Bedside

Ever wondered about the magical connection between your mind and body? Or how embracing both pleasure and discomfort can unlock your body's healing potential? Meet the brilliant mind behind Body Church™, Dr. Liz Letchford. On today's episode, she takes us on a journey, seamlessly weaving together the threads of physical, mental, emotional, spiritual, and sensual health to tap into a profound source of wellness and vitality. Join us as we demystify the body and unlock all the wisdom it holds – no more secrets, just pure celebration, or BODY CHURCH as Liz calls it.We're chatting:Bliss Capacity"The Tension Field"The Fascial SystemTuning into Your Inner ArtistMind Body ConnectionEmbodied PowerDisempowermentExploring ReactivitySensuality as MedicineHarmonic Resonance📥 Download Monthly Archetype Template💌 Subscribe to the Sealed List Newsletter💘 Let's be internet friends!! @thebedside www.thebedside.coConnect with Liz:lizletchford.combodychurch.com@wearebodychurchText us! Questions & ConfessionsBe sure to rate, review, and share this episode with a friend! LOVE YOU!

QUICKIE: Happy NEW YEAR! This week I'm back with my cohost Amanda Blair for a year in review. From outgrowing dreams to learning to receive (and everything in between), tune in as we touch on the highs, lows, and manifestations of this past year. Bedside 2024 RESET RITUAL 📝: Download the guide for a light-hearted reset, because who said resolutions can't be fun?On this episode we cover:Outgrowing dreamsGoal setting at your own paceResets Learning to receiveTrusting your gut2024 manifestations📥 Download Monthly Archetype Template💌 Subscribe to the Sealed List Newsletter💘 Let's be internet friends!! @thebedside www.thebedside.coConnect with Quickies cohost Amanda Blair:amandablair.org (she does 1:1 coaching!) @xoamandablairText us! Questions & ConfessionsBe sure to rate, review, and share this episode with a friend! LOVE YOU!

Join Susan Bratton as she fearlessly breaks down stigmas surrounding pleasure tools and shares insights into sexual biohacking. Discover techniques for achieving multi-orgasmic bliss, explore non-monogamy and the use of sex toys, and learn about maintaining sexual health as you age. Susan also discusses the CBD-based lubricant system, Foria, for enhanced pleasure.

QUICKIE: Snuggle up, folks! It's officially CUFFING SEASON, and we're here to make it a cozy affair! Join me and the fabulous Amanda Blair as we tackle your burning questions about relationships, love, and everything in between. Your guide to mastering the art of Cuffing Season is here – from choosing the perfect cozy blanket to finding your winter cuddle buddy. Is it a fling or the real thing? We're decoding short-term relationships and sharing insights on how to navigate them with style.On this episode we coverPop culture debriefAging & beauty standardsCuffing Season 101Is it a fling or the real thing?Embracing Loneliness Short term relationshipsCompatibility Navigating winter blues 📥 Download Monthly Archetype Template💌 Subscribe to the Sealed List Newsletter💘 Let's be internet friends!! @thebedside www.thebedside.coConnect with Quickies cohost Amanda Blair:amandablair.org (she does 1:1 coaching!) @xoamandablairText us! Questions & ConfessionsBe sure to rate, review, and share this episode with a friend! LOVE YOU!

This week I'm coming to you with a solo sesh and we're talking all things building Pleasure Practices. I kickoff today's sesh in detail with my first psychic experience (it was amazing!!!), and how you can begin connecting with your ancestral lineage to harness your healing and inner-knowing system. We then unpack the principles behind establishing a Pleasure Practice and how you can utilize the magic of play & curiosity to step into your best (most aligned) self! On this episode we're chatting:my psychic experienceconnecting with spiritsfollowing your intuitionfreedom > fearmasculine & feminine energeticssurrendering to pleasurepleasure practices 101Mentioned Resourcesmonthly archetype episode: Craft A Monthly Archetype 🎙️📥 Download Monthly Archetype Template💌 Subscribe to the Sealed List Newsletter💘 Let's be internet friends!! @thebedside www.thebedside.coText us! Questions & ConfessionsBe sure to rate, review, and share this episode with a friend! LOVE YOU!

This week I'm joined by my friend Carrie Barber, the owner and creative genius behind MAKE Beauty, as she covers all things business and play. On this episode Carrie shares with Bedside the challenges she's faced building a brand around beauty norms, how she manages anxiety, sets goals, and builds connections. She also draws parallels between beauty and sex, and dishes her take on getting experimental.We're chatting:challenging beauty normssetting goalsbuilding connectionsleaning into creativityembracing your strengthsshowing up human design overcoming perfectionism📥 Download Monthly Archetype Template💌 Subscribe to the Sealed List Newsletter💘 Let's be internet friends!! @thebedside www.thebedside.coConnect with Carrie:Instagram: @carrie_barberTiktok: carriebbbarber shop MAKE: makebeauty.comText us! Questions & ConfessionsBe sure to rate, review, and share this episode with a friend! LOVE YOU!

Ever wondered if the synchronicities you see are for real? Or have you ever noticed repeating angel numbers  (111 222 333 444 777 ) only to wonder, what does it mean?! Today AG is back on Bedside to break down the language of the Universe. She's sharing all her insights on how to tap into the Akashic Records for our ultimate intuitive connection. AND most importantly, meeting your souls purpose. Stick around for AG's collective reading for Bedside listeners! We're chatting:Synchronicities Your spirit teamConnecting to angelsSigns & symbolsAkashic RecordsReceiving guidance Healing your intuitionProtecting your energySouls purpose📥 Download Monthly Archetype Template💌 Subscribe to the Sealed List Newsletter💘 Let's be internet friends!! @thebedside www.thebedside.coConnect with Anna Grace:Instagramannagracenewell.comAG University Podcast (tune in!) Text us! Questions & ConfessionsBe sure to rate, review, and share this episode with a friend! LOVE YOU!

Relationship dynamics and manifestation expert Amanda Blair joins the podcast to cover various topics including disorganized attachment, keeping the spark alive in long distance relationships, energy shifts in relationships, and strategies for making long distance relationships work.

Sex therapist Nicoletta Heidegger talks about defining a healthy sex life, receiving vs accepting, communicating desire, gender sexpectations, and getting needs met.

It's that time of year!!! Fall is in full swing and I couldn't help but create a super special episode for all my spiritually inclined, manifesting, spooky season cuties! In this Halloween-themed episode I'm chatting with Leanne Marama, Psychic Medium & the founder of Pentagram Witchcraft Shoppe in Salem, Massachusetts about ALL things witchcraft, Salem, and the power of embracing the divine feminine. On this episode we chat:Salem Witch TrialsModern day witchcraftNurturing intuitionSpirit guides 101Divine feminineSeeking signsCommunicating with the deceasedEvolution of spiritualityHalloween rituals📥 Download Monthly Archetype Template💌 Subscribe to the Newsletter💘 Let's be internet friends @thebedside and www.thebedside.coText us! Questions & ConfessionsBe sure to rate, review, and share this episode with a friend! LOVE YOU!