Ask Lisa: The Psychology of Raising Tweens & Teens

It’s never easy to decide to end a marriage. Parents want to protect their kids as the divorce process unfolds and want to help them navigate changing family dynamics. Dr. Lisa discusses how kids process divorce at different ages and the importance of helping your children feel secure and loved while shielding them from conflict. Dr. Lisa and Reena also address how to help kids understand that the break up was not their fault.  ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Dr. Lisa and Reena discuss the challenges parents face with kids and social media. They cover when to allow access, sensible rules, gender roles, and minimizing downsides. Practical tips for safeguarding digital well-being are provided.

Happy New Year! As we turn to making New Year’s resolutions, Dr. Lisa would like us to approach 2024 in a fresh way: instead of trying to “optimize” ourselves by making the most of every minute, she suggests that we focus on restoration. Why? Because the inevitable stress of daily life can actually help us grow if we get serious about how we recover. Dr. Lisa and Reena dive into why we need to prioritize restoration, how restoration differs from coping, and why guilt-soaked restoration doesn’t work at all. Tune in for actionable insights and research-based guidance on how you and your family can prevent burnout and thrive in 2024! ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Why are tweens and teens sometimes so cruel to their younger siblings? This is a common dynamic in family life, and one that can get worse over the holidays when siblings spend a lot of time together. Dr. Lisa takes us inside the adolescent brain and explains how the onset of puberty can make it hard for kids to control their emotions. She and Reena also address the place of gendered dynamics in sibling interactions, how not to shame kids when they’ve crossed a line, and what parents can do during or after a big blowout to prevent lasting harm.  ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Tips on motivating kids without nagging or yelling, using bribery effectively, handling teenage defiance, managing screen time, balancing structure and activity, and the impact of sleep on children's behavior.

When a teen tells us about a peer’s risky behavior, what’s the right thing to do? Should we keep our teen’s confidence, or should we alert the parents of the kid we are worried about? Dr. Lisa and Reena tackle a letter from a parent who has built a strong sense of trust with her teens and often hears about dangerous behavior - including substance use and worrisome sexual activity - happening in their peer group. Dr. Lisa offers her practical parenting wisdom on when it makes sense to just listen, when it’s time to act, and how to move forward without breaking trust with one’s own teen or making the situation worse. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Getting a lot of attention from girls might not seem like a problem. But a mother writes in asking Dr. Lisa for advice on how to deal with the fact that girls are fawning over her son who wants no part of it. He feels embarrassed by the attention and finds that ignoring it only seems to be making the situation worse. The boy’s father worries that his son might develop a reputation for being the “mean kid” for not acknowledging or responding to the girls’ incessant overtures. Dr. Lisa and Reena discuss what the boy should do, consider how to define and handle harassment, and address whether the situation would be different if the gender roles were reversed. The episode highlights several conversations that all parents should be having with their teens sooner rather than later. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

The podcast discusses the nuances of ADHD and executive functioning challenges, including the diagnostic process and treatment options. The hosts address concerns about medication and its potential impact on substance misuse. They also highlight the academic and social challenges ADHD kids face and provide resources for supporting parents.

Sports is not just about the final score. It’s an opportunity for kids to grow, to learn how to improve their skills, and to be a good teammate. But athletics today can be incredibly competitive, aggressive, and emotionally intense. Dr. Lisa offers strategies for when kids lose their cool when things don’t go their way and explains how to help kids manage their reactions when they make mistakes. Reena asks about how far you should push a kid who wants to quit a sport they’re good at and if we should encourage kids to stick with sports that don’t come naturally. Book recommendation: Mindset: The New Psychology of Success by Carol Dweck, PhD ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com

Parents can feel worried when their teen first starts driving or riding around in friends’ cars. What can parents do to help teens stay safe behind the wheel? What rules should be put in place and how well do those rules work? Dr. Lisa and Reena answer these questions and more while also addressing graduated drivers’ license laws and the part they play in reducing accidents among young drivers. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Follow and subscribe to our new YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com