The Modern Phoenix

In this bonus replay from 2022, G brings one of her teachers to the pod—a fellow mom of 3 who also happens to be a Priestess, Sarah Jenks. In this conversation, G excitedly quizzes Sarah on the definitions of and historical context of layer upon layer of the internalized patriarchy of the modern woman.  If you’ve wanted a deeper understanding of the Sacred Feminine, the patriarchy, the stories of Mary Magdalene or what it means to be in “ceremony,” this episode will go beyond informative and activate resonance. Listen in to learn what happens when women remember the untold stories of the empowered, magical and wealthy female archetypes that lived during Jesus’ time and re-integrate their souls as modern day holy women. In this episode Gervase and Sarah discuss: The various definitions and types of “ceremony” available today How all the sacred feminine lineages are “remembered” because they were all deliberately erased #boom How she uses her priestess training (and physics) to create a coherent energetic field Sarah’s definition of the ‘Sacred Feminine”  The full body, emotional reaction G experienced after learning about the Sacred Feminine The way the patriarchy removed women from their power and convinced them their natural magic was “evil” Why we can’t fight for abortion rights or better gun laws until we are internally free #itsallmemindset The radical notion that Jesus’ mother AND wife were not who the Bible says they were   Sarah Jenks is a Priestess and Founder of a Global Sacred Feminine Temple. Her sacred practice and teachings weave together the mysteries of Ancient Avalon, Earth-based practices of her Celtic and Germanic ancestry, the Feminine Path of Mary Magdalene, and the Ancient Egyptian practices of Anointing. Sarah offers live experiences, courses and community that are grounded in unveiling your true power and mission so that you can create the life you're meant to live. Guest Info Connect with Sarah Jenks on Instagram: @sarahjenks Or check out sarahjenks.com  Join Holy Woman using my affiliate link: https://sarahjenks.ontraport.net/t?orid=139277&opid=38 Try Sarah’s free resource – Sacred Start: https://sarahjenks.com/sacred-start/   Follow Gervase Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Visit her website: https://www.gervasekolmos.com/   

Back from her trip to Puerto Rico, Gervase shares the impact of our cultural conditioning around motherhood, the stories its led us to tell ourselves, and why leaving martyrdom motherhood in the past will help you not only keep your sanity but leave a legacy for your children that you’ll be proud of. Join the discussion as she dives deeper than the “take care of yourself” platitudes, addressing the symptoms of internalized patriarchy, why there’s no shame in taking a break, and how accepting our multi-dimensionality as women and mothers can leave a lasting imprint on our children. Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Get my weekly emails: https://www.gervasekolmos.com/free-framework   Private Coaching Spots Open: Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive  *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com  

Peek behind the curtain into Gervase’s private coaching spaces this week as Gervase shares an anonymous client story about a woman learning to integrate her body wisdom while simultaneously unlearning default patterns in her nervous system. Listen in as Gervase somatically guides her client into a space where she feels resourced and safe enough to not only acknowledge her negative emotions but to allow herself to feel them without shame or judgement. Keep listening to hear how this opens the door to creation of new neural pathways that build trust between herself and her body. Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Get my weekly emails: https://www.gervasekolmos.com/free-framework   Private Coaching Spots Open: Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive  *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com  

Sharing an anonymous client story, Gervase discusses how her client was able to move from a place of overwhelming emotions from secondary grief and feeling deep disappointment in her partner, to a place of healing. Listen in as Gervase talks about why one of the most important things we can do in these moments is to tend to our system first, asking how we can be there for ourselves. Keep listening to hear how applying the It’s All Me Framework helped her client onto a path of healing and into a softer space where she was able to meet her partner in an honest, authentic conversation that allowed them to move forward together. Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Get my weekly emails: https://www.gervasekolmos.com/free-framework   Private Coaching Spots Open: Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive  *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com    

This week on the It’s All Me podcast, Gervase drops in with a personal, real-life example of what embodiment means and how she is teaching it to her children. Listen in as she shares how she turned the boring, dreaded milestone of swallowing pills into a fun practice of embodiment for her daughters and how life can change if we can learn to anchor into safety, community, love, and self-trust instead of into experiences of fear and shame,   Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Get my weekly emails: https://www.gervasekolmos.com/free-framework   Private Coaching Spots Open: Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive  *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com

Gervase invites friend and client Sophia Prater on the podcast this week to discuss Sophia’s journey from an overwhelmed, ambitious entrepreneur trying to be palatable for everyone to a woman who embraces and feels safe to to be her full self. Join the conversation as they share their personal experiences with redefining hyper-independence, how Sophia practices playing within the range of her polarizing traits instead of labeling them ‘wrong’ or ‘right,’ and how the work they’ve done together inside of the Higher Mastermind is really every woman’s work. Sophia is an entrepreneur, business owner, career coach, and public speaker in the world uf User Experience (UX) design, making technology a little more humane for the rest of the world. Sophia has brought her framework to companies such as Facebook, Google, Uber, HelloFresh, Delta Airlines, Microsoft, Adobe and many more.      Connect with Sophia Instagram: https://www.instagram.com/sophiavux/  Linked in: https://www.linkedin.com/in/sophiav/    Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Get my weekly emails: https://www.gervasekolmos.com/free-framework   Free Masterclass REPLAY (Expires 3.1.24) “Just Right” - If  you’re ready to try a new way of woman-ing that is not too hot and not too cold, but is just right, and you missed the masterclass on 2.22, you can catch the replay here   Enrollment Now Open for the next cohort of The Higher Mastermind (startsMarch 1st):  Find more info on this 3 month program for you to meet yourself and other women like you: https://www.gervasekolmos.com/higher Includes access to everything in the Gateway and deep discount on quarterly Charleston retreats VIP upgrade for 1:1 coaching with G available Grab your spot for this month’s price of $1550   Private Coaching Spots Open: Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive  *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com

Dropping in this week with a solo episode, Gervase shares the impact of embracing life’s uncertainty without shaming the choices or plans you’ve made based on previous conditioning. Listen in to hear how shaming can block you from accessing your feminine energy, as well as how bringing compassion and curiosity into the mix can release you from conditioning, into the practice of bringing your whole humanity online. Keep listening for an invitation to Gervase’s newest FREE masterclass, Just Right, an opportunity to find your somatic sweet spot and make choices that serve your growth.     Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Get my weekly emails: https://www.gervasekolmos.com/free-framework   Free Masterclass 2.22.24  “Just Right”—If  you’re ready to try a new way of woman-ing that is not too hot and not too cold, but is just right, then join me for this free masterclass. Where I’ll guide you through a felt experience of your very own “just right” sweet spot.   Free Masterclass Registration: https://www.gervasekolmos.com/justright   Private Coaching Spots Open: Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive  *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com    

Join Gervase and her guest Josh Trent as they discuss the impact of spiritual growth, the balancing of masculine and feminine energies, and the power of commitment to co-regulation within our intimate partner relationships. Listen in for insights on how to create safety within relationships, the difference between real and pseudo safety, and for a rally cry to both men and women to address our wounds and continue forward with both respect and ownership with our partners. Dedicated to supporting humanity in coming together as one, Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. He is the Founder of Wellness Force Media, which exists to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well. TOPICS DISCUSSED: Childbirth   Connect with Josh Trent:   BREATHE | Breath & Wellness (wellnessforce.com) (Use code ME20 for 20% off) Josh Trent (REAL) (@joshtrentofficial) • Instagram   Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Get my weekly emails: https://www.gervasekolmos.com/free-framework   Free Masterclass 2.22.24  “Just Right”—If  you’re ready to try a new way of woman-ing that is not too hot and not too cold, but is just right, then join me for this free masterclass. Where I’ll guide you through a felt experience of your very own “just right” sweet spot. Masterclass Registration: https://www.gervasekolmos.com/justright   Private Coaching Spots Open: Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive    Join the next cohort of The Higher Mastermind (starts Feb 16th):  https://www.gervasekolmos.com/higher   *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com  

  Gervase shares an inside look at how she creates space for dimension and transformation within her in-person retreats and walks us through the most recent retreat experience in Charleston. Keep listening for two examples of how she is creating intentional wellness in her life right now and the different ways you can heal and grow with a community of other women seeking depth in their lives and relationships.     Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Get my weekly emails: https://www.gervasekolmos.com/free-framework   Missed the Charleston Retreat? Get on the waitlist! Pssst! Mastermind members get 35% off😱 Join the waitlist here: https://www.gervasekolmos.com/the-phoenix-sessions-retreat   Private Coaching Spots Open: Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive    Enrollment Now Open for the next cohort of The Higher Mastermind (starts Feb 16th):  Find more info on this 3 month program for you to meet yourself and other women like you: https://www.gervasekolmos.com/higher Includes access to everything in the Gateway and deep discount on quarterly Charleston retreats VIP upgrade for 1:1 coaching with G available Grab your spot for this month’s price of $1550 *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com

Brandon Triola is a teacher, actor and creator who loves to stir the pot in the schools where he’s taught. This episode, he and G navigate the inconvenient truths and conversations we’ve been conditioned to sidestep, like pseudo-liberalism, the real impact of institutionalized racism, and the white savior complex. Keep listening to hear Brandon’s story of being a Brooklyn school teacher and how Brooklyn Start is his hope to build up the communities of Brooklyn while shedding light on some dark truths.   Brandon Triola is a veteran actor, writer, and director of 20 years. A proud member of the Screen Actors Guild and the Actor's Equity Association, he is the creator of the TikTok short format show sensation, BrooklynStart  "a show about a conversation that no one wants to have".   How to Connect with Brandon and Support Brooklyn Start:   Fundraiser by Brandon Triola : BrooklynStart Series Pilot Trailer (gofundme.com) TV Show | Brooklyn Start (brooklyn-start.com) Brandon Triola (@brandontriola) | TikTok   Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Get my weekly emails: https://www.gervasekolmos.com/free-framework   Private Coaching Spots Open: Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive    Enrollment Now Open for the next cohort of The Higher Mastermind (starts Feb 16th):  Find more info on this 3-month program here: https://www.gervasekolmos.com/higher Includes access to everything in the Gateway and deep discount for in-person events VIP upgrade for 1:1 coaching with G available   *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com   Resources: Nice White Parents on Apple Podcasts