THE AUTISM ADHD PODCAST

Dive into the world of self-advocacy for neurodivergent kids! This discussion highlights why it’s crucial for their empowerment. Learn effective strategies to help them communicate their needs, especially during IEP meetings. Discover the importance of understanding individual learning styles to support their journey. Plus, get tips on how adults can actively listen and validate their voices. It's all about unlocking their unique strengths and helping them navigate challenges confidently!

This episode is for adults only. Take care while listening. This episode of the Autism ADHD podcast features guest Amy Lang, a sexual health educator with over 27 years of experience and founder of Birds and Bees and Kids. In this episode, Amy and I chat about the importance providing sex education to neurodivergent kids. We dive into the "how", "when" plus we provide practical strategies and resources that you can start using today.  Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook  Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE Learn more about Amy Lang Mentions The Top 5 Things Your Neurodivergent Kids Needs to Know Birds & Bees Solution Center for Parents of Neurodivergent Kids  - Neuro-inclusive and researched based support for the birds and bees talks with your special kid. Amaze.org - Sexuality, bodies, puberty, consent, relationship videos for kids 10+ Every Body Curious  -  Classroom-style sex ed show for kids 11+ Birds & Bees & Kids Bookstore - There’s a whole section specifically for ND Kids. 

Delve into the harmful effects of internalized ableism on neurodivergent youth. Learn how it affects their mental health and fosters negative self-perceptions. The discussion includes signs to watch for and practical strategies for support. The importance of awareness and empathy is highlighted to promote better well-being for Autistic and ADHD children. Discover ways to combat these issues and help empower families navigating these challenges.

Have you ever told a child, “It’s not a big deal” or “You’re overreacting”? Many of us grew up hearing these phrases, and without realizing it, we may now be saying the same things to the children we support. But what if minimizing a child’s emotions does more harm than good—especially for neurodivergent kids? In this episode of The Autism ADHD Podcast, I dive into why problem sizing the struggles of neurodivergent children can be harmful, how dismissing emotions can impact self-trust, self-advocacy, and emotional regulation, and how minimizing emotions can create long-term struggles in seeking help. I also cover practical  strategies to help kids recognize and process their emotions—without shutting them down By the end of this episode, you’ll have a deeper understanding of why validating children's emotions is crucial and how small shifts in language can make a world of difference!  Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook  Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE

In this episode of The Autism ADHD Podcast, I sit down with Jan Stewart, mental health and neurodiversity advocate, speaker, and author of the award-winning book Hold On Tight. Jan shares her top five game-changing insights that every parent of a neurodivergent child needs to hear—wisdom gained from raising her own children and years of advocacy work. These lessons will help you trust your instincts, navigate challenges, and create a strong support system for your child.  If you’ve ever felt unheard, misunderstood, or unsure of how to best support your child, this episode will remind you that you are not alone—and that your advocacy matters. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook  Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE 📖 Grab Jan’s book, Hold On Tight, HERE

How we talk to our neurodivergent kids shapes how they see themselves and handle challenges—at home, school, and out in the world. In this episode of The Autism ADHD Podcast, I break down the three main ways we give feedback: ✅ Person-focused feedback – Why telling a child they’re "smart" or "lazy" can create pressure, anxiety, and shame. ✅ Outcome-focused feedback – How focusing on results (like grades or a clean room) can lead to perfectionism, fear of failure, or shutting down. ✅ Process-focused feedback – The most effective way to build resilience, self-confidence, and problem-solving skills in neurodivergent kids. If you've ever wondered how to praise and correct in a way that helps your child, student or client grow, this episode is for you. 💛 Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook  Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE

In this episode of The Autism ADHD Podcast, I’m joined by Kyle and Sara Wester, licensed professional counselors and parenting coaches - Together, we dig deep into the patterns and beliefs we carry with us—and how to make intentional changes that foster growth, connection, and independence in our kids. Don't miss out! Sincerely, Holly Blanc Moses The Mom/Neurodivergent Therapist P.S., Don't miss out! Register for my live online parent workshop on preventing meltdowns with neurodiversity-affirming communication. Can't wait to see you there:) ✅ Register for the Parent Workshop on Communication HERE. ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook  Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE Learn about Kyle and Sara's services HERE.  Get their workbook HERE.

Get ready because you will LOVE this episode of The Autism ADHD podcast. Join Dr. Destiny Huff, Neurodivergent Therapist, and me as we dive into simple and effective ways to support neurodivergent learners and how to create a more neurodiversity-affirming support plan. This episode is packed with practical tips for parents, educators, and therapists, aiming to create a more inclusive and understanding environment. Don't miss it! Sincerely, Holly Blanc Moses The Mom/Neurodivergent Therapist P.S., Don't miss out! Register for my live online parent workshop on preventing meltdowns with neurodiversity-affirming communication. Can't wait to see you there:) ✅ Register for the Parent Workshop on Communication HERE. ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook  Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE Check out Dr. Destiny Huff on Instagram Find out more about Destiny's services on her website

In this episode of the Autism ADHD Podcast, I share my personal experience growing up with sensory differences and the impact they've had on my life as a neurodivergent individual. I dive into the importance of sensory support and understanding and how this affects mental health. Thank you for taking the time to listen:)  Sincerely, Holly Blanc Moses The Mom/Neurodivergent Therapist P.S., Don't miss out! Register for my live online parent workshop on neurodiversity-affirming ways to support communication with your child. Can't wait to see you there.  ✅ Register for the Parent Workshop on Communication HERE. ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join our Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE    

🎙️ New Episode Alert! 🎙️ In this episode of The Autism ADHD Podcast, I’m chatting with Dr. Ben Miraglia a dental expert with over 30 years of experience, about something that might not be on your radar: mouth breathing and how it affects neurodivergent kids. We dive into: 😴 How mouth breathing can lead to sleep problems and emotional dysregulation 🦷 Key signs to look for, like teeth grinding and crowded teeth. 👃 Why nasal breathing is so important for overall health. Dr. Moralia breaks it all down in a way that makes sense and shares practical tips and resources —including how early jaw growth treatments and myofunctional therapy can make a huge difference. Whether you’re a parent or professional, this episode is full of actionable advice to help the neurodivergent kids in your life. 🎧 Tune in now:)  Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join our Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE Learn more about Dr. Ben Miraglia Follow toothpillow on Instagram 🎁 Put THE AUTISM ADHD PODCAST in the "Who's the person we can thank for referring you?" field for a free Toothpillow consultation ($50 value) and $250 off treatment at www.toothpillow.com