Physionic
I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic!
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Latest episodes
Jul 5, 2018 • 5min
Do LARGER tendons lend to GREATER strength? / YT
In this episode, I briefly discuss the relationships between the side of one's tendons and the strength they exhibit.
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Jul 4, 2018 • 8min
Results FIRST, Explanations AFTER / FB
In this episode, I explain one of the many frustrations I have with "gurus" and people who over complicate things for their clients.
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Jul 3, 2018 • 19min
Polycystic Ovary Syndrome / POD
In this episode, I discuss, in detail, why PCOS occurs and why it persists.
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Jun 29, 2018 • 11min
Health and Science News / POD
In this episode, I discuss 4 pieces of science news related to health that may have an impact in the near future.
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Jun 28, 2018 • 4min
Does Collagen help Tissue Repair? / YT
In this episode, I take a stab at answering a question that has little research around it - collagen and recovery.
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Jun 26, 2018 • 12min
Testosterone Boosters & TRT / POD
In this episode, I discuss if testosterone boosters work, how much so, and Testosterone Replacement Therapy.
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Jun 25, 2018 • 5min
Does sugar increase creatine absorption? / FB
In this episode, I discuss the mechanism of sugar's effect in creatine absorption.
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Jun 22, 2018 • 7min
Weekly Briefs / POD
In this episode, I cover three pieces of news from over the past week.
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Jun 21, 2018 • 4min
Why do we "Crash" after eating Carbohydrates? / YT
In this episode, I cover why we feel lethargic and foggy after eating a meal filled with carbohydrates.
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Jun 20, 2018 • 7min
Does fasting lead to more fat loss? / FB
In this quick episode, I talk about if fasting leads to greater fat loss compared to eating, if the same number of calories are consumed at the end of the day. Don't be misled!
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