Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls, Eye Bags cover image

Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls, Eye Bags

Latest episodes

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Feb 4, 2025 • 15min

Galentine's Day : India and South Korea Global Beauty Rituals

For this Galentines Day,  we celebrate taking care of yourself, your mind, and your body. I wanted to do a quick global trip around the world to learn how other cultures experienced their beauty rituals. Around the world, there are some incredibly unique and soothing ways that people take care of their skin, hair, and overall beauty.    And we’re going beyond the usual bubble baths and face masks today, let’s take a little trip around the world and dive into how different cultures approach self-care. Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Live Skincare Coaching! Personalized Advice for Vacation Glow, Sunscreen, and Puffiness 3 Unpopular Skin hacks that work! Part 2 3 Unpopular Skin hacks that work! Part 3  
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Jan 28, 2025 • 45min

199: How to Choose the Right Esthetician for Your Skin

I had the honor of being asked on Dr. Kate Dee’s podcast called MedSpa Mayhem. I loved being on this show and thought I really need to share this episode with you when you are searching for an Esthetician in person. AND some things you may not have known about behind the scenes!  In this eye-opening episode I share how to navigate the beauty industry safely, including tips on finding a qualified esthetician, understanding the importance of personalized skincare, and the crucial role that diet and lifestyle play in achieving healthy skin. I also go over what dangers should consumers be aware of when seeking beauty services, and why are shortcuts never the answer? So I am always the one interviewing, so this time I am in the hot seat and enjoy this episode with me being interviewed by Dr. Kate Dee.   Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  https://lindseyholder.com/coaching/ 📺 Watch my other videos: 📽️ https://youtu.be/RYsNuPOPHJQ 📽️ https://youtu.be/ECGcAdHSQvA 📽️ https://youtu.be/z977Yp2vj_Y   🫸🏻 Stay with us: 🌐 Website: https://lindseyholder.com/ ✨ Instagram: https://www.instagram.com/lindseyrholder/ 📺 Podcast: https://cutt.ly/rezZGpYH 💦 lapree beauty skincare app: https://cutt.ly/mezZGJvE Next steps:  Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/ Favorite Skincare Products we use and Love! https://shopmy.us/lindseyr  
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Jan 21, 2025 • 21min

198: Live Skincare Coaching! Personalized Advice for Vacation Glow, Sunscreen, and Puffiness

In today’s episode, I’m taking you behind the scenes and inviting you into one of my personalized coaching sessions. You’ll get an inside look as I answer a real skincare question from one of my clients heading to the Dominican Republic for a wedding. She’s concerned about staying fresh and glowing while being in the sun, drinking daily, and posing for lots of photos! She asks: Which skincare devices should she bring along to keep her skin looking its best? What facial sunscreens do I recommend — especially ones that won’t leave a pasty white finish, and help her stay puffy-free? Tune in to hear my exact answers, tips, and tricks for achieving that picture-perfect, sun-kissed glow while protecting your skin at the same time. You won’t want to miss this one! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  3 Unpopular Skin hacks that work! Part 3 3 Unpopular Skin hacks that work! Part 2 3 Unpopular Skin hacks that work! Part I  
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Jan 14, 2025 • 14min

197: 3 Unpopular Skin hacks that work! Part 3

Ready for more unconventional skincare tips that deliver results? Why should you consider shaving your face (yes, really!) to achieve smoother, glowing skin? What’s the real deal with silicone patches for wrinkle reduction, and how do they compare to Frownies? And could facial massage techniques like facial yoga or buccal massage be the secret to a more sculpted, youthful look? Tune in to part 3 of 3 Unpopular Skin Hacks That Work for these insights and more! Don’t forget to catch up on parts 1 and 2 for even more game-changing tips. Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  3 Unpopular Skin hacks that work! Part 2 3 Unpopular Skin hacks that work! Part I Ere Perez on Holistic Beauty, Natural Skincare, and Simplifying Self-Care  
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Jan 7, 2025 • 13min

196: 3 Unpopular Skin hacks that work! Part 2

Are you curious about skincare hacks that go against the grain but actually work? Why am I saying yes to at-home dermarolling, even when experts warn against it? How can something as simple as jumping on a trampoline boost your lymphatic health? And is combining physical and chemical exfoliation the secret to smoother, glowing skin? Tune in to part 2 of 3 Unpopular Skin Hacks That Work and discover why these tips are worth considering—when done the right way! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  3 Unpopular Skin hacks that work! Part I Ere Perez on Holistic Beauty, Natural Skincare, and Simplifying Self-Care What to Expect in 2025: Skin Trends, Topics & a Sneak Peek for The New year!  
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Dec 31, 2024 • 13min

195: 3 Unpopular Skin hacks that work! Part I

Are you ready for three simple skincare hacks that might just shake up your routine? Why do I skip my morning cleanse—and why could this help maintain your skin barrier? What’s the surprising benefit of giving your skin a day off each week? And how can a humble ingredient like castor oil play a role in your beauty regimen? Tune in to hear why these tips work for me and how they could simplify your skincare while supporting healthier, glowing skin! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Ere Perez on Holistic Beauty, Natural Skincare, and Simplifying Self-Care What to Expect in 2025: Skin Trends, Topics & a Sneak Peek for The New year! Swiss Secrets with Dr. Tina Meder – Microbiome-Friendly Skincare  
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Dec 24, 2024 • 18min

194: What to Expect in 2025: Skin Trends, Topics & a Sneak Peek for The New year!

Are you ready to get a sneak peek into the exciting plans for 2025? I’m so excited for 2025, are you?? What new experts could transform your beauty and wellness routine next year?  How is the Lapree Beauty app evolving to bring you even closer to a supportive, interactive community?  And why is rebounding the next big thing for lymphatic health? Tune in to hear all the details, plus how you can shape the future of this podcast! Let’s start now   Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Ere Perez on Holistic Beauty, Natural Skincare, and Simplifying Self-Care Swiss Secrets with Dr. Tina Meder – Microbiome-Friendly Skincare Holiday Amazon Beauty Stocking Stuffers: Top Picks Under $42!  
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Dec 17, 2024 • 45min

193: Holistic and Natural Skincare with Ere Perez

What inspires a beauty brand built on nature, heritage, and sustainability? On this week’s Spa Skin and Beauty podcast, i’m  thrilled to chat with Ere Perez, founder of Ere Perez Natural Cosmetics. Tune in as we uncover: Why jojoba, avocado, and other natural ingredients are key to her product line.   Her top tips for creating a minimalist skincare routine that truly works. Plus, Ere shares a favorite makeup tip she’s learned over the years and how she sneaks in self-care as a busy mom and founder exclusively inside our lapree beauty app! Don’t miss this inspiring conversation with a true natural beauty trailblazer. Listen now to Spa Skin and Beauty! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Shop everything mentioned ​here​: ​Arnica All-Cover Pot​ ​Jojoba Eye Pencil​ ​Carrot Colour Pot​ ​Coco Crayon​ ​Mango Lip Honey​ ​Vanilla Highlighter Balm​ ​Beetroot Cheek & Lip Tint​ ​Rice Powder Bronzer​ ​Rice Powder Blush​ ​Açaí Lip Pencil​ Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Swiss Secrets with Dr. Tina Meder – Microbiome-Friendly Skincare Holiday Amazon Beauty Stocking Stuffers: Top Picks Under $42! Behind the Glow: Blair Lancer Talks Skincare, Holiday Kits, and Growing Up in a Dermatology Dynasty
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Dec 10, 2024 • 36min

192: Swiss Secrets with Dr. Tiina Meder - Microbiome-Friendly Skincare

Ready to simplify your skincare routine and achieve radiant, balanced skin? Join us as we chat with Dr. Tiina Meder, dermatologist, cosmetic safety expert, and founder of the award-winning skincare line Meder by Dr. Tiina. We'll dive into the science of microbiome-friendly products, explore what makes Swiss skincare unique, and discover how to maintain a healthy glow with pregnancy-safe ingredients. Curious about the secrets of Swiss beauty? We'll ask: What makes the Swiss approach to skincare so effective compared to U.S. routines? Why is focusing on the skin’s microbiome a game-changer for achieving balanced skin? How can a simplified routine still deliver professional-level results at home? Connect with Dr. Meder Here Tune in for expert insights and science-backed tips that could transform your beauty routine! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Holiday Amazon Beauty Stocking Stuffers: Top Picks Under $42! Behind the Glow: Blair Lancer Talks Skincare, Holiday Kits, and Growing Up in a Dermatology Dynasty 2024 Holiday Guide: Skincare Gifts Handpicked by an Esthetician  
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Dec 3, 2024 • 19min

191: Holiday Amazon Beauty Stocking Stuffers: Top Picks Under $42!

Welcome to a holiday-ready episode of the podcast! 🎄✨ Today, we’re diving into Holiday Amazon Beauty Stocking Stuffers: Top Picks Under $42! 🎁 Whether you’re treating yourself, finding the perfect gift for a loved one, or hunting for a fun White Elephant surprise, these budget-friendly beauty must-haves will make anyone smile. Let me ask you: 1️⃣ What’s the perfect stocking stuffer that detoxifies and helps you feel fresh all day? 2️⃣ Could switching to a silicone body brush be the germ-free upgrade your shower routine needs? 3️⃣ Looking for the ultimate tote that’s chic, versatile, and under $40? 4️⃣ And, how about skincare gifts so good you’ll want to keep them for yourself? Stay tuned for my top 10 picks that’ll make your holiday season extra merry and bright! Let’s unwrap these fabulous finds together and start this special holiday edition now!  XX, Lindsey Next Steps: Book a ONE on ONE 30 min NO BOTOX call with me and walk away with your wrinkle reduction plan! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Behind the Glow: Blair Lancer Talks Skincare, Holiday Kits, and Growing Up in a Dermatology Dynasty 2024 Holiday Guide: Skincare Gifts Handpicked by an Esthetician Holiday Guide: Natural Makeup with Brianna Salerno of Blessed Holistic Life  

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