
Physionic
I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic!
JOIN MY PHYSIONIC SOCIAL NETWORK
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity
Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders
HIRE ME FOR CONSULTING:
https://bit.ly/3dmUl2H
WHERE ELSE IM ACTIVE:
Email: http://bit.ly/2AXIzK6
YouTube: http://bit.ly/2JUjXVt
Instagram: http://bit.ly/2OBFe7i
Latest episodes

Mar 18, 2019 • 7min
Medicine has cured HIV
In this episode, I discuss how HIV, a previously incurable disease, has been cured!
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Mar 14, 2019 • 6min
How to deal with passing out during lifting weights?
In this episode, I cover a highly requested topic on a few things you can do if you suffer from light headedness or blacking out from heavy lifting.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Mar 13, 2019 • 7min
Satellite Cells and Muscle Memory
In this episode, I lecture a bit on satellite cells and their effect in muscle memory - regaining size after a layoff from exercise.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Mar 12, 2019 • 3min
How does lifting weights impact your heart?
In this episode, I answer what resistance training, lifting weights does to your heart and cardiovascular system.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Mar 11, 2019 • 4min
Bones Cry when they Break
In this episode, I am extremely tired, but still manage to record a bit on something I picked up in class - your bones communicate with one another when they break.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Mar 6, 2019 • 4min
How does smoking impact caffeine metabolism?
In this episode, I briefly describe the impact smoking has on your liver and subsequent caffeine intake.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Mar 5, 2019 • 16min
What autophagy is and isn't - Examining Dr. Berg.
In this episode, we dissect some content by Dr. Berg on the process of autophagy and a bit on fasting.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Mar 4, 2019 • 12min
Mitochondrial Dynamics - Fusion & Fission
In this episode, I explain some of the various functions of the mitochondria, as well as why mitochondria fuse and split through fusion and fission, respectively.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Feb 28, 2019 • 4min
A Mechanism for Insulin Insensitivity/Resistance
In this episode, I give an abridged molecular mechanism for insulin resistance.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Feb 27, 2019 • 3min
What does supplementing with Fish oil do for you?
In this episode, I describe a few of the effects one gets from supplementing with fish oil/Omega-3s.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0