Know Time

Gyorgy Buzsaki, neuroscientist and author of Rhythms Of The Brain, talks about purpose of science, history of neuroscience, outside-in vs. inside-out approach, memory, free will and artificial intelligence.Gyorgy: https://med.nyu.edu/faculty/gyorgy-buzsakiSUPPORT:Patreon: https://www.patreon.com/knowtimeAnchor: https://anchor.fm/knowtime/supportPODCAST:Anchor: https://anchor.fm/knowtimeSpotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGAApple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4CONNECT:Youtube: Subscribe!Instagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: http://www.sadisticshalpy.com/Producer & Host: Shalaj LawaniaTIMELINE0:00 Introduction1:13 Purpose Of Science5:26 Cultural Bias In Science13:42 The History Of Brain Science27:04 Science vs. Spirituality31:11 The Outside-In Approach37:36 Outside-In vs. Inside-Out Approach41:27 The Purpose Of The Brain47:00 Brain Anatomy51:49 Types Of Memory59:29 Improving Your Memory1:03:58 Free Will1:10:13 Soul1:13:43 Death1:16:05 Neuralink1:19:24 Artificial Intelligence1:24:34 Lego Interpretation1:25:37 Positive Influences (Books, Movies, Role Models)1:27:18 Legacy & Meaning Of Life#science #psychology #neuroscience

Paola Cruz, yogini, spiritual guide and certified yoga instructor, talks about her journey discovering yoga, what is yoga, the four classical paths, mindfulness, Sattvic diets and science vs. spirituality.Paola: https://www.instagram.com/practicewithpaola/SUPPORT:Patreon: https://www.patreon.com/knowtimeAnchor: https://anchor.fm/knowtime/supportPODCAST:Anchor: https://anchor.fm/knowtimeSpotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGAApple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4CONNECT:Youtube: Subscribe!Instagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: http://www.sadisticshalpy.com/Producer & Host: Shalaj LawaniaTIMELINE0:00 Introduction1:05 Prayer & Meditation2:00 Discovering Yoga6:03 What Is Yoga?9:04 Four Classical Paths Of Yoga15:18 Philanthropy17:26 Atma Kriya Yoga19:58 Mindfulness21:38 Benefits of Mindfulness23:09 Daily Exercises & Routines29:59 Dealing With Stress & Anxiety33:29 Science vs. Spirituality36:43 Sattvic Diet40:43 Benefits Of A Sattvic Diet41:56 Divine47:39 Yoga In Honduras53:47 India56:10 Energy59:02 Lego Interpretation1:00:14 Book Recommendations1:03:20 Tips For A Happy Life1:05:55 Legacy1:07:11 Meaning Of Life#yoga #spirituality #meditation

Ray Angry, Grammy-nominated musician and member of The Roots on The Tonight Show With Jimmy Fallon, talks about the magic of music, his writing process, merging different musical genres and Prince!Ray: https://rayangry.com/SUPPORT:Patreon: https://www.patreon.com/knowtimeAnchor: https://anchor.fm/knowtime/supportPODCAST:Anchor: https://anchor.fm/knowtimeSpotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGAApple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4CONNECT:Youtube: Subscribe!Instagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: http://www.sadisticshalpy.com/Producer & Host: Shalaj Lawania#music #jazzTIMELINE:0:00 Introduction1:08 The Magic Of Music8:21 Merging Different Musical Styles & Genres11:52 Masterclass: Writing Music16:46 Looking Back At Previous Work21:03 Meeting Prince25:50 Working With The Roots30:53 Working On The Tonight Show With Jimmy Fallon34:18 Fear38:02 Lego Interpretation38:45 Positive Influences (Books & Role Models)40:49 Johann Bach43:49 Vision For The Music Industry45:59 Legacy48:32 Meaning Of Life

Journal entries of my return to the United Kingdom after seven years.Please do read it, and if you like it, share and comment your thoughts below - all these pieces take months of effort, so I will deeply appreciate all your shares!Blog: https://www.sadisticshalpy.com/2023/10/the-train-from-kings-cross.htmlSubstack Version: https://knowtime.substack.com/p/the-train-from-kings-crossSUPPORT:Patreon: https://www.patreon.com/knowtimeAnchor: https://anchor.fm/knowtime/supportCONNECT:Youtube: Subscribe!Instagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: http://www.sadisticshalpy.com/Producer & Host: Shalaj LawaniaTIMESTAMPS:0:00 Chapter One4:14 Chapter Two6:57 Chapter Three15:38 Chapter Four33:37 Chapter Five48:09 Chapter Six#uk #blog #story #manchester

Megan Marod, New York tour guide and host of Megan Daily, talks about the importance of history, history of New York City, life of a tour guide and the ultimate New York City itinerary!Megan: https://www.instagram.com/themegandaily/?hl=enSUPPORT:Patreon: https://www.patreon.com/knowtimeAnchor: https://anchor.fm/knowtime/supportCONNECT:Youtube: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVgInstagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: www.sadisticshalpy.comHost & Producer: Shalaj LawaniaTIMELINE:0:00 Introduction1:04 Love For History5:01 Shakespeare & Ancient Roman History10:11 Why Is History Important?17:49 Immigration History In America21:50 First Impression Of New York City25:30 Times Square34:02 Chrysler Building37:28 Evolution Of New York City42:22 Life Of A Tour Guide49:24 Transferable Skills Between Acting & Tour Guiding52:18 The Ultimate New York City Itinerary1:26:00 Lego Interpretation1:27:54 Positive Influences (Books, Movies, Role Models)1:32:24 Legacy & Meaning Of Life#travel #newyork #nyc

Massimo Pigliucci, stoic philosopher and professor of philosophy and author of How To Be A Stoic, talks about the importance of philosophy, Stoicism, Stoic vs. Aristotle vs. Epicureanism and free will.Massimo: https://massimopigliucci.org/SUPPORT:Patreon: https://www.patreon.com/knowtimeAnchor: https://anchor.fm/knowtime/supportCONNECT:Youtube: Subscribe!Instagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: http://www.sadisticshalpy.com/TIMELINE:0:00 Introduction1:08 Why Is Philosophy Important?3:49 The History Of Stoicism9:03 What Is Stoicism18:06 Stoicism vs. Aristotle vs. Epicureanism25:26 Practical Applications Of Stoicism In Daily Life34:22 Do We Have Free Will?43:19 Nature vs. Nurture In Philosophy51:41 Is Nature Fundamental?57:58 Popular Criticisms Of Stoicism1:03:18 Lego Interpretation1:03:55 Positive Influences (Books, Movies, Role Models)1:07:43 Death & Mortality1:11:50 Legacy1:14:29 Meaning Of LifeProducer & Host: Shalaj Lawania#philosophy #stoicism #learn

Samuel Freedman, Pulitzer Prize finalist, former columnist at New York Times and professor of journalism at Columbia University, talks about his journey, the power of journalism, news, and language, birth of the civil rights movement, Hubert Humphrey, the psychology of power and American political history.Samuel: http://www.samuelfreedman.com/SUPPORT:Patreon: https://www.patreon.com/knowtimeAnchor: https://anchor.fm/knowtime/supportCONNECT:Youtube: Subscribe!Instagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: http://www.sadisticshalpy.com/Producer & Host: Shalaj LawaniaTIMELINE0:00 Introduction1:20 Journalism Is God’s Work4:14 Writing About Historical Events12:33 The Current Political Climate18:32 The Impact Of Social Media On Journalism21:23 The Repeating Cycle Of American History & Politics25:42 Racial Segregation In The 1940s30:29 Civil Rights Movement: The Untold Story Of Hubert Humphrey34:05 Birth of Civil Rights Movement: 1948 Democratic National Convention 42:24 Untold Story Of Hubert Humphrey (Contd.)47:12 What Role Did Football Play In The Civil Rights Movement?52:13 The Power Of Language & Political Correctness57:06 Revolutions & Mass Movements: Non-Violence vs. Violence1:02:17 The Psychology Of Power1:07:52 Most Impactful Leaders1:09:25 Journalism: Get Emotionally Involved, But Stay Fair1:18:35 Book Recommendations1:24:16 Jazz History1:25:14 Lego Interpretation1:27:25 Impact Of Theatre In Journalism & Writing1:31:39 The Future Of Journalism1:35:25 Mortality & Death1:38:44 Legacy1:44:06 Meaning Of Life#history #politics #journalism

David Gissen, professor of architecture and urban history at Parsons School of Design, talks about architecture, form vs. function, naturalism, subnatures and the architecture of disability.David: https://davidgissen.org/SUPPORT:Patreon: https://www.patreon.com/knowtimeAnchor: https://anchor.fm/knowtime/supportPODCAST:Anchor: https://anchor.fm/knowtimeSpotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGAApple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4CONNECT:Youtube: Subscribe!Instagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: http://www.sadisticshalpy.com/Producer & Host: Shalaj LawaniaTIMELINE0:00 Introduction0:58 Form vs. Function6:11 The Origin Of The American Office Building9:48 Purpose Of Architecture & Design12:25 The Evolution Of The Tenement Buildings In New York15:44 What Is Naturalism?20:01 Naturalism Is A Mistake 27:43 What Are Subnatures?29:32 Rapid Fire Round: Subnatures34:18 The Architecture Of Disability44:57 Lego Interpretation46:22 Positive Influences (Books, Movies, Role Models)48:14 Adolf Loos52:04 New York City52:57 Legacy & Meaning Of Life#architecture #design

Viveca Chow talks about performing on Broadway on Miss Saigon, acting techniques and places to visit in New York and Hong Kong!Viveca: https://www.instagram.com/vivecachow/?hl=enSUPPORT:Patreon: https://www.patreon.com/knowtimeAnchor: https://anchor.fm/knowtime/supportPODCAST:Anchor: https://anchor.fm/knowtimeSpotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGAApple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4CONNECT:Youtube: Subscribe!Instagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: http://www.sadisticshalpy.com/Producer & Host: Shalaj LawaniaTIMELINE0:00 Introduction1:03 Chasing Your Dreams3:21 Getting Into Theatre9:43 Broadway14:41 Acting Techniques17:07 What Is The Role Of A Broadway Swing?20:18 Benefits Of Starting As A Swing22:03 Scarcity Mindset24:34 Sending A Message Through Art27:30 Rapid Fire Game: Places To Visit In New York City47:29: Rapid Fire Game: Places To Visit In Hong Kong59:08 New York vs. Hong Kong1:02:43 Lego Interpretation1:04:04 Positive Influences (Movies, TV Shows, Role Models)1:09:24 Legacy & Meaning Of Life#newyork #acting #travel

Pascal Wallisch, professor of Psychology and Data Science at New York University, talks about illusions, perceptions, subjective reality vs. objective reality, consciousness and free will.Pascal: https://twitter.com/PascallischCONNECT:Youtube: Subscribe!Instagram: https://www.instagram.com/knowtimetofly/Instagram (Personal): https://www.instagram.com/shalajlawania/Twitter: https://twitter.com/knowtimetoflyTwitter (Personal): https://twitter.com/shalajlawaniaFacebook: https://www.facebook.com/knowtimetoflyReddit: https://www.reddit.com/r/knowtimetofly/Blog: http://www.sadisticshalpy.com/Producer & Host: Shalaj LawaniaTIMELINE0:00 Introduction1:14 Reality Is An Illusion3:13 What Sounds Do Animals Hear?7:57 Subjective Reality Is A Result Of Evolution16:12 The Dress Illusion Explained38:04 Yanny Or Laurel Illusion Explained45:22 Coming To Terms With The Idea Of Subjective Reality48:41 Challenges Of Working In Science53:47 What Does Objective Reality Look Like?58:30 Why Study Of Consciousness Was Taboo1:05:40 What Is Consciousness1:14:16 Is Consciousness Emergent Or Fundamental?1:25:54 Numbers Are A Glimpse Of The Divine1:28:33 Do We Have Free Will?1:39:11 Physics Is Currently At A Standstill1:43:27 Do We Have Free Will? (part 2)1:47:35 Are We Living In A Simulation?1:50:41 Does God Exist?1:53:47 String Theory Is Untestable1:57:06 Lego Interpretation1:59:14 Books, Movies, Role Models (Positive Influences)2:06:18 What Happens When We Die?2:10:46 Legacy2:16:11 Meaning Of Life#psychology #neuroscience #science