Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

“Thyroid disorders are very prevalent, especially in women.” - Dr. Lorraine MaitaWhat you eat and drink, how much you sleep, how much you exercise, the stress you're under, and the toxins you're exposed to all affect your thyroid and hormones. We often underestimate the impact of our lifestyle on our health, but especially for women, the level of toxin exposure through personal care products alone is staggering.With many of these chemicals being estrogenic, women can end up being estrogen-dominant without having high levels of estrogen itself. Then, once the symphony of hormones is off, you’re at risk for developing a thyroid condition and other issues such as infertility.Today, I’m excited to chat about hormones and autoimmunity with Lorraine Maita, MD, the Hormone Harmonizer and Detoxifier. Dr. Lorraine is a triple board-certified physician specializing in helping you have boundless energy, stable moods, a lean body, a sharp, clear mind, deep sleep, clear, glowing skin, and balanced hormones so you can feel like yourself again.In this conversation, Dr. Lorraine and I discuss the complex relationship between thyroid health and your sex hormones, the prevalence of thyroid disorders in women, the impact of estrogen on thyroid function, the importance of holistic approaches to hormone replacement therapy, how lifestyle factors influence overall health, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/addressing-thyroid-and-autoimmune-issues-with-dr-lorraine-maita-159/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

A goiter is an enlargement of the thyroid gland commonly caused by issues such as hypothyroidism, hyperthyroidism, insulin resistance, problems with estrogen metabolism, and iodine deficiency.While it is possible to shrink a goiter, there are a number of factors to consider. Even though my goal is to save as many thyroid glands as possible, there is a time and place for thyroid surgery. Today, I’m sharing the factors that influence whether or not you can shrink a large goiter and when to consider thyroid surgery or natural treatment alternatives.In this episode, you’ll learn:- Understanding what a goiter is- Common causes of goiters- My experience with a mild goiter related to Graves' disease- Challenges in shrinking large goiters- When to consider thyroid surgery- The importance of addressing underlying issues and lifestyle factors- Differentiating between thyroid nodules and goiters- What you need to know about iodine testing- Risks associated with iodine supplementationAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/is-it-possible-to-shrink-an-extremely-large-goiter/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

An essential aspect of the thyroid healing journey is identifying and addressing the root cause of your hyperthyroidism. But while doing that, it’s also necessary to safely manage the associated symptoms, as additional complications can arise when they’re left untreated.From cardiovascular stress to decreased bone density and more, the consequences of unmanaged hyperthyroidism can have a significant impact on your quality of life and long-term health.Today, I’m discussing the five main consequences you should be aware of, my experience with Graves' disease, the importance of managing thyroid hormone levels, actionable steps you can take, conventional treatments and natural alternatives, how to proactively manage your thyroid health, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/consequences-of-unmanaged-hyperthyroidism-158/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

According to a recent study, about 33% of women over 18 and more than 10% of men over 40 in Europe and the United States dye their hair. Because hair dye is so commonly used, many of my patients have questioned its impact on their health.Even with the increasing availability of plant-based hair dyes and the wide range of dyes - whether permanent, semi-permanent, or temporary - there are some known risks and uncertainties associated with using hair dye.Today, I’m sharing the latest research on the effect of hair dye on thyroid health and overall well-being.In this episode, you’ll learn:- Types of hair dye and prevalence of use- Key ingredients in hair dye and the mechanisms of toxicity associated with them- Natural hair dyes and their comparative safety- What research shows about hair dye and autoimmunity- Hair dye as a contributing factor in hair loss- The potential impact of hair dye on thyroid health- Increased risk of health complications for hairdressers and barbers working with hair dye- The link between hair dye use and breast cancer risk- How you can reduce the risk of health issues due to hair dyesAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-hair-dyes-have-a-negative-effect-on-thyroid-health/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“It's amazing when we get back to the basics, how well our body takes over and knows what to do to heal.” - Heather GrayWhen it comes to Lyme disease, many people are laser-focused on treatment instead of optimizing the whole person. But if you don't address the foundations, heal the gut, reduce your toxic load, do things to manage stress, and improve your adrenal health, these therapies aren't going to be nearly as effective as they could be.Today’s guest, Heather Gray, has lived with Lyme for 20+ years. After taking care of the basics, cleaning up her lifestyle and environment, and detoxing, she found she didn’t have to work so hard to treat it anymore. Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner who specializes in supporting clients with chronic and complex illnesses such as Lyme disease, mold toxicity, and autoimmune diseases.In this conversation, Heather and I discuss the need for a holistic approach to health, how gut health and emotional trauma influence Lyme disease, the challenges of getting a proper diagnosis, the significance of foundational health practices, the potential benefits of bioenergetics and frequency therapy, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/discussing-lyme-disease-and-thyroid-autoimmunity-with-heather-gray-157/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

While yeast is a normal part of your gut flora, issues can arise when its population gets too high. I commonly see Candida overgrowth in my patients with Graves’ disease and Hashimoto’s, with the most well-known species of yeast in the gut being Candida albicans.Research shows that Candida can contribute to an increase in intestinal permeability, also known as leaky gut, which is one part of the triad of autoimmunity. Today, I’m exploring whether Candida can trigger thyroid autoimmunity and how to test for and manage Candida overgrowth.In this episode, you’ll learn:- How Candida overgrowth may contribute to the development of autoimmune thyroid conditions- Pros and cons of Candida overgrowth testing methods- Signs and symptoms of Candida overgrowth- Challenges with testing for small intestinal fungal overgrowth (SIFO)- Dietary recommendations for managing Candida overgrowth- Natural treatment options and medications for Candida overgrowthAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-candida-trigger-thyroid-autoimmunity/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“Focus on what you need to add into the diet rather than what you need to take out.” - Louise DigbyMany people focus on diet and exercise when they want to lose weight. However, especially when it comes to stubborn weight, focusing on our health and addressing underlying imbalances gets way better results than eating less and exercising more.Instead of the typical diet approach of cutting out “bad” foods, a more helpful way of thinking is to focus on what your body needs to thrive and function properly. Too often, we cut out foods and food groups that have a place in a healthy diet and sabotage our progress. When you’re meeting your nutrient requirements, your body is better able to repair, stay in balance, and maintain a healthy weight.Today, I’m very excited to chat with Louise Digby about the various factors that can affect a weight loss journey. Louise is a registered nutritional therapist, women’s weight loss expert, and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight despite eating well and working hard to burn the fat. Louise transforms her clients' health and well-being by identifying and addressing each individual’s unique needs and imbalances to lose weight, optimize their health, and rediscover their sparkle without restrictive dieting or the need for superhuman willpower.In this conversation, Louise and I discuss the challenges women in perimenopause and menopause face in losing weight, how thyroid issues impact weight management, why she focuses on addressing underlying health imbalances, the need for adequate protein, fat and carbohydrates in every meal, how to manage sugar cravings, why we need to heal the gut, whether intermittent fasting works, practical steps for starting your weight loss journey, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/different-factors-that-can-make-it-difficult-to-lose-weight-with-louise-digby-156/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

There are many factors to consider when choosing a natural healthcare practitioner. From their specialization to their credentials and years in practice, there’s a lot to navigate as a patient or client.A practitioner’s experience can significantly affect your health outcome, but the quality of that experience matters. Today, I’m sharing the key factors to consider when evaluating practitioners, weighing the pros and cons, and finding the right provider for you.In this episode, you’ll learn about:- Why time in practice isn’t a good marker on its own- Recognizing that healthcare is an evolving field where it’s crucial to stay up-to-date- The value and drawbacks of extensive experience with specific conditions- Putting credentials into context when selecting a practitioner- The benefits of working with a practitioner who has personal experience with your condition- Key factors to consider when choosing a practitionerAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/does-experience-matter-when-choosing-a-natural-thyroid-expert/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“There is no survival advantage to screening with mammograms.” - Dr. Jenn SimmonsFor over 50 years, healthcare providers have told women how important it is to have a mammogram every year after a certain age. With mammograms positioned as the primary screening tool for breast cancer, these annual visits are dutifully maintained for years in the hope that they will act as an early warning system. Unfortunately, the data doesn’t support this theory.Research shows that there was no survival advantage to screening with mammograms, nor does it result in more breasts saved. In addition, repeated radiation exposure causes thousands of breast cancers every year, as well as thousands of women treated for breast cancer that never needed to be treated. Luckily, we now have alternatives that are safer and less aggressive.Today, I’m excited to chat with Dr. Jenn Simmons, who is on a mission to change the impact of breast cancer. Dr. Jenn started her professional career as Philadelphia's first fellowship-trained breast surgeon and spent 17 years as Philadelphia's top breast surgeon. Her own illness led to her discovery of functional medicine, and she became enamored with the concept of creating health rather than killing disease. She left traditional medicine in 2019 and founded Real Health MD to help women along their breast cancer journey truly heal.In this conversation, Dr. Jenn and I discuss her personal experiences with breast cancer, the complexities of its detection and treatment, the root causes of breast cancer, how environmental toxins and lifestyle factors affect cancer development, innovative imaging technology for safer breast cancer screening, why you shouldn’t be afraid of estrogen, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/alternative-breast-cancer-screening-and-treatment-options-with-dr-jenn-simmons-155/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Thytrophin PMG is a supplement from Standard Process® that contains bovine thyroid PMG™ extract and a proprietary Protomorphogen™ blend. It’s been around for many years, and it's not uncommon for me to encounter patients who have been supplementing with it.In theory, Thytrophin PMG is supposed to act as a decoy for the immune system to attack the supplement instead of the thyroid gland. Today, I’m sharing what you need to know before taking Thytrophin PMG and whether it’s an effective supplement for those with Graves’ disease or Hashimoto’s.In this episode, you’ll learn:- How Thytrophin PMG works and what it’s used for- The potential effectiveness and lack of research on the use of Thyrotrophin PMG for Graves' disease and Hashimoto's- What to think about when considering using Thyrotrophin PMG- Recommended dosage and how to take Thyrotrophin PMGAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/should-thytrophin-pmg-be-taken-by-those-with-graves-disease-and-hashimotos/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric