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Physionic

Latest episodes

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Apr 30, 2019 • 3min

Does Collagen improve our Skin quality?

In this episode, I discuss if collagen improves our skin or not, making it look more youthful. References:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707681/                        https://www.ncbi.nlm.nih.gov/pubmed/23949208 YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0
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Apr 29, 2019 • 9min

Can science raise the dead? Do we have a soul? Science may have uncovered a few secrets.

In this episode, I discuss a study published in Nature that discusses its revival of dead pig brains and what it could mean in the future. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0 
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Apr 26, 2019 • 7min

Understanding the Role of the Phosphocreatine System

In this piece, I discuss the role the phosphocreatine system has in your body in terms of metabolism. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0 
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Apr 25, 2019 • 4min

Lab Results are Back: You Have HIGH CREATININE - Oh my!

In this episode, I discuss what it means if your doctor tells you have high creatinine and possible reasons, as well as what creatinine is. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0 
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Apr 24, 2019 • 3min

Do you need to count calories for the rest of your life? NO.

In this episode, I discuss why you do not need to count calories for the rest of your life, although there is a small caveat. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0 
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Apr 23, 2019 • 6min

5 Tips for Decreasing Binge Eating Episodes (+1 Extra Tip for Women)

In this episode, I go over 5 tips to decrease the prevalence of binge eating, along with an extra one specific to women. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0 
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Apr 22, 2019 • 7min

Microbiome & Long Term Allergies

In this episode, I discuss a bit of research looking at how the microbiome in our gut impacts our allergic reactions later in life. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0 
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Apr 19, 2019 • 5min

Fat impacts your nervous system.

In this episode, I discuss how fat/lipid impacts your nervous system, especially your neuron's myelination. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0  
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Apr 18, 2019 • 4min

Do Glucose Disposal Agents/Supplements work?

In this episode, I discuss if Glucose Disposal Agents (GDA) actually work or not. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0  
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Apr 17, 2019 • 2min

Fiber Pears Well.

In this episode, I discuss one of the major benefits of consuming pears - fiber! YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0  

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