Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Alpha lipoic acid is an antioxidant that is produced naturally in our bodies, and it is often recommended by healthcare practitioners because of its antioxidant and anti-inflammatory properties.Extensive research has been done on the potential health benefits of alpha lipoic acid for various conditions, and the results suggest it could be beneficial for a wide range of people.Today, I’m sharing what the research shows about alpha lipoic acid, how it can benefit thyroid health, food sources of alpha lipoic acid, and considerations for taking it as a supplement.In this episode, you’ll learn about:- Alpha lipoic acid as an antioxidant and its role in glucose metabolism- Benefits for diabetics combating peripheral neuropathy- Effects on neuroinflammation and cognitive function- Potential effects of alpha lipoic acid on inflammation and weight loss- Alpha lipoic acid's effectiveness in chelating heavy metals- How alpha lipoic acid impacts thyroid health, especially for those with Hashimoto’s- Effects of alpha lipoic acid on immune modulation- Potential therapeutic effects for thyroid eye disease- Combining alpha lipoic acid with exercise for improved insulin resistance- Recommended dosages of alpha lipoic acid for various conditions- Cautions and contraindications for taking alpha lipoic acid- Food sources of alpha lipoic acidAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-alpha-lipoic-acid-benefit-thyroid-health/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

It's hard to believe that it's been 15 years since I won the battle against Graves’ disease. While I’ve had a few scares along the way, I've been able to maintain normal thyroid and antibody levels over the years and maintained a state of wellness since 2009.Since being in remission, I haven’t been perfect with my diet and lifestyle. Still, there have been several elements that I’ve remained consistent with over the years that have been essential for maintaining my overall health.Today, I’m sharing the diet I currently follow, the type of exercise I do, what I do to manage stress and reduce my toxic burden, the supplements I take, what I would do if I ever relapsed, what has changed between the healing and the maintenance phases of my thyroid journey, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/15-years-after-thyroid-remission-how-i-have-maintained-a-state-of-wellness-168/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Turmeric is a herb used for thousands of years to help with different health conditions and is commonly used in cooking. Turmeric’s health benefits have been well-documented, with thousands of research studies showing its positive effects, many of which are attributed to the activity of one specific component called curcumin.Curcumin is what gives turmeric its yellow color, and it has exhibited antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and anticancer activities and thus can potentially benefit people with various conditions.Today, I’m sharing how turmeric can benefit people with thyroid conditions, especially those with autoimmune thyroid conditions such as Graves’ disease and Hashimoto’s, and the role that turmeric can play in the thyroid healing journey while addressing the underlying causes of your condition.In this episode, you’ll learn about:- Historical uses of turmeric- The anti-inflammatory properties of curcumin- What research shows about curcumin and autoimmune disease and thyroid cancer- Turmeric's contraindications and interactions- What to consider about taking the different forms of turmeric- Recommended dosages of turmeric- Research on turmeric and thyroid conditionsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-turmeric-benefit-thyroid-health/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Toxic multinodular goiter is a type of hyperthyroidism in which a person has a goiter in the presence of multiple thyroid nodules. In today’s Save My Thyroid audit, I’m chatting with Nanette, who has been dealing with toxic multinodular goiter for over 20 years and I’ll be sharing practical advice to help her improve her health. Nanette’s thyroid journey began at age 16 when she had her first thyroid nodule, which was then surgically removed. Later, at age 30, she found herself in the same scenario, and she had a second surgery. Following that, she’s been on and off of different thyroid medications and was eventually diagnosed with toxic multinodular goiter.While this isn’t the same as the comprehensive consultations I do with patients, you’ll get a lot of value from the conversation. Nanette and I discuss long-term medication use, her treatment with propylthiouracil (PTU), dietary changes, the importance of stress management, why we need to address underlying causes like insulin resistance and inflammation, my approach to testing and lifestyle modifications, and more.If you’d like to apply for an audit with me, you can do so by visiting SaveMyThyroid.com/audit. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/a-20-year-battle-with-toxic-multinodular-goiter-save-my-thyroid-audit-167/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Many people with hyperthyroidism and hypothyroidism experience hair loss, and in some cases, this hair loss can be extreme. That said, in my practice, hair loss occurs more commonly with my hyperthyroid patients - whether Graves’ disease, toxic multinational goiter, or subacute thyroiditis - and they also tend to experience more severe cases of hair loss.Today, I’m discussing extreme thyroid-related hair loss, factors that can contribute to it, treatment options for the condition, and why we have to take a comprehensive and holistic approach to managing thyroid hair loss.In this episode, you’ll learn:- How thyroid conditions can lead to hair loss- Other potential causes of hair loss in those with thyroid conditions- What research shows about alopecia areata and thyroid autoimmunity- Treatment options to address hair loss-The importance of nutrient testing and the role of gut healthAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/overcoming-extreme-cases-of-thyroid-hair-loss/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“Having a proper lifestyle and diet or supplementation to improve glutathione levels is going to be key in managing any of these conditions.” - Dr. Nayan PatelGlutathione is known as a master antioxidant and is one of the most abundant molecules in the body. It performs the critical functions of neutralizing and scavenging free radicals, detoxifying harmful compounds from the body, and promoting cellular repair. It is also used in DNA synthesis and repair. Today, I’m joined by Dr. Nayan Patel for a comprehensive chat about glutathione. Dr. Nayan Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice of celebrities, CEOs and physicians themselves.In this conversation, Dr. Patel and I discuss the role of glutathione as a master antioxidant, its significance for individuals with thyroid conditions, and its impact on autoimmune disorders like Hashimoto's and Graves' disease, the benefits of N-acetylcysteine (NAC) for boosting glutathione levels, the limitations of intravenous glutathione, why a balanced diet and proper supplementation are crucial, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-glutathione-benefit-those-with-graves-and-hashimotos-with-dr-nayan-patel-166/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Air hunger, also known as dyspnea, refers to shortness of breath or the feeling of not getting enough oxygen. While a thyroid hormone imbalance can be a factor in some cases, there are many other potential causes of dyspnea, including asthma, COPD, congestive heart failure, interstitial lung disease, pneumonia, and mental disorders.For those with thyroid conditions, air hunger is more commonly associated with hyperthyroidism and Graves’ disease than hypothyroidism, though it may not always be the cause. Today, I’m explaining the connection between air hunger and hyperthyroidism, how it is diagnosed, the importance of addressing thyroid hormone imbalances, related conditions to consider, and the need for a comprehensive treatment approach to manage air hunger effectively.In this episode, you’ll learn about:- How hyperthyroidism is potentially linked to air hunger- The physiology of respiration and the role of mitochondria in cellular respiration- How dyspnea presents and the differences between acute and chronic dyspnea- Potential causes of dyspnea- Diagnostic methods used in evaluating dyspnea- What research shows about thyroid conditions and dyspnea- Types of sleep apnea and the relationship with hyperthyroidism- Natural treatment options for dyspnea- Role of nutrients like CoQ10 and L-carnitine in supporting mitochondrial functionAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/air-hunger-and-hyperthyroidism/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

There is no shortage of supplements designed to support the thyroid gland and it's common for people with thyroid conditions to take them. While these supplements sometimes provide good benefits, most of the time they're a complete waste of money.Whether or not you take a thyroid support supplement, it’s essential to address the cause of the problem by focusing on doing things like finding and removing triggers and healing the gut.  Supplements can be beneficial but should not be viewed as a solution to healing your thyroid.In today’s episode, I’m discussing common ingredients found in thyroid support supplements, when they might be helpful, why I recommend working with a practitioner before starting any supplement regimen, the need to address the root causes of thyroid issues, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-truth-about-thyroid-support-supplements-165/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Does the MTHFR gene mutation cause or predispose someone to thyroid problems? What are the best eating and lifestyle tips for someone recovering from hyperthyroidism? How can someone lower their antibodies? Is it okay to continue using bugleweed once thyroid levels are in the normal range?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the most relevant ones in upcoming episodes.In this episode, I'm answering:Q1: Could major surgery have triggered or contributed to hyperthyroidism? What are your thoughts on the radioactive iodine uptake test?Q2: Does MTHFR gene mutation cause or predispose you to thyroid problems?Q3: I’m recovering from hyperthyroidism; what are your eating tips?Q4: Could you please explain the best way to test T4 and T3? Q5: How do you lower thyroid antibodies?Q6: I have Hashimoto’s, and my son has Graves’. We both do not eat gluten, soy, sugar, or dairy. Is there a good way to reduce antibodies?Q7: I was diagnosed with overactive thyroid. What's the best approach to diet?Q8: What to take as a supplement when you are hypothyroid with nodules and the T4 doesn't convert into T3?Q9: Are there any scientific peer-reviewed published studies showing how LDN (low-dose naltrexone) can restore normal thyroid function and lower thyroid antibodies for those with Graves’ disease?Q10: Where does one start when trying to find out whether an immune system problem is causing Graves' disease?Q11: Can I have Graves’ and Hashimoto’s simultaneously?Q12: How are Graves’ or Hashimoto’s definitively diagnosed?Q13: When thyroid levels get into the normal range, is it okay to still use bugleweed a few times a week?Q14: I have lost over 10 pounds since my symptoms first started. Can methimazole help to slow down my thyroid so I can at least gain some of the weight back?Q15: How can I get my TSH up and the eyes back to normal as someone with thyroid eye disease?Q16: Can overmedicating with Levothyroxine cause hyperthyroidism?Q17: Are thyroid nodules responsible for causing confusion and anxiety?Q18: Can an atrophic thyroid be rejuvenated back to health? If not, must thyroid medication be taken for the rest of my life?Q19: Can a leaky gut cause Hashimoto's symptoms? How do you test for and prevent leaky gut issues?As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

In late 2007, I found myself a little overweight and set out on a mission to lose weight through dieting and detoxing. The plan seemed to be working, and by 2008, I had lost a lot of weight. One day, while walking around a retail store, I decided to check my blood pressure on one of their automated machines. While my blood pressure was normal, my heart rate was elevated. This was my first clue that something was wrong.In today’s episode, I’m sharing my Graves’ disease story, from how I was diagnosed to the testing I did and the main approaches I used to restore my health. I’m discussing common symptoms, why it’s essential to address the autoimmune nature of the condition, options for conventional and natural treatment, recommended dietary changes, stress management techniques, the significance of personalized care, and more.This information will help you regardless of whether you were recently diagnosed with Graves’ disease or have been dealing with the condition for many years. Enjoy the episode!FREE Training | 5 Steps To Reverse Hyperthyroidism and Avoid Radioactive Iodine & Thyroid Surgery https://savemythyroid.com/hyperwebinarTo learn more, visit the show notes at https://savemythyroid.com/podcast/my-graves-disease-story-164/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric