Physionic
I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic!
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Latest episodes
May 16, 2019 • 5min
How to Become more Powerful.
In this episode, I give more specific details on how to increase muscular power.
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May 15, 2019 • 4min
Distinguishing between Muscle Force & Muscle Power
In this episode, I discuss the difference between muscle force and muscle power.
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May 14, 2019 • 2min
EASIEST way to Calculate Calories for Weight Loss
In this episode, I discuss what equation a person can use for weight loss - super simple, even if it isn't *the* most accurate.
Calculator: https://www.physionic.org/simple-calorie-calculator
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May 13, 2019 • 6min
One Method to Decrease Stress
In this episode, I discuss a method studied that significantly decreases stress without pills.
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May 8, 2019 • 11min
Are Organ Transplants Obsolete?
In this episode, I discuss new bioengineering technology uses biology and engineering to create new organs.
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May 7, 2019 • 6min
Muscle Power with Aging - what you need to know.
In this episode, I discuss the bullet points on a paper (linked below) discussing how much muscle power we lose with aging.
Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4401475/
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May 6, 2019 • 7min
Alkaline Diet is Bunk
In this episode, I discuss several reasons why the "alkaline diet" is inaccurate and worthless to follow.
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May 3, 2019 • 3min
Herbalife Kills Woman
In this episode, I briefly discuss the Herbalife product leading tot he death of a woman.
Reference: https://www.ncbi.nlm.nih.gov/pubmed/31024209/?fbclid=IwAR12C-a4THMJduxzntSghAPAJ1jMVWwB0XNp2BrkXcyv8YFIYF8N6hoHGuE
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May 2, 2019 • 8min
The Dance between the Neuron and the Muscle
In this episode, I discuss denervation and innervation by the neuron to the muscle cell.
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May 1, 2019 • 5min
Skinny & Unhealthy, Fat & Healthy
In this episode, I discuss if it is possible to be skinny and unhealthy, as well as if it is possible to be fat and healthy.
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