The Genius Life
Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Episodes
Mentioned books
Nov 23, 2020 • 1h 21min
138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano
Sal Di Stefano is a personal trainer with 20+ years in the fitness industry. He brings together science and practicality to crush fitness myths and provide effective, real world advice to the masses.
4 snips
Nov 18, 2020 • 1h 11min
137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald
Anya Fernald is the CEO of Belcampo, a 27,000 acre organic farm in NorCal. She's a world-renowned meat and farming expert and chef.
Nov 11, 2020 • 1h 11min
136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD
Dr. Rudy Tanzi is a Harvard neuroscientist, Director of the Genetics and Aging Research Unit at Mass General in Boston, and a pioneer in identifying genetic markers for Huntington's and Alzheimer's diseases.
Nov 4, 2020 • 1h 3min
135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari
Vani Hari, more commonly known as the Food Babe, is an activist, blogger, and NY Times best-selling author of the new cookbook, Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life.
Oct 28, 2020 • 59min
134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten
Ashleigh VanHouten is a health and nutrition journalist, podcast host, health coach, Paleo diet expert, and the author of It Takes Guts: A Meat-Eater's Guide to Eating Offal with over 75 Healthy and Delicious Nose-to-Tail Recipes.
13 snips
Oct 21, 2020 • 1h 19min
133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone
Peter Crone is a performance coach who specializes in revealing the limiting beliefs and subconscious narratives that dictate and shape behavior, health, and relationships.
Oct 14, 2020 • 1h 5min
132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T
Shaun T. is a fitness expert, author, podcaster, and choreographer. He created the global home workout phenomenas Insanity and Hip Hop Abs.
Oct 7, 2020 • 58min
131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner
Amanda Meixner (@meowmeix on Instagram) is a food blogger, wellness influencer, and meal prep expert.
Sep 30, 2020 • 58min
130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD
Nathan Bryan, PhD was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health.
Sep 23, 2020 • 57min
129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD
Michael Hamblin Ph.D. is a Principal Investigator at Wellman Center for Photomedicine, Massachusetts General Hospital, and an Associate Professor Harvard Medical School. He has interests in photodynamic therapy and photobiomodulation. He has published over 600 peer-reviewed articles and is Editor in Chief of "Photoiomodulation, Photomedicine and Laser Surgery".
