Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Dr. Eric Osansky DC, IFMCP
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Oct 3, 2024 • 13min

Air Hunger and Hyperthyroidism

Air hunger, also known as dyspnea, refers to shortness of breath or the feeling of not getting enough oxygen. While a thyroid hormone imbalance can be a factor in some cases, there are many other potential causes of dyspnea, including asthma, COPD, congestive heart failure, interstitial lung disease, pneumonia, and mental disorders.For those with thyroid conditions, air hunger is more commonly associated with hyperthyroidism and Graves’ disease than hypothyroidism, though it may not always be the cause. Today, I’m explaining the connection between air hunger and hyperthyroidism, how it is diagnosed, the importance of addressing thyroid hormone imbalances, related conditions to consider, and the need for a comprehensive treatment approach to manage air hunger effectively.In this episode, you’ll learn about:- How hyperthyroidism is potentially linked to air hunger- The physiology of respiration and the role of mitochondria in cellular respiration- How dyspnea presents and the differences between acute and chronic dyspnea- Potential causes of dyspnea- Diagnostic methods used in evaluating dyspnea- What research shows about thyroid conditions and dyspnea- Types of sleep apnea and the relationship with hyperthyroidism- Natural treatment options for dyspnea- Role of nutrients like CoQ10 and L-carnitine in supporting mitochondrial functionAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/air-hunger-and-hyperthyroidism/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
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Oct 1, 2024 • 28min

The Truth About Thyroid Support Supplements

There is no shortage of supplements designed to support the thyroid gland and it's common for people with thyroid conditions to take them. While these supplements sometimes provide good benefits, most of the time they're a complete waste of money.Whether or not you take a thyroid support supplement, it’s essential to address the cause of the problem by focusing on doing things like finding and removing triggers and healing the gut.  Supplements can be beneficial but should not be viewed as a solution to healing your thyroid.In today’s episode, I’m discussing common ingredients found in thyroid support supplements, when they might be helpful, why I recommend working with a practitioner before starting any supplement regimen, the need to address the root causes of thyroid issues, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-truth-about-thyroid-support-supplements-165/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
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Sep 26, 2024 • 31min

Your Thyroid Questions Answered Part 2

Does the MTHFR gene mutation cause or predispose someone to thyroid problems? What are the best eating and lifestyle tips for someone recovering from hyperthyroidism? How can someone lower their antibodies? Is it okay to continue using bugleweed once thyroid levels are in the normal range?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the most relevant ones in upcoming episodes.In this episode, I'm answering:Q1: Could major surgery have triggered or contributed to hyperthyroidism? What are your thoughts on the radioactive iodine uptake test?Q2: Does MTHFR gene mutation cause or predispose you to thyroid problems?Q3: I’m recovering from hyperthyroidism; what are your eating tips?Q4: Could you please explain the best way to test T4 and T3? Q5: How do you lower thyroid antibodies?Q6: I have Hashimoto’s, and my son has Graves’. We both do not eat gluten, soy, sugar, or dairy. Is there a good way to reduce antibodies?Q7: I was diagnosed with overactive thyroid. What's the best approach to diet?Q8: What to take as a supplement when you are hypothyroid with nodules and the T4 doesn't convert into T3?Q9: Are there any scientific peer-reviewed published studies showing how LDN (low-dose naltrexone) can restore normal thyroid function and lower thyroid antibodies for those with Graves’ disease?Q10: Where does one start when trying to find out whether an immune system problem is causing Graves' disease?Q11: Can I have Graves’ and Hashimoto’s simultaneously?Q12: How are Graves’ or Hashimoto’s definitively diagnosed?Q13: When thyroid levels get into the normal range, is it okay to still use bugleweed a few times a week?Q14: I have lost over 10 pounds since my symptoms first started. Can methimazole help to slow down my thyroid so I can at least gain some of the weight back?Q15: How can I get my TSH up and the eyes back to normal as someone with thyroid eye disease?Q16: Can overmedicating with Levothyroxine cause hyperthyroidism?Q17: Are thyroid nodules responsible for causing confusion and anxiety?Q18: Can an atrophic thyroid be rejuvenated back to health? If not, must thyroid medication be taken for the rest of my life?Q19: Can a leaky gut cause Hashimoto's symptoms? How do you test for and prevent leaky Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
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Sep 24, 2024 • 47min

My Graves' Disease Story

In late 2007, I found myself a little overweight and set out on a mission to lose weight through dieting and detoxing. The plan seemed to be working, and by 2008, I had lost a lot of weight. One day, while walking around a retail store, I decided to check my blood pressure on one of their automated machines. While my blood pressure was normal, my heart rate was elevated. This was my first clue that something was wrong.In today’s episode, I’m sharing my Graves’ disease story, from how I was diagnosed to the testing I did and the main approaches I used to restore my health. I’m discussing common symptoms, why it’s essential to address the autoimmune nature of the condition, options for conventional and natural treatment, recommended dietary changes, stress management techniques, the significance of personalized care, and more.This information will help you regardless of whether you were recently diagnosed with Graves’ disease or have been dealing with the condition for many years. Enjoy the episode!FREE Training | 5 Steps To Reverse Hyperthyroidism and Avoid Radioactive Iodine & Thyroid Surgery https://savemythyroid.com/hyperwebinarTo learn more, visit the show notes at https://savemythyroid.com/podcast/my-graves-disease-story-164/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
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Sep 19, 2024 • 30min

Your Thyroid Questions Answered Part 1

What’s the connection between insulin and thyroid disease? Is high cholesterol in any way a result of low thyroid issues? Does 5G radiation affect the thyroid? How do I know if I have any chance to live normally and without the use of thyroid medication?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the most relevant ones in upcoming episodes.In this episode, I'm answering:Q1: What’s the connection between insulin and thyroid disease?Q2: My son has complete hair loss, his blood pressure has been elevated, I feel something is off with his kidneys, and he has Hashimoto's. He’s ten years old and was diagnosed at three years old with Hashimoto's. He also has Down syndrome. He is dairy, grain, and soy-free and only eats organic foods. I’ve reduced all the toxins I can think of and taken supplements, but something is still off.Q3: I took the vaccine, and I developed hyperthyroidism and Graves’. I’m on methimazole, one pill, five milligrams a day; my antibodies are 458 and coming down. How do I lower my antibodies now that my T3 and T4 are normal and I want to get off the methimazole?Q4: Can Graves’ cause anhedonia despite steady thyroid hormone levels?Q5: Can low-dose naltrexone (LDN) at 0.05 to 4.5mg help with hypothyroidism, Hashimoto's autoimmune disease?Q6: I would like to discuss why methimazole suppresses TSH and why some people have antibodies for both Hashimoto’s and Graves’.Q7: I've done a 24-hour iodine loading test, which showed 60%, which is below the 90% level, so I’m deficient in iodine. How long should I wait before testing again?Q8: What are your thoughts on taking raw, desiccated glandular supplements?Q9: Last year, my husband, Jeff, diagnosed with hypothyroidism, was taking a daily dose of iodine, approximately 550 micrograms. Should he be completely off iodine?Q10: Does 5G radiation affect the thyroid?Q11: Is high cholesterol in any way a result of low thyroid issues?Q12: How do I know if I have any chance of 100% recovery to live normally and without the use of thyroid medication?Q13: Can Hashimoto's present as Graves’?As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
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Sep 17, 2024 • 45min

How To Find Your Autoimmune Thyroid Triggers

Healing your thyroid when it comes to conditions like Graves' disease and Hashimoto's thyroiditis starts with finding and removing the autoimmune thyroid triggers that are impacting you.According to the triad of autoimmunity, three components are necessary for autoimmunity to develop: genetic predisposition, environmental triggers, and a leaky gut. For most people, a combination of these components and multiple triggers are at play.Today I’m exploring the four main categories of triggers as well as testing that you may want to consider. I discuss how food, stress, infections, and environmental toxins can impact the thyroid, when I recommend testing, why testing is not always worth the cost, my experience with identifying my triggers when I dealt with Graves’ disease, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/how-to-find-your-autoimmune-thyroid-triggers-163/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
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Sep 12, 2024 • 12min

Which viruses can trigger thyroid autoimmunity?

Although most viruses don’t directly trigger autoimmune thyroid conditions such as Graves’ disease or Hashimoto’s, certain types of viral infections can play a role in developing these conditions. This can happen via a number of different mechanisms, including molecular mimicry and direct bystander activation.In my practice, I’ve seen numerous patients where different viral infections, were a potential trigger in the development of their autoimmune thyroid conditions. Today, I’m sharing some of the more common viruses associated with thyroid autoimmunity and what you can do to support your thyroid and immune system.In this episode, you’ll learn about:- How viruses trigger autoimmunity- COVID-19 as a potential trigger for Graves' disease and Hashimoto's- Epstein-Barr Virus and its association with autoimmune conditions- Hepatitis C and its implications for thyroid health- Parvovirus B19 and its potential role in developing Hashimoto's thyroiditis- Herpes virus and HTLV-1's association with thyroid autoimmunity- My approach to testing for specific viruses- Natural treatment options to support immune health- Why I focus on optimizing the immune system to combat viral infectionsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/which-viruses-can-trigger-thyroid-autoimmunity/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
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Sep 10, 2024 • 33min

Reghan's Graves' Disease Journey (Save My Thyroid Audit)

Today, we’re doing things a little differently. In the very first Save My Thyroid Audit, I’m chatting with Reghan, a college senior recently diagnosed with Graves’ disease, and I’m sharing practical advice to help her improve her health.Reagan's journey with Graves' disease began with a lengthy diagnostic process involving multiple doctors and tests, and she’s currently trying a natural approach to treatment, hoping to avoid taking antithyroid medication if possible.While this isn’t the same as the comprehensive consultations I do with patients, you’ll get a lot of value from the conversation. Reghan and I discuss holistic strategies for managing Graves' disease, how to think about diet and lifestyle changes, which natural supplements to consider, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/reghans-graves-disease-journey-save-my-thyroid-audit-162/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
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Sep 5, 2024 • 6min

What is Graves' Rage?

Some people with Graves’s disease can experience episodes of intense and sudden episodes of anger, irritability, and emotional instability, known as Graves’ rage.This is mostly due to the excess production of thyroid hormones, which can affect mood, although other factors can also play a role. Today, I’m sharing what exactly causes Graves’ rage, how you can identify it, and what you can do about it.In this episode, you’ll learn:- How thyroid hormone impacts mood- Common symptoms of Graves’ rage- Communication and the consequences of Graves’ rage- Treatment options and why you should focus on addressing the underlying causes- How support groups can helpAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/what-is-graves-rage/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/
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Sep 3, 2024 • 46min

Thyroid Conditions in Children with Dr. Roy Steinbock

“In general, I see more sicker kids and a lot more autoimmunity than I saw early on.” - Dr. Roy SteinbockThyroid conditions in children are often missed since getting a diagnosis is much less straightforward than for adults. Unlike adults, where screening follows a much more standard pattern, children don’t typically undergo annual testing, especially not for thyroid hormone levels.They also often have symptoms long before their labs start to show abnormal results, and the symptoms they’re experiencing can easily be dismissed as side effects of growth and development.Today, I’m excited to be joined by pediatrician Dr. Roy Steinbock, who joins us to share insights into thyroid conditions in children. Dr. Roy is a Board-Certified Pediatrician with an integrative and patient-centered approach. With over 20 years in primary care, he built a solid foundation assisting patients and families with diverse medical conditions. He believes that investigating the root cause, rather than only addressing symptoms, is the best route to achieving and maintaining optimal health and well-being.In this conversation, Dr. Roy and I discuss how thyroid conditions present in children, the importance of early diagnosis and comprehensive testing, the challenges of diagnosing thyroid issues in children, the role of nutrition and lifestyle, why treatment approaches must differ for adults and children, the need for a holistic approach to pediatric thyroid health, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/thyroid-conditions-in-children-with-dr-roy-steinbock-161/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

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