Ask Lisa: The Psychology of Raising Tweens & Teens 154: The 5 Principles of Parenting: with Dr. Aliza Pressman
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Jan 23, 2024 
Dr. Aliza Pressman, a developmental psychologist and podcast host, discusses her new book, 'The Five Principles of Parenting,' with Dr. Lisa and Reena. They explore the importance of building a close relationship with children and instilling values like kindness and compassion. The concept of martyr moms is discussed, challenging societal expectations of motherhood. They also highlight the need for autonomy supportive parenting and finding the balance between freedom and rules.
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Embrace Imperfect Parenting
- Parenting perfection is impossible and aiming for it burdens both parents and children.
- Embracing imperfection and learning from mistakes fosters healthier family relationships.
Tantrums Mirror Across Ages
- Tantrums in childhood and adolescence are similar, both triggered by emotional dysregulation.
- Understanding this helps parents empathize and respond appropriately across ages.
Reject the Martyr Mom Role
- Avoid the martyr mom mindset of over-sacrifice as it burdens children and parents alike.
- Prioritize your own needs to model balanced, healthy parenting for your kids.