Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Today, we’re doing things a little differently. In the very first Save My Thyroid Audit, I’m chatting with Reghan, a college senior recently diagnosed with Graves’ disease, and I’m sharing practical advice to help her improve her health.Reagan's journey with Graves' disease began with a lengthy diagnostic process involving multiple doctors and tests, and she’s currently trying a natural approach to treatment, hoping to avoid taking antithyroid medication if possible.While this isn’t the same as the comprehensive consultations I do with patients, you’ll get a lot of value from the conversation. Reghan and I discuss holistic strategies for managing Graves' disease, how to think about diet and lifestyle changes, which natural supplements to consider, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/reghans-graves-disease-journey-save-my-thyroid-audit-162/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Some people with Graves’s disease can experience episodes of intense and sudden episodes of anger, irritability, and emotional instability, known as Graves’ rage.This is mostly due to the excess production of thyroid hormones, which can affect mood, although other factors can also play a role. Today, I’m sharing what exactly causes Graves’ rage, how you can identify it, and what you can do about it.In this episode, you’ll learn:- How thyroid hormone impacts mood- Common symptoms of Graves’ rage- Communication and the consequences of Graves’ rage- Treatment options and why you should focus on addressing the underlying causes- How support groups can helpAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/what-is-graves-rage/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“In general, I see more sicker kids and a lot more autoimmunity than I saw early on.” - Dr. Roy SteinbockThyroid conditions in children are often missed since getting a diagnosis is much less straightforward than for adults. Unlike adults, where screening follows a much more standard pattern, children don’t typically undergo annual testing, especially not for thyroid hormone levels.They also often have symptoms long before their labs start to show abnormal results, and the symptoms they’re experiencing can easily be dismissed as side effects of growth and development.Today, I’m excited to be joined by pediatrician Dr. Roy Steinbock, who joins us to share insights into thyroid conditions in children. Dr. Roy is a Board-Certified Pediatrician with an integrative and patient-centered approach. With over 20 years in primary care, he built a solid foundation assisting patients and families with diverse medical conditions. He believes that investigating the root cause, rather than only addressing symptoms, is the best route to achieving and maintaining optimal health and well-being.In this conversation, Dr. Roy and I discuss how thyroid conditions present in children, the importance of early diagnosis and comprehensive testing, the challenges of diagnosing thyroid issues in children, the role of nutrition and lifestyle, why treatment approaches must differ for adults and children, the need for a holistic approach to pediatric thyroid health, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/thyroid-conditions-in-children-with-dr-roy-steinbock-161/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

According to the Triad of Autoimmunity, three components are necessary for autoimmunity to develop: a genetic predisposition, environmental triggers, and a leaky gut. This is why grains such as oats and rice are excluded from an autoimmune paleo and a standard paleo diet.While you don't need to eat grains to get the nutrients that you need, they can be quite tasty. Unfortunately, grains have compounds that can be harsh on the gut, including phytates and lectins, which can make it difficult to heal a leaky gut or can contribute to its development. Today, I’m discussing how grains affect the body and my recommendations for grain consumption while you are on your thyroid healing journey.In this episode, you’ll learn:- How grains can negatively affect gut health- The Triad of Autoimmunity- My approach to grain consumption while restoring my health with Grave’s disease- Why I don’t recommend eating grains while you are on your thyroid healing journey- My recommendations for choosing gluten-free grainsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-i-eat-oats-rice-and-other-grains/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“If you want to change your health radically, you have to radicalize what you’re doing on a day-to-day basis.” - Juanique Grover70 to 80% of your immune health is your microbiome, and our modern lifestyle does not support gut health very well.In infancy, most American babies' first foods typically consist of some types of cereal or wheat products that inadvertently expose them to herbicides, pesticides, and more. It’s also quite common for babies and young children to be given antibiotics or to be exposed to antibiotics in the womb. When we look at the combination of eating food that destroys the microbiome and being overexposed to antibiotics that destroy the microbiome from a very young age, most of us start with a rocky foundation for our immune health.Today, I’m excited to talk to Juanique Grover about gut health, the connection to thyroid health, and what a holistic approach to gut health looks like. As the owner and founder of the esteemed Provo Health Clinic, Juanique has dedicated her life to revolutionizing the way people perceive and achieve holistic wellness. Fueled by her personal experiences with Graves’ disease and long COVID, and SIRS, Juanique pioneered the groundbreaking Gutsy Academy, a beacon of knowledge empowering individuals to become self-healing advocates through meticulously curated programs and insights. She has equipped countless people with the tools and mindsets to reclaim their health and vitality. Her mission is simple yet profound: to guide individuals toward becoming the healthiest, most vibrant versions of themselves.In this conversation, Juanique and I discuss the crucial link between gut health and thyroid conditions, how she overcame Graves' disease, the importance of a healthy gut microbiome for recovering from autoimmune conditions, the role of fiber in immune health, the impact of stress on digestion, a holistic approach to healing, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/holistic-insights-on-gut-health-with-juanique-grover-160/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Whether you are dealing with Graves’ disease or Hashimoto’s thyroiditis, there is an autoimmune component that must be addressed to reverse these conditions.When we consider that approximately 70-80% of immune system cells are located in the gut, it becomes clear that a healthy gut is necessary for healing most autoimmune conditions. Today, I’m discussing how to heal the gut and why it’s essential for optimizing your thyroid and immune health.In this episode, you’ll learn about:- The Triad of Autoimmunity - The Five R Protocol for healing your gut- Why the often overlooked “Remove” step is crucial- Methods for testing your gut health- How to know if your gut health is improvingAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/is-healing-the-gut-necessary-to-reverse-graves-disease/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“Thyroid disorders are very prevalent, especially in women.” - Dr. Lorraine MaitaWhat you eat and drink, how much you sleep, how much you exercise, the stress you're under, and the toxins you're exposed to all affect your thyroid and hormones. We often underestimate the impact of our lifestyle on our health, but especially for women, the level of toxin exposure through personal care products alone is staggering.With many of these chemicals being estrogenic, women can end up being estrogen-dominant without having high levels of estrogen itself. Then, once the symphony of hormones is off, you’re at risk for developing a thyroid condition and other issues such as infertility.Today, I’m excited to chat about hormones and autoimmunity with Lorraine Maita, MD, the Hormone Harmonizer and Detoxifier. Dr. Lorraine is a triple board-certified physician specializing in helping you have boundless energy, stable moods, a lean body, a sharp, clear mind, deep sleep, clear, glowing skin, and balanced hormones so you can feel like yourself again.In this conversation, Dr. Lorraine and I discuss the complex relationship between thyroid health and your sex hormones, the prevalence of thyroid disorders in women, the impact of estrogen on thyroid function, the importance of holistic approaches to hormone replacement therapy, how lifestyle factors influence overall health, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/addressing-thyroid-and-autoimmune-issues-with-dr-lorraine-maita-159/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

A goiter is an enlargement of the thyroid gland commonly caused by issues such as hypothyroidism, hyperthyroidism, insulin resistance, problems with estrogen metabolism, and iodine deficiency.While it is possible to shrink a goiter, there are a number of factors to consider. Even though my goal is to save as many thyroid glands as possible, there is a time and place for thyroid surgery. Today, I’m sharing the factors that influence whether or not you can shrink a large goiter and when to consider thyroid surgery or natural treatment alternatives.In this episode, you’ll learn:- Understanding what a goiter is- Common causes of goiters- My experience with a mild goiter related to Graves' disease- Challenges in shrinking large goiters- When to consider thyroid surgery- The importance of addressing underlying issues and lifestyle factors- Differentiating between thyroid nodules and goiters- What you need to know about iodine testing- Risks associated with iodine supplementationAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/is-it-possible-to-shrink-an-extremely-large-goiter/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

An essential aspect of the thyroid healing journey is identifying and addressing the root cause of your hyperthyroidism. But while doing that, it’s also necessary to safely manage the associated symptoms, as additional complications can arise when they’re left untreated.From cardiovascular stress to decreased bone density and more, the consequences of unmanaged hyperthyroidism can have a significant impact on your quality of life and long-term health.Today, I’m discussing the five main consequences you should be aware of, my experience with Graves' disease, the importance of managing thyroid hormone levels, actionable steps you can take, conventional treatments and natural alternatives, how to proactively manage your thyroid health, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/consequences-of-unmanaged-hyperthyroidism-158/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

According to a recent study, about 33% of women over 18 and more than 10% of men over 40 in Europe and the United States dye their hair. Because hair dye is so commonly used, many of my patients have questioned its impact on their health.Even with the increasing availability of plant-based hair dyes and the wide range of dyes - whether permanent, semi-permanent, or temporary - there are some known risks and uncertainties associated with using hair dye.Today, I’m sharing the latest research on the effect of hair dye on thyroid health and overall well-being.In this episode, you’ll learn:- Types of hair dye and prevalence of use- Key ingredients in hair dye and the mechanisms of toxicity associated with them- Natural hair dyes and their comparative safety- What research shows about hair dye and autoimmunity- Hair dye as a contributing factor in hair loss- The potential impact of hair dye on thyroid health- Increased risk of health complications for hairdressers and barbers working with hair dye- The link between hair dye use and breast cancer risk- How you can reduce the risk of health issues due to hair dyesAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-hair-dyes-have-a-negative-effect-on-thyroid-health/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...