Physionic
I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic!
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Latest episodes
Nov 14, 2018 • 4min
How does the hormone Leptin function?
In this episode, I discuss how the hormone leptin function and how it impacts your body.
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Nov 13, 2018 • 26min
The Joe Rogan Podcast: Dr. Norton vs Dr. D'Agastino, Part II (Fasting & Autophagy, Paleo Diet, etc.)
In this episode, I break down the second part of the Joe Rogan podcast between Dr. Layne Norton and Dr. Dom D'Agastino. I cover the Paleo diet, Intermittent Fasting, Insulin, and several other topics.
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Nov 12, 2018 • 8min
Fat Soluble Vitamins can be Dangerous
In this episode, I briefly discuss some differences between water and fat soluble vitamins and why its prudent to keep an eye on fat soluble vitamins, specifically.
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Nov 8, 2018 • 3min
Insulin and Muscle Protein Synthesis
In this episode, I discuss if insulin has an impact on muscle protein synthesis.
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Nov 7, 2018 • 6min
The Story of the Essential Nutrient
In this episode, we go back in time by about 200 years (and more) and discuss the discovery of the "essential nutrient".
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Nov 6, 2018 • 26min
Cancer Invasion
In this episode, I breakdown a paper talking about cancer invasion in our collagen.
Paper Discussed: http://jcb.rupress.org/content/jcb/185/1/11.full.pdf
(Discussed, with visuals, on YouTube)
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Nov 5, 2018 • 4min
Sugar is as Addictive as Heroin
In this episode, I discuss a post from last week entailing sugar's addictive properties as powerful as heroin or cocaine.
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Nov 1, 2018 • 8min
4 Basics to Reading and Utilizing Nutrition Labels
In this episode, I cover the absolute foundational pieces of information needed to successfully use a food label (I would recommend watching the video on YouTube, as there are visuals).
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Oct 31, 2018 • 3min
Why is Glycogen important?
In this episode, I describe why our body has glycogen stores and for what it is used.
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Oct 30, 2018 • 8min
Artificial Sugars Toxic? Erectile Dysfunction is Genetic? and More *NEW*
In this episode, I introduce you to another new series called "Physionic Broadcast", in which I report on this month's top health stories. Let me know your thoughts!
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