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Welcome back to part two of my conversation with Kelley. If you missed part one, go back and listen—she shared her journey from Bellezza Salon in Beverly Hills to styling icons like Debra Messing, Brooke Shields, and even taking Kelly Osbourne from black to blonde. Today, we're switching gears to talk about lashes and brows. Kelley is now a lash extension expert with EYLA, and in this episode she's sharing the fall lash color trends you'll be seeing everywhere, along with her professional advice for keeping extensions healthy, long-lasting, and natural-looking. She also gives us at-home lash tips for those who aren't ready for extensions yet, plus her favorite brow strategies to balance and lift your look. Whether you're curious about extensions, want to try out the newest lash colors, or just need easy lash and brow upgrades at home, Kelley's tips will help you look fresh and polished this season. Let's dive in. XX, Lindsey Next Steps: Kelley's Links: Instagram: Kelleyla_ Website: Eyla.com Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Shop more of my favorite products here: https://shopmy.us/lindseyr Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Hollywood Hair Secrets: Kelley's Red Carpet Styles You Can Steal at Home Why Your Glow Fades Every Fall (and How to Keep It All Season) 7 Skincare Secrets Every Esthetician Knows (But Won't Tell You for Free)

What do Debra Messing, Brooke Shields, and Britney Spears all have in common? They've all had their hair styled by Kelley Krueger. From her early days at the legendary BellAHzza Salon in Beverly Hills, to being backstage with me when we were both Remington Ambassadors, Kelley has been behind some of the most glamorous blowouts and red carpet looks. She's the one who transformed Kelly Osbourne from jet black hair to her signature blonde, and she's spilling the behind-the-scenes secrets on how she pulls off transformations like that without destroying the hair. In this episode, Kelley is sharing her best-kept celebrity hair secrets—from the cuts and colors A-listers always request, to her favorite tools, and the fall trends you'll actually want to try at home. Whether you want glossy red-carpet waves, a show-stopping blowout, or just tips for everyday shine, this conversation is full of insider tricks you can start using right away. Let's dive in. XX, Lindsey Next Steps: Kelley's Links: Instagram: Kelleyla_ Website: Eyla.com Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Shop more of my favorite products here: https://shopmy.us/lindseyr Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Six Anti-Aging Mistakes Sneaking Into Your Fall Skincare Routine (and How to Fix Them) Why Your Glow Fades Every Fall (and How to Keep It All Season) 7 Skincare Secrets Every Esthetician Knows (But Won't Tell You for Free)

Estheticians don't just cleanse your skin and apply serums. We notice things — like how your pillowcase, your coffee habit, or even your toothpaste might be sabotaging your skin. Today, I'm pulling back the curtain on 7 secrets that are usually shared behind closed facial doors. These are the things that can completely change your skin — if you're willing to put them into practice Let's dive in. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE The Original Coop Home Goods Pillow KITSCH | King Pillowcase KITSCH | Satin Pillow Eye Mask Flawless Face Pillow Cloud + Free Satin Pillowcase CYMBIOTIKA | Topical Magnesium Oil Spray Magnesium (Glycinate) KORA ORGANICS | Silky Sun Drops 100% Mineral Sunscreen Serum: (use code: LAPREE15 for 15% off) The Skinny Confidential Caffeinated Mineral Sunscreen Babo Botanicals Daily Sheer Mineral Sunscreen Fluid SPF50 ONESKIN | Os-01 Shield Protect + Repair SPF 30+ BLUESTONE SUNSHIELDS | Full Lux Sunshield: (use code: lapree10 for 10% off) EMINENCE ORGANIC | Birch Water Purifying Essence SYMBIOME | The Essence Rejuvenating Mist: (use code: LAPREE15 for 15% off) RÈPHR | Rebalancing Essence 1.0 EIGHTH DAY SKINCARE | Regenerative Serum Davids Hydroxi Sensitive+whitening Nano Hydroxyapatite Premium Toothpastepeppermint OSMOSIS | Polish MD Cranberry Enzyme Mask MEDIK8 | C-Tetra Lipid Vitamin C Antioxidant Serum Original Adjustable Pillow Sleep And Glow Beauty Pillow - Anti Wrinkle & Anti Aging Back Sleeping Pillow - Beauty Sleep Pillow Shop more of my favorite products here: https://shopmy.us/lindseyr Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Six Anti-Aging Mistakes Sneaking Into Your Fall Skincare Routine (and How to Fix Them) Why Your Glow Fades Every Fall (and How to Keep It All Season) Frownies vs. Face Tape: The 135-Year-Old Beauty Secret You Need to Know

Did you know one of the oldest beauty hacks we're still using today was actually invented back in 1889? That's right—long before face tape or silicone patches hit Instagram, Margaret, a forward-thinking grandmother, created what we now know as Frownies. Today, I have the absolute pleasure of sitting down with her great-great-granddaughter Helen, now the President and CEO of Frownies. What a delight it was to have her on the show—I have to say, I've been so impressed with this company's heart. Their customer service is outstanding, and it truly feels like a family-owned brand with amazing values. In this episode, we're diving into the incredible history behind this 135-year-old brand, why Frownies are different from other patches on the market, and exactly how to use them for the best wrinkle-smoothing, skin-sculpting results. We'll cover everything from what's in the adhesive and how to apply them so they stay put all night, to when you should start using them and whether your skincare can sneak underneath. Plus—you are not going to want to miss Helen's castor oil and sleep tip. Trust me, it's one you'll want to try tonight. Let's step right into the episode with Helen, the CEO of Frownies. Let's dive in. XX, Lindsey Next Steps: Frownies Links: Website: frownies.com Instagram: @frownies TikTok: @frowniesfamily Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Frownies - Forehead and Between the Eyes Facial Patches Frownies Starter Kit USE CODE: FROWNIES15 for 15% Off Their Starter Kit Frownies Rose Water Hydrator Spray - Hydrating Face Mist Frownies Calming Toner Frownies Wrinkies Straw Tip Frownies - Wrinkle Smoothing Gentle Lifts Patches For Fine Lip Lines FROWNIES Skin Serum - 40% Vitamin E From Whole Oats Frownies Under Eye Gel Patches For Puffy Eyes Frownies Aroma Therapy Cellulite Cream- Skin Firming And Tightening Lotion Frownies Chin-Up Peptide Neck And Chin Mask Shop more of my favorite products here: https://shopmy.us/lindseyr Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Six Anti-Aging Mistakes Sneaking Into Your Fall Skincare Routine (and How to Fix Them) Why Your Glow Fades Every Fall (and How to Keep It All Season) The Secret to Sculpted Skin Lies in Your Lymphatic System

Every fall, I hear the same frustrations: 'My skin feels dry, my fine lines look deeper, I look tired, and I swear I aged overnight.' And here's the thing — it's not just the weather. Many women are unknowingly making skincare mistakes in the fall that actually accelerate the aging process. In today's episode, I'm breaking down the top five anti-aging mistakes I see over and over again in September and October, why they're so damaging, and the exact steps to correct them. You'll leave knowing what not to do, and what to do instead, so your fall skincare routine keeps you youthful — not older. Let's dive in. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Why Your Glow Fades Every Fall (and How to Keep It All Season) Are Drugstore Skincare Products Sabotaging Your Skin? The Secret to Sculpted Skin Lies in Your Lymphatic System

Every fall, does your skin lose that summer glow and suddenly look dry, dull, or tired? You're not alone. Today, I'm sharing exactly why this happens and five esthetician-approved steps to keep your glow all season long. From barrier repair and hydration hacks to the brightening treatments I'm loving right now, this episode is your post-summer skin reset. Let's dive in. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads Are Drugstore Skincare Products Sabotaging Your Skin? The Secret to Sculpted Skin Lies in Your Lymphatic System

Why does your skin feel puffy, dull, or just…stuck? The answer isn't another cream—it's your lymphatic system. In this episode, I'm sharing what I do with my clients in the clinic using enhanced lymphatic therapy and You'll learn how lymphatic drainage can instantly sculpt, lift, and detox your skin, plus how you can start at home. Get ready to discover the missing step in your skincare routine. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads Are Drugstore Skincare Products Sabotaging Your Skin? Celebrity Skin Secrets with Renee Rouleau: How to Glow at Every Age

Can a $15 drugstore serum really compete with a $150 professional one? In this episode of Spa Skin and Beauty, I'm breaking down the real difference between drugstore and professional skincare — and it's not just about price. You'll learn which products you can save on, which ones are worth the investment, and my go-to clean beauty brands that give you results without the harsh chemicals. If you've ever stood in the skincare aisle feeling overwhelmed... this one's for you. 🎧 Hit play and start shopping smarter — your skin (and wallet) will thank you. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE 4-Step Age-Defying Skincare System The Spa Dr. Collagen Plus The Spa Dr. Hormone Balance For Women - Menopause Supplements For Women With Saw Palmetto Vital Proteins Collagen Peptides Powder Paleovalley 100% Grass Fed Bone Broth Protein Powder THORNE | Amino Complex Mychelle Light 3-In-1 Super Serum Follow The Author Clean Skin From Within: The Spa Doctor's Two-Week Program To Glowing Follow The Author Natural Beauty Reset: The 7-Day Program To Harmonize Hormones And Restore Radiance Paperback Castor Oil Pack For Pelvis CYMBIOTIKA | Liposomal Glutathione Liposomal Vitamin C Estriol Cream With Tretinoinestriol Cream With Tretinoin SM NUTRITION | Dim Cream Supplement Diindolylmethane Hormone Balancing Cream For Women Support Estrogen Balance & Relief For Menopause Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads 10 Game-Changing Hair Tips You'll Wish You Knew Sooner Celebrity Skin Secrets with Renee Rouleau: How to Glow at Every Age

If you're in your 40s, 50s, or beyond and starting to notice changes in your skin—like loss of firmness, fine lines, or that youthful glow starting to fade—you are not alone. And today's guest is here to help you navigate it all with clarity and confidence. I'm joined by Dr. Mary Alice Mina, a Harvard-trained, double board-certified dermatologist and dermatologic surgeon with over 15 years of experience helping women age gracefully—with both in-office procedures and daily skincare strategies that actually work. In this episode, we're asking: What are the biggest skincare myths mature women still believe—and what should we be doing instead? When should you really start thinking about a facelift or cosmetic procedures? What are the most common mistakes Dr. Mina sees women making in their 40s and beyond? And how can we keep our collagen and skin plumpness without going overboard? Plus, Dr. Mina shares her personal skincare routine, go-to beauty devices, and the reason she decided to start a podcast of her own—despite her incredibly busy schedule. Whether you're a skincare minimalist or love trying all the latest treatments, this episode is packed with practical, age-smart advice you won't want to miss. Let's dive in! XX, Lindsey Next Steps: Follow Dr. Mina Instagram: @drminaskin Website: https://www.theskinreal.com/ Podcast: The Skin Real Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Dr. Trevor Cates on Hormonal imbalances and their effects on skin health, including acne, premature aging, and inflammation Glowy Skin at 52—No Botox, No Lasers, Just Smarter Skincare: LIVE Skincare coaching session Skincare in a Hurry: Live Coaching a Busy Mom with Oily Skin & Dark Circles

Red carpet ready isn't just a phrase—it's a science. Back when I worked as a celebrity assistant, I got a behind-the-scenes look at how stars actually prep for the spotlight. In this episode, I'm revealing the exact beauty rituals I witnessed—from microcurrent facials and high-frequency treatments to conditioning buns, double masking, and cuticle-perfect nails. These aren't just trends—they're timeless glam secrets that truly work. 💋✨ Whether you're getting ready for a special event or just want that radiant, A-list glow, this episode is packed with takeaways you can use right now. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE MANUCURIST | Cuticle Softener: (use code: LAPREE15 for 15% off) Customizable Active Trio: (use code: LAPREE15 for 15% off) Customizable Active 5-Pack: (use code: LAPREE15 for 15% off) Active Glow Raspberry: (use code: LAPREE15 for 15% off) MANUCURIST | Drying Drops: (use code: LAPREE15 for 15% off) Drying Drops: (use code: LAPREE15 for 15% off) MANUCURIST | Cuticle Softener: (use code: LAPREE15 for 15% off) MANUCURIST | Nail Polish - Nourishing Cuticle Oil Only: (use code: LAPREE15 for 15% off) MANUCURIST | Green S.o.s. Base Coat - O Nail Strengthener Only: (use code: LAPREE15 for 15% off) NERRĀ | Dry Body Oil THE SKINNY CONFIDENTIAL | Le Spoon Body Sculptor Nuderma Standard High Frequency Wand ZIIP | ZIIP HALO Nanocurrent Device: (use code: LAPREEBEAUTY for 10% off) Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: The Face Cream I Love (That No One's Talking About) 10 Game-Changing Hair Tips You'll Wish You Knew Sooner Celebrity Skin Secrets with Renee Rouleau: How to Glow at Every Age