

THE AUTISM ADHD PODCAST
Holly Blanc Moses
Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love.
Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
Episodes
Mentioned books

10 snips
Apr 2, 2025 • 41min
How To Calm Your Anxiety About Your Neurodivergent Child's Future
Kirk Martin, founder of CelebrateCalm.com and host of the Calm Parenting Podcast, joins to discuss parental anxiety about the future of neurodivergent children. He reassures parents that each child's journey is unique and encourages embracing differences. The conversation highlights rethinking success beyond traditional academic achievements, focusing instead on individual strengths. Kirk shares practical strategies to navigate educational challenges and nurture independence, fostering a fulfilling path for neurodivergent kids.

Mar 26, 2025 • 27min
Safe To Be Seen: How To Support Unmasking In Neurodivergent Children with Dr. Devon Price
In this powerful episode of The Autism ADHD Podcast, I welcome Dr. Devon Price, social psychologist, professor, author, and proud autistic person, to discuss why neurodivergent individuals mask their true selves, the serious mental health consequences of long-term masking, and practical guidance for parents and professionals who want to support authentic expression. Key topics covered: Different masking strategies neurodivergent people develop The survival motivation behind masking behaviors Real-world consequences of social ostracism for neurodivergent people How parents can create environments where children feel safe to unmask Navigating family dynamics and setting boundaries with extended family Challenging societal expectations and defining your own family values ❤️ Please listen and share this important episode with others! Holly- The Mom/Neurodivergent Therapist CLICK HERE for Holly's ONE STOP RESOURCE - FREE GUIDES and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators Learn more about Dr. Devon Price Unmasking Autism Book on Amazon Unmasking for Life Book on Amazon

Mar 19, 2025 • 26min
Supporting Emotional Regulation in Neurodivergent Children
Welcome to the Autism ADHD podcast! I'm thrilled you are joining Amanda Morin and I for this important rebroadcast. We are exploring the challenging but essential concepts of self-regulation and co-regulation. We dive deep into how emotional self-awareness and modeling can empower children and teens. Amanda shares powerful strategies like the '4P' method—Pause, Process, Plan, Proceed—and highlights the importance of teaching and modeling emotional regulation skills. Whether you're a parent, educator, or therapist, this episode is packed with actionable insights to support neurodivergent children and enhance compassionate support. Don't miss out! ❤️ Holly- The Mom/Psychologist Who Gets It CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education trainings for mental health therapists ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators 🌟 Learn more about Amanda Morin

Mar 12, 2025 • 33min
Self-Advocacy for Neurodivergent Kids: Why It Matters & How to Support It
Dive into the world of self-advocacy for neurodivergent kids! This discussion highlights why it’s crucial for their empowerment. Learn effective strategies to help them communicate their needs, especially during IEP meetings. Discover the importance of understanding individual learning styles to support their journey. Plus, get tips on how adults can actively listen and validate their voices. It's all about unlocking their unique strengths and helping them navigate challenges confidently!

Mar 5, 2025 • 38min
How & When To Talk With Neurodivergent Kids About Sex
This episode is for adults only. Take care while listening. This episode of the Autism ADHD podcast features guest Amy Lang, a sexual health educator with over 27 years of experience and founder of Birds and Bees and Kids. In this episode, Amy and I chat about the importance providing sex education to neurodivergent kids. We dive into the "how", "when" plus we provide practical strategies and resources that you can start using today. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE Learn more about Amy Lang Mentions The Top 5 Things Your Neurodivergent Kids Needs to Know Birds & Bees Solution Center for Parents of Neurodivergent Kids - Neuro-inclusive and researched based support for the birds and bees talks with your special kid. Amaze.org - Sexuality, bodies, puberty, consent, relationship videos for kids 10+ Every Body Curious - Classroom-style sex ed show for kids 11+ Birds & Bees & Kids Bookstore - There's a whole section specifically for ND Kids.

6 snips
Feb 26, 2025 • 24min
You're 'Wrong': How Ableism Impacts Depression In Neurodivergent Kids
Delve into the harmful effects of internalized ableism on neurodivergent youth. Learn how it affects their mental health and fosters negative self-perceptions. The discussion includes signs to watch for and practical strategies for support. The importance of awareness and empathy is highlighted to promote better well-being for Autistic and ADHD children. Discover ways to combat these issues and help empower families navigating these challenges.

Feb 19, 2025 • 23min
Problem Sizing: 3 Ways 'Big Deal Vs. Little Deal' Harms Neurodivergent Kids
Have you ever told a child, "It's not a big deal" or "You're overreacting"? Many of us grew up hearing these phrases, and without realizing it, we may now be saying the same things to the children we support. But what if minimizing a child's emotions does more harm than good—especially for neurodivergent kids? In this episode of The Autism ADHD Podcast, I dive into why problem sizing the struggles of neurodivergent children can be harmful, how dismissing emotions can impact self-trust, self-advocacy, and emotional regulation, and how minimizing emotions can create long-term struggles in seeking help. I also cover practical strategies to help kids recognize and process their emotions—without shutting them down By the end of this episode, you'll have a deeper understanding of why validating children's emotions is crucial and how small shifts in language can make a world of difference! Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE

Feb 5, 2025 • 34min
Hold On Tight: 5 Helpful Tips For Parenting Neurodivergent Children
In this episode of The Autism ADHD Podcast, I sit down with Jan Stewart, mental health and neurodiversity advocate, speaker, and author of the award-winning book Hold On Tight. Jan shares her top five game-changing insights that every parent of a neurodivergent child needs to hear—wisdom gained from raising her own children and years of advocacy work. These lessons will help you trust your instincts, navigate challenges, and create a strong support system for your child. If you've ever felt unheard, misunderstood, or unsure of how to best support your child, this episode will remind you that you are not alone—and that your advocacy matters. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE 📖 Grab Jan's book, Hold On Tight, HERE

Jan 29, 2025 • 23min
From Pressure To Progress: How to Provide Praise & Correction That Supports Mental Health
How we talk to our neurodivergent kids shapes how they see themselves and handle challenges—at home, school, and out in the world. In this episode of The Autism ADHD Podcast, I break down the three main ways we give feedback: ✅ Person-focused feedback – Why telling a child they're "smart" or "lazy" can create pressure, anxiety, and shame. ✅ Outcome-focused feedback – How focusing on results (like grades or a clean room) can lead to perfectionism, fear of failure, or shutting down. ✅ Process-focused feedback – The most effective way to build resilience, self-confidence, and problem-solving skills in neurodivergent kids. If you've ever wondered how to praise and correct in a way that helps your child, student or client grow, this episode is for you. 💛 Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE

Jan 22, 2025 • 29min
Breaking The Cycle: How To Parent Intentionally And Leave Fear And Shame Behind
In this episode of The Autism ADHD Podcast, I'm joined by Kyle and Sara Wester, licensed professional counselors and parenting coaches - Together, we dig deep into the patterns and beliefs we carry with us—and how to make intentional changes that foster growth, connection, and independence in our kids. Don't miss out! Sincerely, Holly Blanc Moses The Mom/Neurodivergent Therapist P.S., Don't miss out! Register for my live online parent workshop on preventing meltdowns with neurodiversity-affirming communication. Can't wait to see you there:) ✅ Register for the Parent Workshop on Communication HERE. ATTENTION THERAPISTS - Click here to get your neuroaffirming continuing education training! CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina ⭐️ Join Holly on Instagram ⭐️ Join Holly on Facebook Join Holly's Private Facebook Groups ➡️ Professionals who support neurodivergent kids & teens join HERE ➡️ Parents join HERE Learn about Kyle and Sara's services HERE. Get their workbook HERE.


