Normalize The Conversation by Inspiring My Generation

Meet Dr. Sunayana Nandagopal: Health Psychologist   In this episode of Normalize The Conversation, Dr. Sunayana Nandagopal joins us all the way from India to share insight on the mental health stigma and lack of treatment accessibility in India. As a psychologist, Dr. Sunayana is passionate about normalizing the conversation on a global scale.  Join us to learn more about the issues surrounding mental health on a global level.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: February 17, 2021

Meet Lindsey: mental health advocate   In this episode of Normalize The Conversation, Lindsey shares her story and offer amazing insight into healing. Watch this episode to learn how a traumatic event can cause anxiety disorders and some tools for coping with an anxiety disorder.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: February 10, 2021

Meet Ramese Hearon: mental health advocate and Founder of More Than Mental Project   In this episode of Normalize The Conversation, Ramese Hearon opens up about his own struggles with mental health and how it led to him becoming a social worker inside a psych ward. With bravery and vulnerability, Ramese shares the hardships he has faced and how we like to change the mental health system. Join us to learn more about Ramese and the More Than Mental Project.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: February 3, 2021

Meet Dr. Mary Nochimson: Chiropractor, Acupuncturist, Massage Therapist & Craniosacral Therapist   In this episode of Normalize The Conversation, Dr. Mary shares how stress on your physical body can impact your mental health. Watch this episode to learn how chiropractic care, acupuncture, massage therapy, and craniosacral therapy can help to reset your body and alleviate symptoms of both physical and mental health.   Normalize The Conversation is hosted  by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: January 27, 2021

Meet Megan Fahey: Holistic Nutritionist   In this episode of Normalize The Conversation, Megan Fahey discusses how she uses a holistic approach to healing an individual's relationship to food.  Watch this episode to learn more about where disordered eating behaviors develop from, prompts and tools to manage and overcome disordered eating behaviors, and how today's society encourages disordered eating behaviors.    Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: January 13, 2021

Meet Dana Jacoviello: antibullying advocate and Founder of Bullies Keep Out   In this episode of Normalize The Conversation, Dana Jacoviello shares the work she is doing at Bullies Keep Out. Watch this episode to gain a deeper understanding into what bullying is, the dangers of cyberbullying, standing up to bullies, how bullying problems should be addressed in our education system, and the impact of bullying on mental health.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: January 6, 2021

Meet Zion, mental health advocate and founder of Mandate Health Empowerment (MHEI)    In this episode of Normalize The Conversation, Zion joins us all the way from Nigeria to share his own experience as a caregiver for someone living with mental illness, his own personal mental health struggles, and the state of mental health treatment in Nigeria. Zion has now created an amazing organization to combat the inadequate resources. Join us to learn more about The Mandate Health Empowerment Initiative.   Normalize The Conversation is hosted by Francesca Reicherter, founder and President of Inspiring My Generation Corporation. Original Air Date: December 30, 2020

Meet Cait: body positivity advocate    In this episode of Normalize The Conversation, Cait discusses how her own journey discovering body positivity inspired her to start a page offering support in learning how to love your body. In this episode learn more about how your relationships, mindset, and eating habits can all have dramatic effects on how you look and feel in your own skin.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: December 23, 2020

Meet Alessandra Torresani: actress, mental health advocate, and host of EmotionAL Support Podcast   In this episode of Normalize The Conversation, Alessandra Torresani opens up about her experience living with Bipolar I Disorder. Alessandra explains how this led her to start a podcast to normalize mental health conversations and share people's stories. Join us to learn more about Alessandra's mental health journey, how cyberbullying has affected her as a public figure, and important coping mechanisms she has picked up!   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation. Original Air Date: December 9, 2020

Meet Bria Hines: mental health advocate and LPC    In this episode of Normalize The Conversation, Bria Hines joins us for a conversation on choosing to become a counselor, the benefits of therapy, how to leave toxic relationships in a healthy way, and all things self-care.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: December 2, 2020