Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Thyroid nodules are extremely common, with about 1 in 3 people having one in their lifetime.Radiofrequency ablation (RFA) has been used for years for treating various issues, from tumors to varicose veins. In 2018, the FDA approved RFA for use on benign compressive thyroid nodules, finally offering many people facing thyroid surgery a good alternative.RFA offers a targeted option for long-term ablation in the nodule while leaving the rest of the thyroid completely intact. With no anesthesia, no downtime from work, and no thyroidectomy scar, it's an excellent option that we couldn’t access until recently here in the US.Today I’m excited to talk to Dr. Angela Mazza, the only provider of RFA for thyroid nodules in Central Florida. Triple board-certified in endocrinology, internal medicine, and anti-aging and regenerative medicine, Angela D. Mazza, DO, ABAARM, FAAMFM, ECNU, CDE, diagnoses, treats, and manages conditions like thyroid disease and hormonal imbalance. As a Doctor of Osteopathy, she and her team take a holistic approach to healthcare based on the latest medical findings and lifestyle modifications. Together, they treat the entire person, not just the condition. Dr. Angela is a thyroid specialist who earned her ECNU certification and specializes in RFA procedures for thyroid nodules.In this conversation, Dr. Angela and I talked about why she was excited to start offering RFA, the types of patients that made good candidates for RFA, what to expect from the procedure, potential side effects, RFA versus thyroid surgery, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/saving-your-thyroid-through-radiofrequency-ablation-with-dr-angela-mazza-070/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Since working on my new supplement line - Hepatommune Supreme in particular - I’ve been doing a lot of research on thyroid health and the liver.While most people taking antithyroid medication understand that it can put stress on the liver and cause an increase in liver enzymes, one of the recent journal articles I came across suggests that hyperthyroidism itself can cause liver dysfunction.Today I’m walking you through the journal article and digging deeper into whether hyperthyroidism can cause liver damage and specific considerations when taking antithyroid medication. In this episode, you’ll learn about:How antithyroid medication can affect the liverThe potential connection between untreated hyperthyroidism and liver dysfunctionConsiderations when taking antithyroid medicationGraves’ disease can occur concurrently with liver conditionsAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-hyperthyroidism-cause-liver-damage/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“All autoimmune conditions are tied into trauma.” - Dr. Aimie ApigianWhile many of us categorize chronic stress as a trigger in the development of autoimmune thyroid conditions, today’s guest does not. Dr. Aimie Apigian believes that many people are being diagnosed with stress or even chronic stress when they should be diagnosed with trauma. She attributes this misdiagnosis to the way we define trauma and stress.Dr. Aimie Apigian, MD MS MPH is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma™. She is a Board-Certified Preventive Medicine physician with a Masters in Biochemistry and a Masters in Public Health. In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, and mood and behavioral disorders. Dr. Aimie also has many certifications in various trauma therapies.In this conversation, Dr. Aimie and I talk about what got her into this work, how her journey with healing her thyroid led to the development of her signature methodology, the difference between trauma and stress, what you can do to prepare your body for healing, the risk of being retraumatized by healing modalities, how you can help your body to heal itself, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/stored-trauma-and-thyroid-autoimmunity-with-dr-aimie-apigian-069/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

As we head into the holiday season, one question keeps popping up: “Will eating a few unhealthy foods during the holiday season prevent me from regaining my health?”The truth is, everyone is different. While some people can get away with eating unhealthy foods from time to time, others will feel an immediate negative impact.Today I’m sharing the top things you should consider when faced with the choice of eating unhealthy foods over the holiday season or on other occasions throughout the year.In this episode, you’ll learn:How people react to changes in their diet is very individualizedWhether it’s worth it to swap to alternatives like gluten-free piesConsidering how you’ll feel the day afterI’m so grateful to you for listening to my podcast, and as always, I hope you found this episode valuable. I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/thanksgiving-edition-can-eating-too-much-turkey-affect-thyroid-health/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

While there are many contributing factors to autoimmune disorders, from environmental toxins to stress and genetics,  some factors play an undeniably larger role in their development.Today’s guest, Josie Warren, believes that when you learn how to handle your stress, your body will heal itself. Josie is an autoimmune expert who used to have Graves’ disease, Hashimoto’s, and seven other autoimmune disorders, which she’s completely resolved. She now takes people down the same path of healing she has traveled.Josie is on a mission to give hope to those suffering from autoimmune disorders. Her framework centers around helping people to shift their bodies from the sympathetic to the parasympathetic by learning how to deal with life stressors. After working with many girls and women ages 8 to 74, Josie advocates for helping your body self-repair by eliminating chronic stress.In this conversation, Josie shares her story of overcoming multiple autoimmune conditions by making a single change in her lifestyle. We also discuss why you shouldn’t feel defeated by your genetics, the common root cause of all of Josie’s autoimmune conditions, why Josie doesn’t recommend restrictive diets, her top tips for managing and eliminating stress, and more. I’ll also share my take on cure versus remission and why I take a certain approach to diet and stress management. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-single-trigger-that-caused-josie-warrens-8-autoimmune-conditions-068/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Iodine contrast media is used in several radiological procedures, such as CT scans.With a typical dose of iodine contrast medium containing about 13,500 micrograms of free iodine, along with 15-60 grams of bound iodine that may be liberated as free iodine in the body, this represents an acute iodine load for the body.From the research I’ve done, contrast media seems to be a concern, especially for those with hyperthyroidism, although it could potentially affect those with hypothyroidism and Hashimoto’s.Today I’m breaking down what five research studies show about the risk of contrast media for those with thyroid conditions and whether there are particular cases where it’s a bigger concern.In this episode, you’ll learn what research studies show about:The amount of iodine in contrast medium far exceeds the minimum amounts which have been shown to cause iodine-induced hyperthyroidism Potential for an increase in the risk of iodine contrast media-induced thyroid dysfunctionCases where iodine contrast media can cause thyroid dysfunction in euthyroid nodule goiter patientsRate of occurrence of iodine contrast media-induced thyroid dysfunctionAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/risks-of-iodine-contrast-agents-and-thyroid-health/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Over the years, I’ve worked with many patients with hyperthyroidism/Graves’ disease.Most of us had a similar trajectory of going to our medical doctor with our symptoms and getting a diagnosis before being referred to an endocrinologist who recommends anti-thyroid medication, radioactive iodine, or thyroid surgery. While there is a time and place for conventional medical treatment, many of us also recognize the need to go deeper and address the root cause of these conditions.Today I’m discussing my top ten tips for everyone with hyperthyroidism and resources you can use on your thyroid healing journey. Whether you’ve been recently diagnosed or have been dealing with hyperthyroidism for a few years, I'm sure you will benefit from the information shared.To learn more, visit the show notes at https://savemythyroid.com/podcast/10-tips-for-those-recently-diagnosed-with-hyperthyroidism-067/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Sleep issues are very common in those with hyperthyroidism.To get better sleep, we need to take a two-pronged approach: addressing the elevated thyroid hormone levels, which are the root cause of the issues, and optimizing other factors known to impact sleep directly.Today I’m sharing how hyperthyroidism can affect your sleep, common factors that might be causing difficulty falling asleep, staying asleep, or getting restful sleep, and what you can do to start getting a better night’s sleep.In this episode, you’ll learn:The role of stress in insomniaWhy I recommend testing your adrenalsHow blood sugar imbalances can impact your sleepOptimizing your room temperature and lightingThe basic rules of good sleep hygieneAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-hyperthyroidism-cause-insomnia/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“Our bodies are too complex to think that one thing can fix every body.” - Dr. Shane SteadmanIt’s not enough to do a thyroid panel and start taking medication. We need to dig into why the thyroid isn’t functioning optimally in the first place.If we want to get to the root cause of why the thyroid isn't working, we must address issues related to the brain and gut. Today I’m joined by chiropractic neurologist Dr. Shane Steadman to discuss the role of the brain in thyroid function and autoimmunity and how the brain-gut-thyroid axis works.Dr. Shane Steadman is a Chiropractic Neurologist and one of only a handful of Chiropractic Neurologists in the entire state of Colorado. Dr. Steadman is an expert in treating and supporting “tough cases” such as concussions, migraines, vertigo, peripheral neuropathy, autoimmune conditions, thyroid and hormonal disorders as well as other health conditions. He has completed numerous hours of postgraduate and advanced studies in functional neurology and functional medicine, including functional blood chemistry and thyroid issues, as well as neurotransmitters and brain function through the University of Bridgeport. Dr. Steadman is the owner of Integrated Health Systems in Denver, Colorado.This was a fantastic interview, and I learned so much from Dr. Steadman. We talked about why we shouldn’t look at the thyroid in isolation, how neurological conditions can lead to thyroid dysfunction and vice versa, Dr. Steadman’s approach to testing and treatment, the connection between leaky gut and brain fog, and more. This conversation had so many nuggets that would benefit anyone with a thyroid or autoimmune thyroid condition.To learn more, visit the show notes at https://savemythyroid.com/podcast/discussing-the-brain-gut-thyroid-axis-with-dr-shane-steadman-066/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Legumes are a good source of vegetarian protein and contain many beneficial nutrients. Unfortunately, they also have compounds that can interfere with intestinal permeability and nutrient absorption, which is why they’re excluded from a strict AIP or paleo diet.While some people can get away with eating legumes, I prefer a more conservative approach in my recommendations to people with Graves’ Disease and Hashimoto’s.Today I’m talking about legumes and your gut health, my approach to reintroducing them into the diet, and how to prepare them to reduce their negative impact.In this episode, you’ll learn:Why legumes are excluded from a standard AIP dietHealth benefits and risks associated with eating legumesReintroducing legumes into your dietKey considerations for vegetariansWhy I recommend starting with a stricter diet before reintroducing legumesHow to properly prepare legumesAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode.To learn more, visit the show notes at https://savemythyroid.com/podcast/why-are-legumes-not-part-of-an-aip-or-paleo-diet/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric