The Modern Phoenix

Time to strip it down! On this solo episode of The Champagne Society podcast, Gervase breaks down some of the revelations from her latest masterclass Stripped: Meeting Your Mother-Edge. Tune in to hear how to stop misinterpreting your sacred work as a mother and how to access the entryway to your intuition. Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast. If you are ready to work with G and live in alignment with your unique energy, keep reading for a peek at programs open now to help you start your journey! The foundational framework for all of G’s coaching programs works with reprogramming beliefs at the subconscious level, mastering your mindset, tapping into your intuition and harnessing your energy type with Human Design.  Finally believe you’re a woman who gets to have it all? Here’s how to work with G: The (FREE) Stripped Masterclass Series Did you miss it? G and an amazing group of women got together inside a pop-up Facebook group to talk motherhood and it. was. MAGICAL. If you missed the live Masterclass, but would still like to learn how to expand BEYOND where you think your limit is as a mother and easily hold more so you can receive your full experience of "Motherhood, and…. (As in, motherhood and womanhood, power, pleasure, pain, frustration, learning. All of it.) Access shuts down September 26th, so you still have time to catch the replay! Click here The Gateway is the starting place for burnt-out ambitious women just getting started on their personal growth path. If you’re ready to cross over into the “light” side of living and learn concepts, tools and techniques you never considered before, this is for you. For more information on how to work with Gervase, visit her website: www.gervasekolmos.com Follow The Champagne Society on Instagram Follow Gervase on Instagram

G is BACK from Summer break and ready to drop some 🔥: Welcome to the new season of The Champagne Society podcast!  On this episode, Gervase introduces us to writer, speaker, and Conscious Relationships Coach Galina Singer. Gervase and Galina expose the origins and unrealistic expectations of the ‘good mother’ narrative and speak to how self-awareness propelled them forward into healing their mother wound. Keep listening to learn how to use self-awareness as your first step toward healing. Want more of Galina? Connect with her here: Galina | Instagram Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast. If you are ready to work with G and live in alignment with your unique energy, we have two programs open now to help you start your journey! The foundational framework for all of G’s coaching programs works with reprogramming beliefs at the subconscious level, mastering your mindset, tapping into your intuition and harnessing your energy type with Human Design.  We are kicking off Season 2 with the first free masterclass of the Stripped Series: Meeting Your Mother-Edge. During a powerful one-hour live training inside a private pop-up Facebook group with Gervase, we'll be stripping away subconscious beliefs. Learn how to expand BEYOND your sharp, uncomfortable edges as a mother and step into your power so you can hold space for the full experience of "Motherhood, and..." Register for this free masterclass here. For more information on how to work with Gervase, visit her website: www.gervasekolmos.com Follow The Champagne Society on Instagram Follow Gervase on Instagram

On this week’s episode of The Champagne Society podcast, Gervase sits down with Dr. Carrie Kholi-Murchison, growth strategist, intuitive and co-founder of Holi. Brands. Prepare yourself for a powerful discussion around somatic responses, the long-standing effects of white supremacy, and accessing your divine gift. You don’t want to miss this!  In this episode, G and Dr. Kholi-Murchison dive into: How feelings and emotions can manifest within our bodies The effects of having introspectiveness trained out of us  The importance of feeling in flow with our work The power of giving ourselves permission to lean into desires outside of our ‘norm’ The real reasons behind why we struggle to fully embrace ourselves G’s personal childhood experience, how it affected her as an adult, and how she’s worked through it Why you should be letting go of the fear of disappointment The power of the word ‘yet’ How to stop over-complicating your Earth-assignment  What you could be missing out on by not truly connecting with your divine gift  Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast. If you are ready to work with G and live in alignment with your unique energy, we have two programs open now to help you start your journey! The foundational framework for all of G’s coaching programs works with reprogramming beliefs at the subconscious level, mastering your mindset, tapping into your intuition and harnessing your energy type with Human Design.  If you’re not sure where to start, The Gateway is a 6 month container that connects you to an incredible community of women to support you through a paradigm shift that will feel like coming home to your truest self. It includes biweekly Q&As with G and is a great starting place for upleveling your mindset.  If you’re looking for something more, The Femme Paradigm Mastermind is open now! A 6-month high-level coaching container, the Mastermind includes weekly zoom calls with G and your mastermind sisters, all the resources available via The Gateway, plus a monthly coaching call with Corinne Mickler Kaye for human design Integration. For more information on how to work with Gervase, visit her website: www.gervasekolmos.com Follow The Champagne Society on Instagram Follow Gervase on Instagram

On this special episode of The Champagne Society podcast, Gervase sits down with her newest friend Aubree and not only gives you an inside look into her intuitive coaching, but also some powerful mothering insights that may have you running for your tissues! Clear your mind and listen, or grab a pen and paper to work beside these two courageous women as they pave the way to the new motherhood paradigm. Stay tuned to hear the newly defined metric of success! In this episode, G dives into: What intuitive coaching looks like The real reason we stop ourselves from feeling joy Her personal experience of mothering with depression What choice has to do with how good your life gets to be How many mothers were not mothered the way they longed to be, and what has happened as a result How to start the ripple effect that will heal your lineage How to release guilt, shame, and blame through the new motherhood paradigm The difference between ‘Get to’ versus ‘Have to” Why ‘having it all together’ is a false metric of success   Hi there!  If this episode left you wanting a bit more and you’re feeling that sometimes scary pull to explore and expand more with me, keep reading! YOU could win free coaching on the pod with me when you leave us a (five star) review, screen shot it and send it to us on Instagram @thechampsociety. We’ll pick a winner from our reviewers each month. If that wasn’t exciting enough, the doors are now OPEN for The Femme Paradigm Mastermind, a 6-month high-level coaching container for paradigm shifting your thoughts, beliefs & choices to create a next-level life with an intimate circle of like-minded women. We’ve also just opened a new group coaching program, The Gateway. This is a portal of personal growth I’ve tailored for the woman just getting started crossing over from old paradigm to new. The foundational framework for all my coaching programs works with reprogramming beliefs at the subconscious level, mastering your mindset, tapping into your intuition and harnessing your energy type with Human Design. These are two powerful communities of women you will calibrate to quickly after joining. The shifts happen fast, so get ready! Thank you so much for spending your precious time with us, and if this episode resonated, please share it with another woman who needs to hear it. Til next time. Muah! Love you so big. xo, G Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast. For more information on how to work with Gervase, visit her website: www.gervasekolmos.com Follow The Champagne Society on Instagram Follow Gervase on Instagram

On this episode of The Champagne Society, Gervase sits down with entrepreneur and friend Leva Nowroozyani Bonaparte to discuss life as a mom, a woman, and a reality tv star. They uncover the role of joy in different facets of life and the power of following your daydream. Listen in for some eye-opening life strategies on how to trust your intuition and kick self-doubt to the curb. In this episode, G dives into: Shifting out of perfectionism into accepting yourself How to listen to your spirit’s ‘Yes!’ even when your mind says ‘No!’ How daydreams symbolize joy The Net Positive approach to life, parenting and business What fuels the entrepreneurial spirit How becoming a mother doesn’t mean having to sacrifice your dreams How to create an unstoppable mindset as a woman Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast. If you are feeling ready for more and wondering where to start, the doors are always open for Gervase’s group coaching membership, The Femme Paradigm Online. With a welcome hypnotherapy track, bi-weekly coaching Q&As with G, monthly guest trainings and tons of tangible self-help tools and resources to support you as you start doing the work, this is THE place to begin. For more information on how to work with Gervase, visit her website: www.gervasekolmos.com Follow The Champagne Society on Instagram Follow Gervase on Instagram  Masterclass Link https://gervasekolmos.podia.com/relationships-re-imagined

On this solo episode of the podcast, Gervase shares a personal story from that time she and her hubby got in a fight late at night and she was up stewing about it until she journaled it out and had the profound realization of the unconscious trigger from a childhood wound she was bringing into her marriage . . . unnecessarily. Listen in to hear how she turned this lightbulb moment into an opportunity for next-level communication and self-responsibility in her partnership, and how you can do the same. In this episode, G dives into: The profound transformation of masterminds The #1 journaling prompt G uses to do the work on herself at 2am and one she often gives to clients Some examples of core values you can integrate into your marriage asap The dialogue and process you can use to clean up your own mess before, during and after an argument Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast.  Register for her FREE 3-day masterclass, Relationships Re-imagined, June 16th—June 18th at 12pm EST to dive deep into your relationship with yourself, with other women and with your partner. Replay will be available for one week if you can’t watch live! For more information on how to work with Gervase, visit her website: www.gervasekolmos.com Follow The Champagne Society on Instagram Follow Gervase on Instagram

Want a peek behind the curtain of Gervase’s life and biz? In this solo episode, G shares what her mom/work life balance looks like and how she navigates the constant chaos of 3 small children outside her office door 24/7 for the past 15 months working from home. She also shares how she aligns her values and desires as a mother, woman and entrepreneur in a way that works for her, and, quite frankly, doesn’t need to work for you. (Hint: You get to do the same.)  A common thread that weaves all these stories together is her relationship to time, success and her choices. Life and success gets to be so easy when we remove the structures from the places in our life (and mindset) it never needed to be. For example, when it comes to TIME. Gervase gives you permission (and solid logic) to throw away any rules around time that you are following without considering your unique energetic design, personality and values.  Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast. If you are feeling ready to be intentional with your thoughts, beliefs and choices, the doors are always open for Gervase’s group coaching membership, The Femme Paradigm Online. With a welcome hypnotherapy track, bi-weekly coaching Q&As with G, monthly guest trainings and tons of tangible self-help tools and resources to support you as you start doing the work, this is THE place to begin. To join us in The Femme Paradigm Mastermind or the upcoming Champagne Society Reimagined, email us at hello@thechampsociety.com and grab your spot! Follow The Champagne Society on Instagram Follow Gervase on Instagram

One day Colleen Nichols (mom of 3) realized she was ready to just own it. “It” being her excitement about making extra cash with a Rodan and Fields business and also being her hilarious self on the internet. And—shocking—she’s crushing it. Now she’s a “Direct Sales Disruptor” and trains women who want to “build a business like a normal human and not an MLM robot” in her Direct Sales Growth Community. We talk about how we both used to judge women in network marketing (we no longer do, obvi) and why women don’t say yes to themselves more often. See also: the effed up stories we tell ourselves when it comes to making money, Hunny! In this episode, we dive into: G’s brief stint in network marketing and why it didn’t work What the last year has been like for Colleen, beginning with giving birth to her third baby the day the world shut down Being work from home moms The stigma of direct sales Why it always comes back to mindset The effed up stories women have about being visible and making money Talking money, ROI and intuition with our spouses How to price joy Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast. If you are feeling ready for more and wondering where to start, the doors are always open for Gervase’s group coaching membership, The Femme Paradigm Online. With a welcome hypnotherapy track, bi-weekly coaching Q&As with G, monthly guest trainings and tons of tangible self-help tools and resources to support you as you start doing the work, this is THE place to begin. For more information on how to work with Gervase, visit her website. Follow Colleen Nichols on Instagram Follow @noshamesalesgame on Instagram - an account for women in direct sales Check out the Direct Sales Growth Community - Colleen’s premier training and personal development platform for women in network marketing Follow The Champagne Society on Instagram Follow Gervase on Instagram

On this episode of The Champagne Society, we interview Jessie Lipscomb (aka “Momma Lips” on IG) about her life as a mom of (almost) three under 4 and her relatable and fascinating two-year journey since receiving her son’s autism diagnosis. G follows her natural curiosity and Jessie generously shares a painful experience from her past that gave her the grit and resilience she’s tapping into now to model a powerful parenting style built around her core beliefs that her son needs no fixing, he was born this way for a reason, and it’s not about HER. In this episode, G dives into: Wins and fails getting started as an influencer The role blame, mom guilt and her personal “demons” played in her journey of learning about her son’s autism The types of DMs she receives from other moms of autistic children Vaccines - we went there She explains the term “mourning the child” and then we dive into why every parent should actually do this The lessons from her mother’s death She spills some TEA on military spouses (nobody come for either of us, mmk?) Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast. If you are feeling ready for more and wondering where to start, the doors are always open for Gervase’s group coaching membership, The Femme Paradigm Online. With a welcome hypnotherapy track, bi-weekly coaching Q&As with G, monthly guest trainings and tons of tangible self-help tools and resources to support you as you start doing the work, this is THE place to begin. For more information on how to work with Gervase, visit her website. Follow Jessie Lipscomb on Instagram Follow and grab yourself one of her illustrations on Instagram or on her website. Follow The Champagne Society on Instagram Follow Gervase on Instagram

Angel Roberts loves what she does and she reverse-engineered her dreams to get it. Twice. Listen in as she shares her fascinating life story, first as an Emmy-winning costume designer on That 70s Show, living in Los Angeles for 10 years, and again as a mama of two living her self-proclaimed suburban dream on Daniel Island, SC as the “Queen of Peace Love Hip Hop” (PLHH). PLHH is her now-legendary dance studio for “misfit toys”, i.e. people who just needed permission, fun and a hefty dose of confidence and wanna shake it wearing whatever makes them feel good.   In this episode, G and Angel talk about: Growing up with entrepreneurial parents Why PLHH was started Angel partying at raves in the 90s and G partying at NYC nightclubs in the 2000s How Angel consistently leaps over the entrepreneurial trap of self-doubt  Why confidence, passion and focus is way more important than organization Hating small talk How they both use “not trying” as THE strategy to success Why you gotta have a fog machine   Keep in touch with Angel and join the come-as-you-are dance party by following her on IG at @peacelovehiphop and finding an adult class here in Charleston, SC, at her 3,000 sq ft space by visiting her website at www.peacelovehiphop.com. Gervase Kolmos is an Intuitive Mindset Coach and Hypnotherapist and the host of The Champagne Society podcast. If you are feeling ready for more and wondering where to start, the doors are always open for Gervase’s group coaching membership, The Femme Paradigm Online. With a welcome hypnotherapy track, journaling prompts, bi-weekly coaching Q&As with G, monthly guest trainings and tons of tangible self-help tools and resources to support you as you start doing the work, this is THE place to begin. For more information on how to work with Gervase, visit her website: www.gervasekolmos.com/coaching Follow The Champagne Society on Instagram Follow Gervase on Instagram