Normalize The Conversation by Inspiring My Generation

In this episode, we explore the fundamental principles of couple's therapy and shed light on the diverse reasons couples seek counseling, dispelling myths along the way. guest: Elizabeth Earnshaw, LMFT https://elizabethearnshaw.com/

In this episode, we delve into the intertwining struggles of addiction and mental health, exploring Todd’s journey from suicidal ideation to advocacy culminating in a newfound understanding through an ADHD diagnosis. guest: Todd Rennebohm, host of Bunny Hugs and Mental Health podcast https://podcasters.spotify.com/pod/show/todd-rennebohm

In this episode, we delve into the profound journey of parenthood through Lynda's lived experience and her remarkable insights gained along the way. We'll explore how her journey led her to her pivotal role, advocating for children’s mental health and social justice for families. Join us as we highlight the invaluable perspective of recognizing parents and caregivers as experts on their families, and the transformative power of Person-Centered Planning. As we commemorate Children’s Mental Health Acceptance Week, themed "Lighting the Path to Social Justice for Children and Youth," Lynda guides us on a journey towards a more inclusive and compassionate future. guest: Dr. Lynda Gargan, the Executive Director of the National Federation of Families Learn more: https://www.ffcmh.org/acceptancecampaign

In this episode, we unravel the intricate relationship between the pursuit of the American Dream and its toll on the mental well-being of Latino communities. guest: Dr. Paul Rivera, Co-Founder of BeActChange https://beactchange.com/ --- Normalize The Conversation by Inspiring My Generation is an initiative of Inspiring My Generation. Inspiring My Generation is a 501(c)3 on a mission of suicide prevention through awareness, conversation, empowerment, and support (aces).

Guest Tom O'Neill, CEO of Cognivue, discusses the importance of cognitive assessments in early detection of cognitive impairment. Topics include slowing decline, navigating Alzheimer's during holidays, inflammation's impact on health, healthy cooking, empathetic approaches to assessments and medications, and empowering individuals to manage cognitive health.

Join us as we delve into the current landscape of mental health assessments and the significance of routine mental health assessments for the early detection of mental health symptoms and proactive intervention. guest: Paige Pontrelli Learn more about Mental Health Technologies: https://www.mhtech.com/ --- Normalize The Conversation by Inspiring My Generation is an initiative of Inspiring My Generation. Inspiring My Generation is a 501(c)3 on a mission of suicide prevention through awareness, conversation, empowerment, and support (aces).

Join us to discuss why Project HOPE is on a mission to bring mental health education to our healthcare heroes, providing insights into Project Hope’s efforts and highlighting the importance of equipping healthcare professionals with the tools to navigate the unique challenges they face. guest: Rawan Hamadeh Learn more about Project HOPE: https://projecthope.org --- Normalize The Conversation by Inspiring My Generation is an initiative of Inspiring My Generation. Inspiring My Generation is a 501(c)3 on a mission of suicide prevention through awareness, conversation, empowerment, and support (aces).

Join us as delve into a critical topic: the profound impact of the workplace environment on mental health. Whether you're an employee seeking balance or an employer eager to cultivate a mentally healthy workplace, this conversation promises valuable perspectives and tangible strategies. Together, we'll unravel the dynamics shaping mental health at work. guest: Rob Hosking watch his TedX: https://youtu.be/4b-ExRwZktc

Join us as we uncover the transformative journey of claiming space, overcoming imposter syndrome, and embracing authenticity. Whether you're a woman reclaiming your narrative or grappling with imposter syndrome, this episode offers a powerful dose of inspiration exploring the keys to breaking free from self-doubt and the journey of self-discovery, resilience, and empowerment. guest: Eliza VanCort Learn More: https://www.elizavancort.com/

Welcome to another insightful episode of "Normalize The Conversation." Today we're delving into a crucial aspect of our lives – mental health in the workplace. Joining me is the dynamic Gen Z Speaker, Educator, Community Builder, and Remote Work Advocate, Danielle Farage. In this episode, titled "Mental Health in the Workplace: Learn How You Can Self-Advocate," we confront the pressing issue of workplace stress and its profound impact on our mental well-being. How often do you find yourself advocating for your mental health in the hustle and bustle of your job? Are you setting and enforcing the boundaries necessary for your well-being? Danielle and I explore these essential questions, providing insights and strategies to empower you to take charge of your mental health in the workplace. We discuss the importance of establishing healthy relationships with co-workers and supervisors, as well as the role communication plays in fostering a supportive work environment. Throughout the episode, Danielle shares her expertise as a Gen Z Speaker and Remote Work Advocate, offering practical tips for navigating the unique challenges of the modern workplace. Whether you're working from home or in a traditional office setting, this episode provides valuable insights to help you build a healthy relationship between yourself and your work environment. Tune in as we normalize the conversation around mental health in the workplace, arming you with the tools to self-advocate and create a thriving, mentally supportive work environment. Don't miss this opportunity to gain valuable knowledge and take the first step toward prioritizing your mental well-being.