

Normalize The Conversation by Inspiring My Generation
Inspiring My Generation
Tune into "Normalize The Conversation" by Inspiring My Generation for insightful discussions on mental health, featuring experts and real-life stories. Join us in breaking the stigma!
⚠️ Trigger Warning: Mental Health & Suicide ⚠️
Hosted by Francesca Reicherter
An initiative of Inspiring My Generation
⚠️ Trigger Warning: Mental Health & Suicide ⚠️
Hosted by Francesca Reicherter
An initiative of Inspiring My Generation
Episodes
Mentioned books

Mar 2, 2022 • 55min
Dinner with David: A Story of Lies, Manipulation, and Betrayal with Ramese Hearon
Meet Ramese Hearon: Founder of More Than Mental Project, Author, and Artist
In this episode of Normalize The Conversation, Ramese Hearon opens up about his own mental health journey. He discusses the inspiration behind his new book, "Dinner with David," and what to expect on his new podcast "On the Island."

Feb 23, 2022 • 47min
Breaking Down The Stigma on Depression and Treatment Options with Dr. Natalie Dattilo
Dr. Natalie Dattilo is a licensed clinical & health psychologist who specializes in the treatment of depression, anxiety, stress, insomnia and other health conditions. She has over a decade of experience helping people overcome a wide range of issues using a personalized, structured, and scientifically-backed approach. She is passionate about translating cutting-edge research from psychology, neuroscience, and medicine into practical strategies for health & wellness, personal fulfillment, and success. Dr. Dattilo received her doctorate in psychology from the University of Florida and completed her residency and fellowship in psychology at Indiana University School of Medicine where she served as a member of the teaching faculty for over 9 years before going into private practice and eventually relocating to the Boston-area. Currently, she provides psychological evaluation and treatment at Brigham & Women's Hospital and is an Instructor of Psychiatry at Harvard Medical School. Dr. Dattilo specializes in Cognitive Behavior Therapy (CBT), a skills-based behavioral treatment found to be highly effective for a number of problems, including depression, anxiety, stress, and insomnia. CBT is considered the most effective non-medication treatment for most psychological issues. CBT requires clients to work collaboratively with their CBT specialist in a series of treatment sessions. Frequently, significant improvement can be seen in as little as six to eight weeks.
In this episode of Normalize The Conversation, Dr. Natalie breaks down the misconceptions on depression and treatment options. From a discussion on where depression manifests from to understanding symptoms and subtypes of depression, Dr. Natalie offers evidence based research. Then, Dr. Natalie shares insight into how to find a therapist and treatment option that works for you.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Feb 16, 2022 • 51min
I Did Not Want To Reach Out For Help with Ryan Borne
Ryan Borne is a filmmaker and photographer raising awareness internationally on why we should save the ocean.
In this episode of Normalize The Conversation, Ryan Borne opens up about his mental health journey. In the beginning of 2021, Ryan reached out for help and started his recovery journey. Ryan opens up about everything he has learned thus far in his recovery.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation

Feb 9, 2022 • 40min
Getting The Most Out of Couples Therapy with Melissa Fulgieri
Melissa Fulgieri is a therapist and consultant living and working in NYC.
In this episode of Normalize The Conversation, Melissa Fulgieri answers the questions we have on couples therapy. Melissa breaks down different reasons people attend couples therapy and various goals couples have. You will learn more about the typical process of couples therapy as well as common fears people have about attending. Join us to learn more about how you and your partner can get the most out of couples therapy.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Feb 2, 2022 • 48min
What You Should Know About The Clinical Interview with John Sommers-Flanagan
John Sommers-Flanagan is a professor of counselor education at the University of Montana. John primarily specializes in working with children, parents, and families. He is the author or coauthor of over 100 professional publications, including 9 books written with his wife, Rita.
In this episode of Normalize The Conversation, John Sommers-Flanagan shares an inside look into what the Clinical Interview is. From developing a relationship with the client built on rapport and trust to a suicide assessment, this conversation is a MUST watch for all professionals or Psychology Students. John also offers amazing advice to individuals who are struggling and looking into trying therapy for the first time. From what to expect to how to get the most out of therapy, John offers a lot of valuable insight for all listeners.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Jan 26, 2022 • 29min
What is attachment disruption? with Robin Reisert
Robin Reisert is a LCSW with 38 years of experience specializing in trauma and attachment disruptions in children and adults.
In this episode of Normalize The Conversation, Robin Reisert discusses the importance of connection between a parent and child. Robin shares insight into what qualifies as attachment disruption, warning signs, behaviors that show in adulthood without support, and the continuum of a cycle of disruption.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Jan 19, 2022 • 44min
Adapting Your Parenting Language to Work For Your Family with Ali
Ali is the founder of Fizzy Kids.
In this episode of Normalize The Conversation, Ali shares how having vulnerable children taught her to learn a new parenting language to interact and communicate effectively. Ali shares insight into what it means to have a vulnerable child and how you can learn a parenting language that works for your family.
Normalize The Conversation is hosted by Francesca Reicherter, founder of Inspiring My Generation Corporation.

Jan 12, 2022 • 27min
What You Need To Know About Addiction with Dr. Natalie Feinblatt
Dr. Natalie Feinblatt is a Psychologist / Addiction & Trauma Expert.
In this episode of Normalize The Conversation, Dr. Natalie Feinblatt answers all of our questions on addiction. From where addiction comes from to what treatment options are available, Dr. Natalie shares all the information we need to help ourselves and/or loved ones who may be struggling with addiction.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Jan 5, 2022 • 41min
Destigmatize Mental Health: JoJo Burstein's Story
JoJo Burstein is the founder of Needs For Beads and host of Destigmatize Mental Health IGTV Live Series
In this episode of Normalize The Conversation, JoJo Burstein opens up for one of the first times about why raising awareness for mental health has become a huge part of her life. During the pandemic, JoJo started Needs For Beads where she would donate the proceeds from the bracelet sales to Mental Health America. Watch this episode to learn more about JoJo's story and why it is important to destigmatize mental health.
Normalize The Conversation is hosted by Francesca Reicherter, founder and President of Inspiring My Generation Corporation.

Dec 29, 2021 • 48min
Biology of Anxiety: Physical Symptoms and What We Can Do About It with Dr. Nicole Cain
For over a decade, Dr. Nicole Cain has been a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology and a license as a Naturopathic Physician in the state of Arizona, Dr. Cain's approach to mental health is multidisciplinary: medical, psychological, and holistic. She has been interviewed as a mental health expert in Forbes, consulted for major companies like Orb Health, designed the integrative mental health curriculum for Southwest College of Naturopathic Medicine (SCNM), and has been a national speaker for PESI and other leading behavioral health organizations. Dr. Cain's zone of genius is mental health and passion is to spread a simple message: YOU CAN GET YOUR LIFE BACK.
In this episode of Normalize The Conversation, Dr. Nicole Cain discusses anxiety with a focus on the biology. Dr. Nicole Cain shares a detailed look into how the brain functions while experiencing anxiety and what factors can be at play. Join us as Dr. Nicole shares amazing insight into the brain.
Normalize The Conversation is hosted by Francesca Reicherter, founder and President of Inspiring My Generation Corporation.


