Normalize The Conversation by Inspiring My Generation

Meet Tejaswini Divya Naik: mental health advocate and author of Smokes and Whiskey   In this episode of Normalize The Conversation, Tejaswini Divya Naik, shares the long lasting impact childhood bullying had on her mental health. From years of what felt like endless trauma to advocating for change today, Tejaswini has overcome many obstacles. As Tejaswini says, "In spite of it all, I am still here." And, she is here, fighting for the rights of those who cannot through amazing policy change initiatives. Learn more about her childhood bullying story, the impact on her mental health, and her incredible policy change initiatives in this episode.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: September 29, 2021

Meet Peyton Sieger, mental health advocate and Founder of Power-On Initiative.   In this episode of Normalize The Conversation, Peyton Sieger shares how her own mental health journey led her to create The Power-On Initiative, an organization dedicated to illuminating conversations on mental health. Peyton opens up about what it was like being in the psychiatric system in Canada at the age of 7, starting the conversation on mental health in high school, and her Deep Talks Podcast, and Dance Out Depression Initiative.   TRIGGER WARNING   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: September 22, 2021

Meet Mary Walker: mental health advocate    In this episode of Normalize The Conversation, Mary Walker shares her mental health journey. At a young age, Mary knew it was important to be honest with her loved ones about attending therapy. Watch this episode to learn more about Mary's mental health journey and the importance of being honest and open with mental health conversations.   Trigger Warning: Self-Harm   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: September 15, 2021

Meet Emma Aders: mental health advocate and Founder of End The Silent Epidemic   In this episode of Normalize The Conversation, Emma Aders shares a unique story of perseverance. Along her journey, Emma has faced many obstacles, the most recent being a neck injury. Yet, with each barrier, Emma has found an opportunity. Watch this episode to learn more about Emma's story and why she launched a campaign for Youth Suicide Prevention.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: September 8, 2021

Meet Katia Bell: The Self-Help Coach   In today's episode of Normalize The Conversation, Katia Bell offers insight into how we can take control of our own journey while waiting for professional services. Oftentimes, wait periods extend 6 months for treatment, but that does not mean you should have to wait 6 months for help. Join us as Katia shares an inside look into how self-help can act as a starting point while waiting for treatment.    Remember: There is always something you can do for yourself.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: September 1, 2021

Meet Shannon Keating: Founder of Babez Rising   In this episode of Normalize The Conversation, Shannon Keating shares how a female's menstrual cycle impacts their mental health. From rising hormones to falling hormones, Shannon offers tips on how you can adapt your lifestyle to each phase for optimal wellness. Watch to learn more about how hormones change throughout the 4 phases of the menstrual cycle: menstruation, follicular, ovulation, and luteal AND what you can do to honor your body in each phase.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: August 25, 2021

Meet Connor, mental health advocate and host of The Neighborhood Series    In this episode of Normalize The Conversation, Connor shares how his mental health journey led him to start The Neighborhood Series, an IGTV series meant to amplify people's stories and let those watching know that they are not alone. Join us as Connor shares insight into his experience living with depression, being hospitalized in a psych ward, and leaving a 7 year long toxic relationship.   Learn more about Connor's series on IG @blueeyedconnor    Normalize The Conversation is hosted by Francesca Reicherter, founder and President of Inspiring My Generation Corporation. Original Air Date: August 18, 2021

Meet Joshua Donaldson, Founder of When The Music Stops    In this episode of Normalize The Conversation, Joshua Donaldson shares how his mental health journey led to the creation of When The Music Stops. From living what many would consider the dream life to a miraculous survival of a suicide attempt, Joshua opens up about how it all inspired his passion project, 501(c)3 nonprofit organization, When The Music Stops. Join us to learn about When The Music Stops' mission and initiatives, along with events to keep an eye out for.   Trigger Warning: Suicide Attempt   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: August 11, 2021

Meet Steve Slayton: NAMI National State President’s Council Chair   In this episode of Normalize The Conversation, Steve opens up his own mental health journey and how it inspired his work with NAMI. Watch to learn more about Steve's story, from overcoming feelings of hopelessness through therapy to coping mechanisms and resources provided by NAMI.   Trigger Warning: Suicidal Ideation   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: August 4, 2021

Meet Rae Ebue, Founder of Pulse Kinection    In this week's episode of Normalize The Conversation, Rae Ebue opens up about her own struggles with mental health. During college, Rae really began to struggle with anxiety and panic attacks. She shares how difficult it was to be a new mental health consumer, and helpful information she has learned over the past two years. Join us as Rae dives deep into her journey of learning more about her AAPI heritage and her journey into becoming a mental health consumer.   Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation. Original Air Date: July 28, 2021