EMF exposure has a cumulative effect. Just because you’re okay today doesn’t mean you’ll be okay tomorrow. Now is the time to start taking small actions to minimize your exposure.

But taking the first steps with EMF protection can feel overwhelming, so how can you get started without feeling overwhelmed?

In this second part of my interview with Lloyd, he shares how you can use his U.M.M. framework to reduce your stress and approach EMF protection in a simpler way, tips for reducing your exposure, which aspects of protection provide the most significant return, everything you need to know about smart meters, and more on how EMFs affect our thyroid health.

Before listening to the interview, we must remember that we won’t be perfect at this. Just take it slowly and prioritize the things that will make the most difference (like reducing nighttime exposure). As Lloyd mentions in this conversation, it's not just the presence of EMFs but their combination with other factors, especially environmental toxins, that we need to consider. I hope this inspires you to take action to reduce your exposure to EMFs. You might not notice any immediate changes in how you feel, but I really think doing so will benefit your health. Enjoy the episode!

To learn more, visit the show notes at https://savemythyroid.com/podcast/electronic-pollution-and-thyroid-health-with-lloyd-burrell-part-2-074/.

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Electronic Pollution and Thyroid Health with Lloyd Burrell Part 2