episode of the Autism ADHD podcast features guest Amy Lang, a sexual health educator with over 27 years of experience and founder of Birds and Bees and Kids. In this episode, Amy and I chat about the importance providing sex education to neurodivergent kids. We dive into the "how", "when" plus we provide practical strategies and resources that you can start using today. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE Learn more about Amy Lang Mentions The Top 5 Things Your Neurodivergent Kids Needs to Know Birds & Bees Solution Center for Parents of Neurodivergent Kids - Neuro-inclusive and researched based support for the birds and bees talks with your special kid. Amaze.org - Sexuality, bodies, puberty, consent, relationship videos for kids 10+ Every Body Curious - Classroom-style sex ed show for kids 11+ Birds & Bees & Kids Bookstore - There’s a whole section specifically for ND Kids.

4 snips
Feb 26, 2025 • 24min
You're 'Wrong': How Ableism Impacts Depression In Neurodivergent Kids
Delve into the harmful effects of internalized ableism on neurodivergent youth. Learn how it affects their mental health and fosters negative self-perceptions. The discussion includes signs to watch for and practical strategies for support. The importance of awareness and empathy is highlighted to promote better well-being for Autistic and ADHD children. Discover ways to combat these issues and help empower families navigating these challenges.

Feb 19, 2025 • 23min
Problem Sizing: 3 Ways 'Big Deal Vs. Little Deal' Harms Neurodivergent Kids
Have you ever told a child, “It’s not a big deal” or “You’re overreacting”? Many of us grew up hearing these phrases, and without realizing it, we may now be saying the same things to the children we support. But what if minimizing a child’s emotions does more harm than good—especially for neurodivergent kids? In this episode of The Autism ADHD Podcast, I dive into why problem sizing the struggles of neurodivergent children can be harmful, how dismissing emotions can impact self-trust, self-advocacy, and emotional regulation, and how minimizing emotions can create long-term struggles in seeking help. I also cover practical strategies to help kids recognize and process their emotions—without shutting them down By the end of this episode, you’ll have a deeper understanding of why validating children's emotions is crucial and how small shifts in language can make a world of difference! Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE