Ask Lisa: The Psychology of Raising Tweens & Teens
Dr. Lisa Damour/Reena Ninan
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids.Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.Keywords: ask lisa podcast, dr. lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence
Episodes
Mentioned books
Nov 9, 2021 • 26min
55: How Do I Keep My Kids Grounded in a Materialistic World?
What should parents do when their kids want to own the same luxury goods that belong to some of their friends and classmates? Dr. Lisa explains how we can respond to requests for expensive gifts, and how that conversation will change depending on a kid's age. Reena asks what parents can do at home to get their kids to see past wealth and craving costly things. Dr. Lisa details how conversations about materialism can open the door to talking about service, savings, and family values.Book: The Opposite of Spoiled by Ron LieberFollow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Nov 2, 2021 • 26min
54: How and When Do I Give My Kid a Phone?
What’s the right age to get your kid a cell phone? Dr. Lisa and Reena look at the research on both sides of the debate. When a parent writes in asking if thirteen might be the right age, Lisa shares what parents should consider before handing their kid a first phone. She also explains how you can hit the reset button with kids who may already have a phone and Reena asks what parents can say to their kids when they want to hold off. Lisa also talks about the one reason when you absolutely should get your kid a phone and how modeling good digital habits can make a difference. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Oct 26, 2021 • 29min
53: Should I Comment on My Child’s Weight?
How do we teach kids healthy eating habits without focusing on calories or portion size? A parent writes in asking for advice about whether she should say something about her daughter's increasing weight. Dr. Lisa explains how to approach the delicate topics of food and weight and what should be discussed. Reena asks what it means to be of a “healthy weight.” Lisa also names the four power struggles that parents will want to avoid - because the kid has all the power.Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Oct 19, 2021 • 29min
52: What Do Parents Need to Know About Edibles?
Dr. Lisa offers a deep-dive into the world of edible marijuana and how to talk with your child about the dangers of trying edibles. Reena asks what’s the difference between CBD and THC? How does marijuana affect the brain? What age should parents talk to their kids about edibles and should they say? In Parenting to Go, Lisa also explains that while parents may understandably want to avoid difficult conversations, if our kids are dealing with a tricky topic, we need to be ready to deal with it too. Lisa’s NYT Column https://www.nytimes.com/2021/10/19/well/family/weed-edibles-teens.html?searchResultPosition=1Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Oct 14, 2021 • 2min
Welcome to Ask Lisa!
Raising kids can be a bumpy, stressful, and uncertain process – which is why Lisa’s podcast brings her sane, informed, and practical perspective to your timely and timeless parenting questions. Cohost Reena Ninan, a world-class journalist who has covered the White House while packing a breast pump, makes sure to get you the answers you need.GOT A PARENTING QUESTION YOU’D LIKE US TO TACKLE?Send it to me at asklisa@drlisadamour.com – I’d love to hear from you. See acast.com/privacy for privacy and opt-out information.
Oct 12, 2021 • 26min
51: I Hate Nagging My Kids. What Else Works?
At what age should kids be expected to manage their responsibilities without constant reminders? Dr. Lisa explains how parents can help kids remember to do things on their own. What else works besides nagging? Reena asks for strategies to help parents at home. Lisa introduces us to psychologist Haim Ginott who offers the perfect phrasing for motivating kids. Follow us on Instagram, Facebook, Twitter, and LinkedIn: @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources:https://www.drlisadamour.com/Ask Lisa is produced by:Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Oct 5, 2021 • 28min
50: How Do I Build My Kid’s Confidence and Self-Esteem?
Where do confidence and self-esteem come from? What contributes to kids' highs and lows and how can parents help kids build a sturdy sense of self-esteem? Dr. Lisa describes the age at which self-esteem tends to drop off and the impact of gender. Reena asks how culture and race can affect self-esteem and confidence. Dr. Lisa explains what psychologists mean when they talk about "unconditional positive regard."Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Sep 28, 2021 • 24min
49: Should My Teen Socialize With Unvaccinated Friends?
A Mom writes in from the deep South with concerns about whether to allow her daughter to socialize with a good friend who is unvaccinated. Dr. Lisa discusses the importance of framing the issue around the child’s safety while allowing the kid to guide the conversation. Reena asks how parents can weigh the mental health risks of not being socially active against the possibility of catching Covid. Dr. Lisa explains how parents can help their children assess these risks. Should the Mom reach out to the other family? Dr. Lisa talks about when a parent should make that call. Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Sep 21, 2021 • 26min
48: How Often Should I Be in Touch with My College Freshman?
Getting into college is hard work. So how do you raise kids who will thrive once they get there? Dr. Lisa explains how parents can prepare their kids to succeed when they become independent (hint: it's not about academics). When should a parent be concerned about a child who does not communicate with them? Is there such a thing as providing too much long-distance emotional support?Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources: https://www.drlisadamour.com/Ask Lisa is produced by: Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
Sep 14, 2021 • 28min
47: Should Teens Be Allowed to Drink at Home?
Dr. Lisa and Reena get a letter from parents who are torn about allowing their underaged child to drink in their home. Dad wants the child to feel comfortable around alcohol, but Mom is not comfortable serving their teenager at home and wonders whether it's even legal to do so. Lisa explains what really matters in preparing your child for encounters with alcohol when parents are not around. She explains the concepts of hot and cold cognition and how they shape teen's choices. Reena asks, "What really works in making teens understand the consequences of drinking?"Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinanAdditional resources:https://www.drlisadamour.com/Ask Lisa is produced by:Www.GoodTroubleProductions.comSee acast.com/privacy for privacy and opt-out information.
