

How To Get Your Needs Met with Nicoletta Heidegger
7 snips Nov 1, 2023
Sex therapist Nicoletta Heidegger talks about defining a healthy sex life, receiving vs accepting, communicating desire, gender sexpectations, and getting needs met.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Exploring Partnership and Relationship Dynamics
02:51 • 6min
The Difference Between Regular Therapy and Sex Therapy
08:49 • 11min
Maintaining a Satisfying Sexual Connection
20:12 • 17min
Validating and Expressing Gratitude
36:43 • 19min
Creating a Relaxing Bedroom Space
55:22 • 2min
The Importance of Water Glasses and a Movie Reference
57:19 • 3min