
Keep Talking
"Keep Talking" exists to have conversations that might help to make a better society and a better culture. I believe that each guest has important information and stories to make public. And it's something that I want to share.
Latest episodes

Mar 28, 2025 • 1h 26min
Episode 148: Walter Robinson - How Journalists Exposed the Catholic Sexual Abuse Story
Walter Robinson is an investigative journalist, an editor-at-large at "The Boston Globe," and is the Donald W. Reynolds Visiting Professor of Journalism at the Walter Cronkite School of Journalism and Mass Communication at Arizona State University.This is a rebroadcast of episode 42, from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:58) A path to journalism(10:00) The power and state of the Catholic Church during the late 80s and 90s(21:40) "The Boston Globe's" "Spotlight" team(28:10) The Catholic Church's reputation before the Spotlight team’s investigation(35:59) What was revealed in the church’s internal documents(40:56) The Church’s consistent strategy of protecting abusive priests(46:58) Nearly every bishop in every diocese knew about abuse and participated in a cover-up(53:27) The role of the Church's celibacy vow in incentivizing abuse(59:36) What explains the abusive behavior of Catholic Church priests?(01:04:06) Women's second-class status and the role of a free press(01:07:55) The need for a full confession from the Church(01:15:48) The role of investigative journalism today and why it matters(01:20:43) The importance of investigative journalists to think outside the box

Mar 21, 2025 • 55min
Episode 147: Mark Clifford: Why Is China Afraid of Hong Kong’s Jimmy Lai?
Mark Clifford is president of the Committee for Freedom in Hong Kong and the author of "The Troublemaker: How Jimmy Lai Became a Billionaire, Hong Kong's Greatest Dissident, and China's Most Feared Critic."------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------00:00 Intro00:57 Mark's relationship with Jimmy Lai06:40 Jimmy's journalism in Hong Kong10:41 The source of Jimmy's devout anti-communism18:27 Jimmy's interest in journalism21:35 Was Jimmy optimistic about Hong Kong's future?24:27 China's public enemy #133:22 Jimmy's core principles39:40 Lessons from Jimmy's example44:14 Hong Kong and JImmy's future49:47 Jimmy's eccentricities and flaws

Mar 14, 2025 • 1h 1min
Episode 146: James Hollis - How To Be Who You Are
James Hollis is a Jungian psychoanalyst and the author of many books, including "A Life of Meaning," which is the primary subject of our conversation.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------00:00 Intro01:05 Why Jim wrote "A Life of Meaning"05:28 The shadow08:38 Why confront one's shadow?10:48 The numinous and finding your calling25:20 Lethargy is a threat to living29:55 A modern culture of distraction32:28 Jim's decision to become a public educator37:02 Jim's growth beyond his family of origin44:30 Psychopathology 48:26 Sin: missing the mark55:15 Fear - the spirit of evil is negation of the life force by fear 58:50 Jim is a "recovering nice person"

Mar 7, 2025 • 59min
Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones
Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:59) What would humans be without dopamine?(01:29) Donating dopamine to phones, not friends(03:58) What is dopamine?(07:53) What are the signs of someone with high dopamine?(11:56) How can high dopamine people live wisely?(18:50) Can workaholics change their insatiability? (22:22) "The modern devil is cheap dopamine"(28:58) What does a wise future look like re: smartphones?(31:37) Dopamine in relationships and love(38:46) Skills to develop to sustain long-term relationships(43:11) Are we on the cusp of a conservative cultural shift?(48:02) Modern dopamine and men in society(54:42) What advice does Daniel give to his sons?(57:14) What's next for Daniel?

Feb 28, 2025 • 57min
Episode 144: Orna Donath: The Last Taboo - Women Who Regret Motherhood
Orna is an Israeli sociologist, a teacher at Tel Aviv University, and the author of the landmark book, "Regretting Motherhood." This is a rebroadcast of episode 78, from 2023.

Feb 21, 2025 • 1h 30min
Episode 143: Robert Plomin - The Power of Genes in Human Nature
Robert Plomin is a British-American scientist, a psychologist and behavioral geneticist, and the author of the bestselling book, Blueprint: How DNA Makes Us Who We Are.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(01:00) The history of nature vs nurture debate(15:40) "All parents are nurture-ists - until their second child."(18:54) Identical twin studies(39:16) Lessons from the film "Three Identical Strangers"(41:20) How much influence do parents have on their kids?(58:40) Genes and psychology(01:10:55) A better model for psychology(01:16:35) How should society look, based on the truth and power of genes?(01:27:03) Nucleus genomics in NYC for polygenic information

14 snips
Feb 14, 2025 • 1h 47min
Episode 142: Derek Sivers: How To Keep Growing
Derek Sivers, a renowned TED speaker, essayist, and author of 'Useful Not True,' shares his unique insights on personal growth and fulfillment. He delves into how our actions reflect our values and the impact of seemingly trivial ideas on others. Sivers challenges the conventional views of money, emphasizing its role in achieving freedom over superficial desires. He discusses the importance of maintaining an open mindset, navigating relationships with optimism, and the transformative power of thoughtful philanthropy. Sivers encourages listeners to embrace flexible beliefs for meaningful living.

Feb 7, 2025 • 1h 25min
Episode 141: Anna Lembke - Dopamine Nation: Overcoming Modern Addictions
Anna Lembke is a psychiatrist, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and the author of "Dopamine Nation: Finding Balance in the Age of Indulgence."This is a rebroadcast of episode 35, from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:57) Anna Lembke’s interest in studying addiction(04:34) Defining addiction and the "gremlin theory" of addiction(15:19) Characteristics of an addict(23:48) The stigma around addictions(26:46) Characteristics of a healthy person living today(33:50) The importance and role of struggle in a good life(41:04) The impact of modern addictions on society today(46:54) Habit change ideas and the role of struggle in a good life(52:11) How to know if you're becoming an addict(58:45) The effective and ethical way to address addiction(01:03:58) Workaholism as an addiction(01:20:13) The connection between shame and a “never enough” attitude towards work

Jan 31, 2025 • 1h 7min
Episode 140: Russell Foster - Sleep: The Most Important Thing You Do
Russell Foster is a sleep expert, a professor of circadian neuroscience, a fellow of the Royal Society, and the author of Life Time.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:55) Views on sleep through time(03:34) Why we have de-prioritized sleep(05:39) Where should sleep rank in our health priorities?(08:22) How do we know we're getting enough sleep?(11:59) The historic and current cost of sleep deprivation(17:44) Why does sleep exist?(21:53) What is happening biologically while people sleep?(27:59) Sleep and mental illness(38:09) What those with mental illness can do to stabilize their sleep(01:00:25) Sleep for new parents(01:03:35) How would a healthy society approach sleep?

Jan 24, 2025 • 1h 13min
Episode 139: Nick Pollard - The Problem With People-Pleasing
Nick Pollard, "The People Displeaser," is a speaker and life coach who advocates for honest, authentic living through mindful boundaries, free of people-pleasing.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(01:00) When Nick's was homicidal and suicidal(04:09) Nick's father(09:10) How Nick got his life together(18:08) Why Nick focuses on people-pleasing(23:25) Symptoms of a people-pleaser(26:44) Why do people become people-pleasers?(31:23) Your rules for life and a personal bill of rights(37:23) Establishing personal boundaries(42:39) Confronting fear and quotes from Jim Hollis(49:16) People-pleasers often have few same-sex friends(57:11) When should former people-pleasers leave relationships?(01:09:15) Nick's relationship deal-breakers
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