Physionic
I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic!
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Latest episodes
Apr 2, 2019 • 6min
Why do we Binge? What causes Binge Eating Disorder?
In this episode, I succinctly explain the neurology, endocrinology, and genetics involved in making binge eating a tricky issue.
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Apr 1, 2019 • 9min
Using Calcium to Predict Heart Disease
In this episode, I discuss a new technique by which we, in medicine, may be able to predict heart disease and heart attacks.
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Mar 29, 2019 • 3min
Why you should NOT starve out a fever - 2 reasons!
In this episode, I discuss why starving a fever is not a recommended reaction, but counterproductive to what the fever is actually doing.
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Mar 28, 2019 • 3min
How much more can you eat if you are muscular?
In this episode, I discuss how much of a calorie boost you see from building muscle.
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Mar 27, 2019 • 3min
10 Minutes to a Healthier You
In this episode, I discuss the ACSM recommendations for exercise in a day - they are far more manageable than people think.
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Mar 26, 2019 • 3min
Eat Chocolate for Health?
In this episode, I take a stab at a useful piece of information relating dark chocolate to iron and anemia.
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Mar 25, 2019 • 5min
Self Renewing Heart Pacemaker
In this episode, I discuss a pacemaker that is being created that regenerates its batteries using energy from the heart every time it beats.
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Mar 21, 2019 • 9min
Your Muscles Remember your Past (Rebuilding Muscle)
In this episode, I discuss how your muscles and their genetics will have severe consequences on your later life and muscle recovery upon retraining.
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Mar 20, 2019 • 5min
Foods for Satiety #WBW
In this episode, we go back in time to one of my very first dedicated podcast episodes discussing foods that impact satiety.
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Mar 19, 2019 • 8min
How do our Motor Units function? (Lecture)
In this episode, I discuss how our neurons and muscle cells are integrated into motor units and function synchronously.
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