Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

In late 2007, I found myself a little overweight and set out on a mission to lose weight through dieting and detoxing. The plan seemed to be working, and by 2008, I had lost a lot of weight. One day, while walking around a retail store, I decided to check my blood pressure on one of their automated machines. While my blood pressure was normal, my heart rate was elevated. This was my first clue that something was wrong.In today’s episode, I’m sharing my Graves’ disease story, from how I was diagnosed to the testing I did and the main approaches I used to restore my health. I’m discussing common symptoms, why it’s essential to address the autoimmune nature of the condition, options for conventional and natural treatment, recommended dietary changes, stress management techniques, the significance of personalized care, and more.This information will help you regardless of whether you were recently diagnosed with Graves’ disease or have been dealing with the condition for many years. Enjoy the episode!FREE Training | 5 Steps To Reverse Hyperthyroidism and Avoid Radioactive Iodine & Thyroid Surgery https://savemythyroid.com/hyperwebinarTo learn more, visit the show notes at https://savemythyroid.com/podcast/my-graves-disease-story-164/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

What’s the connection between insulin and thyroid disease? Is high cholesterol in any way a result of low thyroid issues? Does 5G radiation affect the thyroid? How do I know if I have any chance to live normally and without the use of thyroid medication?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the most relevant ones in upcoming episodes.In this episode, I'm answering:Q1: What’s the connection between insulin and thyroid disease?Q2: My son has complete hair loss, his blood pressure has been elevated, I feel something is off with his kidneys, and he has Hashimoto's. He’s ten years old and was diagnosed at three years old with Hashimoto's. He also has Down syndrome. He is dairy, grain, and soy-free and only eats organic foods. I’ve reduced all the toxins I can think of and taken supplements, but something is still off.Q3: I took the vaccine, and I developed hyperthyroidism and Graves’. I’m on methimazole, one pill, five milligrams a day; my antibodies are 458 and coming down. How do I lower my antibodies now that my T3 and T4 are normal and I want to get off the methimazole?Q4: Can Graves’ cause anhedonia despite steady thyroid hormone levels?Q5: Can low-dose naltrexone (LDN) at 0.05 to 4.5mg help with hypothyroidism, Hashimoto's autoimmune disease?Q6: I would like to discuss why methimazole suppresses TSH and why some people have antibodies for both Hashimoto’s and Graves’.Q7: I've done a 24-hour iodine loading test, which showed 60%, which is below the 90% level, so I’m deficient in iodine. How long should I wait before testing again?Q8: What are your thoughts on taking raw, desiccated glandular supplements?Q9: Last year, my husband, Jeff, diagnosed with hypothyroidism, was taking a daily dose of iodine, approximately 550 micrograms. Should he be completely off iodine?Q10: Does 5G radiation affect the thyroid?Q11: Is high cholesterol in any way a result of low thyroid issues?Q12: How do I know if I have any chance of 100% recovery to live normally and without the use of thyroid medication?Q13: Can Hashimoto's present as Graves’?As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered-part-1-sep-2024/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Healing your thyroid when it comes to conditions like Graves' disease and Hashimoto's thyroiditis starts with finding and removing the autoimmune thyroid triggers that are impacting you.According to the triad of autoimmunity, three components are necessary for autoimmunity to develop: genetic predisposition, environmental triggers, and a leaky gut. For most people, a combination of these components and multiple triggers are at play.Today I’m exploring the four main categories of triggers as well as testing that you may want to consider. I discuss how food, stress, infections, and environmental toxins can impact the thyroid, when I recommend testing, why testing is not always worth the cost, my experience with identifying my triggers when I dealt with Graves’ disease, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/how-to-find-your-autoimmune-thyroid-triggers-163/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Although most viruses don’t directly trigger autoimmune thyroid conditions such as Graves’ disease or Hashimoto’s, certain types of viral infections can play a role in developing these conditions. This can happen via a number of different mechanisms, including molecular mimicry and direct bystander activation.In my practice, I’ve seen numerous patients where different viral infections, were a potential trigger in the development of their autoimmune thyroid conditions. Today, I’m sharing some of the more common viruses associated with thyroid autoimmunity and what you can do to support your thyroid and immune system.In this episode, you’ll learn about:- How viruses trigger autoimmunity- COVID-19 as a potential trigger for Graves' disease and Hashimoto's- Epstein-Barr Virus and its association with autoimmune conditions- Hepatitis C and its implications for thyroid health- Parvovirus B19 and its potential role in developing Hashimoto's thyroiditis- Herpes virus and HTLV-1's association with thyroid autoimmunity- My approach to testing for specific viruses- Natural treatment options to support immune health- Why I focus on optimizing the immune system to combat viral infectionsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/which-viruses-can-trigger-thyroid-autoimmunity/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Today, we’re doing things a little differently. In the very first Save My Thyroid Audit, I’m chatting with Reghan, a college senior recently diagnosed with Graves’ disease, and I’m sharing practical advice to help her improve her health.Reagan's journey with Graves' disease began with a lengthy diagnostic process involving multiple doctors and tests, and she’s currently trying a natural approach to treatment, hoping to avoid taking antithyroid medication if possible.While this isn’t the same as the comprehensive consultations I do with patients, you’ll get a lot of value from the conversation. Reghan and I discuss holistic strategies for managing Graves' disease, how to think about diet and lifestyle changes, which natural supplements to consider, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/reghans-graves-disease-journey-save-my-thyroid-audit-162/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Some people with Graves’s disease can experience episodes of intense and sudden episodes of anger, irritability, and emotional instability, known as Graves’ rage.This is mostly due to the excess production of thyroid hormones, which can affect mood, although other factors can also play a role. Today, I’m sharing what exactly causes Graves’ rage, how you can identify it, and what you can do about it.In this episode, you’ll learn:- How thyroid hormone impacts mood- Common symptoms of Graves’ rage- Communication and the consequences of Graves’ rage- Treatment options and why you should focus on addressing the underlying causes- How support groups can helpAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/what-is-graves-rage/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“In general, I see more sicker kids and a lot more autoimmunity than I saw early on.” - Dr. Roy SteinbockThyroid conditions in children are often missed since getting a diagnosis is much less straightforward than for adults. Unlike adults, where screening follows a much more standard pattern, children don’t typically undergo annual testing, especially not for thyroid hormone levels.They also often have symptoms long before their labs start to show abnormal results, and the symptoms they’re experiencing can easily be dismissed as side effects of growth and development.Today, I’m excited to be joined by pediatrician Dr. Roy Steinbock, who joins us to share insights into thyroid conditions in children. Dr. Roy is a Board-Certified Pediatrician with an integrative and patient-centered approach. With over 20 years in primary care, he built a solid foundation assisting patients and families with diverse medical conditions. He believes that investigating the root cause, rather than only addressing symptoms, is the best route to achieving and maintaining optimal health and well-being.In this conversation, Dr. Roy and I discuss how thyroid conditions present in children, the importance of early diagnosis and comprehensive testing, the challenges of diagnosing thyroid issues in children, the role of nutrition and lifestyle, why treatment approaches must differ for adults and children, the need for a holistic approach to pediatric thyroid health, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/thyroid-conditions-in-children-with-dr-roy-steinbock-161/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

According to the Triad of Autoimmunity, three components are necessary for autoimmunity to develop: a genetic predisposition, environmental triggers, and a leaky gut. This is why grains such as oats and rice are excluded from an autoimmune paleo and a standard paleo diet.While you don't need to eat grains to get the nutrients that you need, they can be quite tasty. Unfortunately, grains have compounds that can be harsh on the gut, including phytates and lectins, which can make it difficult to heal a leaky gut or can contribute to its development. Today, I’m discussing how grains affect the body and my recommendations for grain consumption while you are on your thyroid healing journey.In this episode, you’ll learn:- How grains can negatively affect gut health- The Triad of Autoimmunity- My approach to grain consumption while restoring my health with Grave’s disease- Why I don’t recommend eating grains while you are on your thyroid healing journey- My recommendations for choosing gluten-free grainsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-i-eat-oats-rice-and-other-grains/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“If you want to change your health radically, you have to radicalize what you’re doing on a day-to-day basis.” - Juanique Grover70 to 80% of your immune health is your microbiome, and our modern lifestyle does not support gut health very well.In infancy, most American babies' first foods typically consist of some types of cereal or wheat products that inadvertently expose them to herbicides, pesticides, and more. It’s also quite common for babies and young children to be given antibiotics or to be exposed to antibiotics in the womb. When we look at the combination of eating food that destroys the microbiome and being overexposed to antibiotics that destroy the microbiome from a very young age, most of us start with a rocky foundation for our immune health.Today, I’m excited to talk to Juanique Grover about gut health, the connection to thyroid health, and what a holistic approach to gut health looks like. As the owner and founder of the esteemed Provo Health Clinic, Juanique has dedicated her life to revolutionizing the way people perceive and achieve holistic wellness. Fueled by her personal experiences with Graves’ disease and long COVID, and SIRS, Juanique pioneered the groundbreaking Gutsy Academy, a beacon of knowledge empowering individuals to become self-healing advocates through meticulously curated programs and insights. She has equipped countless people with the tools and mindsets to reclaim their health and vitality. Her mission is simple yet profound: to guide individuals toward becoming the healthiest, most vibrant versions of themselves.In this conversation, Juanique and I discuss the crucial link between gut health and thyroid conditions, how she overcame Graves' disease, the importance of a healthy gut microbiome for recovering from autoimmune conditions, the role of fiber in immune health, the impact of stress on digestion, a holistic approach to healing, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/holistic-insights-on-gut-health-with-juanique-grover-160/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Whether you are dealing with Graves’ disease or Hashimoto’s thyroiditis, there is an autoimmune component that must be addressed to reverse these conditions.When we consider that approximately 70-80% of immune system cells are located in the gut, it becomes clear that a healthy gut is necessary for healing most autoimmune conditions. Today, I’m discussing how to heal the gut and why it’s essential for optimizing your thyroid and immune health.In this episode, you’ll learn about:- The Triad of Autoimmunity - The Five R Protocol for healing your gut- Why the often overlooked “Remove” step is crucial- Methods for testing your gut health- How to know if your gut health is improvingAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/is-healing-the-gut-necessary-to-reverse-graves-disease/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric