

Normalize The Conversation by Inspiring My Generation
Inspiring My Generation
Tune into "Normalize The Conversation" by Inspiring My Generation for insightful discussions on mental health, featuring experts and real-life stories. Join us in breaking the stigma!
⚠️ Trigger Warning: Mental Health & Suicide ⚠️
Hosted by Francesca Reicherter
An initiative of Inspiring My Generation
⚠️ Trigger Warning: Mental Health & Suicide ⚠️
Hosted by Francesca Reicherter
An initiative of Inspiring My Generation
Episodes
Mentioned books

Jan 26, 2022 • 29min
What is attachment disruption? with Robin Reisert
Robin Reisert is a LCSW with 38 years of experience specializing in trauma and attachment disruptions in children and adults.
In this episode of Normalize The Conversation, Robin Reisert discusses the importance of connection between a parent and child. Robin shares insight into what qualifies as attachment disruption, warning signs, behaviors that show in adulthood without support, and the continuum of a cycle of disruption.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Jan 19, 2022 • 44min
Adapting Your Parenting Language to Work For Your Family with Ali
Ali is the founder of Fizzy Kids.
In this episode of Normalize The Conversation, Ali shares how having vulnerable children taught her to learn a new parenting language to interact and communicate effectively. Ali shares insight into what it means to have a vulnerable child and how you can learn a parenting language that works for your family.
Normalize The Conversation is hosted by Francesca Reicherter, founder of Inspiring My Generation Corporation.

Jan 12, 2022 • 27min
What You Need To Know About Addiction with Dr. Natalie Feinblatt
Dr. Natalie Feinblatt is a Psychologist / Addiction & Trauma Expert.
In this episode of Normalize The Conversation, Dr. Natalie Feinblatt answers all of our questions on addiction. From where addiction comes from to what treatment options are available, Dr. Natalie shares all the information we need to help ourselves and/or loved ones who may be struggling with addiction.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Jan 5, 2022 • 41min
Destigmatize Mental Health: JoJo Burstein's Story
JoJo Burstein is the founder of Needs For Beads and host of Destigmatize Mental Health IGTV Live Series
In this episode of Normalize The Conversation, JoJo Burstein opens up for one of the first times about why raising awareness for mental health has become a huge part of her life. During the pandemic, JoJo started Needs For Beads where she would donate the proceeds from the bracelet sales to Mental Health America. Watch this episode to learn more about JoJo's story and why it is important to destigmatize mental health.
Normalize The Conversation is hosted by Francesca Reicherter, founder and President of Inspiring My Generation Corporation.

Dec 29, 2021 • 48min
Biology of Anxiety: Physical Symptoms and What We Can Do About It with Dr. Nicole Cain
For over a decade, Dr. Nicole Cain has been a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology and a license as a Naturopathic Physician in the state of Arizona, Dr. Cain's approach to mental health is multidisciplinary: medical, psychological, and holistic. She has been interviewed as a mental health expert in Forbes, consulted for major companies like Orb Health, designed the integrative mental health curriculum for Southwest College of Naturopathic Medicine (SCNM), and has been a national speaker for PESI and other leading behavioral health organizations. Dr. Cain's zone of genius is mental health and passion is to spread a simple message: YOU CAN GET YOUR LIFE BACK.
In this episode of Normalize The Conversation, Dr. Nicole Cain discusses anxiety with a focus on the biology. Dr. Nicole Cain shares a detailed look into how the brain functions while experiencing anxiety and what factors can be at play. Join us as Dr. Nicole shares amazing insight into the brain.
Normalize The Conversation is hosted by Francesca Reicherter, founder and President of Inspiring My Generation Corporation.

Dec 22, 2021 • 32min
Radical Acceptance and Perseverance with Dr. Perry Mandanis
Dr. Perry Mandanis is an Adult, Child & Fam Psychiatrist with over 25 years of experience in the mental health field
In this episode of Normalize The Conversation, Dr. Perry Mandanis opens up about his own journey. From a spinal cord injury that left him paralyzed from the waist down the day before opening the door of his new practice, Dr. Perry shares all. Join us to learn more about Dr. Perry's journey of radical acceptance and perseverance and the advice he has to others who have endured trauma.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Dec 15, 2021 • 45min
Living With An Undiagnosed Eating Disorder with Solstice
Solstice is a mental health advocate and founder of Chaos of A Broken Petal
In this episode of Normalize The Conversation, Solstice opens up about their experience living with an undiagnosed eating disorder. From invalidating to the stigma perpetuated by the media, Solstice shares all. Join us to learn more about Chaos of A Broken Petal, Solstice's story, and advice Solstice has to offer to anyone struggling with an eating disorder.
Normalize The Conversation is hosted by Francesca Reicherter, founder of Inspiring My Generation Corporation.

Dec 8, 2021 • 34min
Exploring How Society Has Led To Women's Burnout with Maude Burger-Smith
Maude Burger-Smith is a certified sex, love, and relationship coach supporting hard working weary women who are tired of being tired, identify and change the cycles of overwhelm and overwork.
In this episode of Normalize The Conversation, Maude shares amazing insight into the societal standards and internal factors leading to women's burnout. Join us to learn more about the factors contributing to burnout, the levels of burnout, and Maude's approach to coaching women experiencing burnout.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Dec 1, 2021 • 34min
The Journey of A Schizophrenia Diagnosis with Antonio Ferreira
Meet Antonio Ferreira: mental health campaigner
In this episode of Normalize The Conversation, Antonio Ferreira, opens up about living with schizophrenia, from a long journey of getting the appropriate diagnosis to finding a treatment plan that works for him. Antonio is passionate about lending his voice to help others who are struggling find the resources and information they need. Watch this episode to learn more about living with schizophrenia, Antonio's 2 years in a psych ward, and the importance of a mindset shift.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.

Nov 24, 2021 • 15min
Wake Up With Mason: Creating Your Own Routine with Mason Matthew
Meet Mason Matthew: 9 year old author of Wake Up With Mason
In this episode of Normalize The Conversation, Mason Matthew, shares how his mom instilled in him the importance of having a daily routine. Mason used his daily routine to gain the discipline he needed to learn French. Then, Mason decided to write a book that his peers could use to create their own routine. Join us to learn more about Mason and his routine.
Normalize The Conversation is hosted by Francesca Reicherter, Founder and President of Inspiring My Generation Corporation.