Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

There are four major players in the endocrine system: thyroid hormones, adrenal hormones, sex hormones, and blood sugar metabolism. The first three are in a delicate balance where any movement in one affects the other, which is why many patients with thyroid issues are also experiencing adrenal problems.Years ago, when I dealt with Graves’ disease, I knew stress could be a factor, but I assumed it wasn’t an issue for me. I felt I was good at handling the stress, so I was confident my adrenals would be fine. After doing testing, I realized that feeling like you’re managing the stress isn’t a sure sign that your adrenals are optimized.Today, I’m excited to be joined by Naturopathic Doctor, speaker, author, and podcast host Dr. Erin Kinney. Dr. Kinney helps stressed-out patients improve their mood, balance their hormones, and increase their energy. She is incredibly passionate about teaching her patients to understand WHY stress causes so many problems in the body and HOW they can change their response to stress to regain control of their bodies and lives.In this conversation, Dr. Kinney and I discuss her health journey and expertise in managing stress and adrenal health, the physiological process of our stress responses, the role of cortisol, the impact of chronic stress, testing for adrenal health, the connection between adrenal and thyroid problems, and the importance of diet, exercise, and stress management, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/optimizing-your-adrenals-with-dr-erin-kinney-122/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Botox injections use a toxin called botulinum toxin to stop the release of acetylcholine and prevent muscles from contracting. Botox injections are commonly used to smooth wrinkles on the face but can also help treat neck spasms, overactive bladder, lazy eye, and other health conditions.During my interview with Inna Topiler about the causes of thyroid autoimmunity, she mentioned Botox injections as an uncommon cause. Following that, I dove into the research and found some interesting studies, primarily related to thyroid eye disease.In this episode, you’ll learn what research shows about:- The potential pathogenic link between Botox and autoimmune thyroid diseases- How Botox may be able to help with thyroid eye disease- Thyroid eye disease presenting after cosmetic Botox injections- The use of Botox in the treatment of upper eyelid retraction due to thyroid eye diseaseAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-botox-trigger-thyroid-autoimmunity/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“Breathing is the most important thing we do that nobody taught us or trained us to do.” - Dr. Sachin PatelBreathing plays a vital role in so many areas and aspects of our lives. More than just delivering oxygen to our mitochondria, correct breathing promotes healthy circulation, lymphatic flow, a healthy nervous system, and so much more.Despite the profound effect that breathing has on our physiology, most of us pay little to no attention to it. The most profound shifts occur based on how we breathe for 99% of the day, so the most challenging work we need to do is raise our consciousness and constantly bring awareness to our breath.Today, I’m joined by functional medicine practitioner Dr. Sachin Patel to talk about breathwork and its many benefits for your overall health. Dr. Sachin is convinced that “the doctor of the future is the patient” and has committed to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through lifestyle and breathwork. Sachin founded The Living Proof Institute, pioneering a revolutionary approach to patient-centered healthcare.In this conversation, Dr. Sachin and I discuss how we can start to develop our breath consciousness, the adverse effects of mouth breathing, how to use mouth tape to ensure nasal breathing, the impact of breathwork on energy levels, resources for improving your breathing, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/incorporating-breathwork-with-dr-sachin-patel-121/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“There’s no better way to end the day than by expressing gratitude.”Many of us have stressful days; some are more stressful than others. Even on those days, expressing gratitude can help with your thyroid and all aspects of your health.For me, keeping a gratitude journal has been an essential part of my day, and I know there are always things I am grateful for whenever I sit down to write at the end of the day.Today, I’m sharing what you can do to start a gratitude practice and why this is so important on your thyroid healing journey.In this episode, you’ll learn:- How expressing gratitude can positively affect thyroid health and the immune system- Why a gratitude journal can help you to build the habit- What you can do to get started with a daily gratitude practice- Why it’s essential to block out time for gratitude every single dayAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-expressing-gratitude-benefit-thyroid-health/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

While you’re on your thyroid healing journey, there are several blood markers you’ll need to monitor. Unfortunately, there are common mistakes that providers and patients make that can impact these tests, potentially producing misleading results.Today, I’m sharing the four mistakes I see most often, which are relevant whether you have hyperthyroidism or Hashimoto’s. I’m talking about the importance of testing more than just TSH and T4 levels, why you shouldn’t take biotin or exercise intensely before a blood draw, the need for regular monitoring of thyroid antibodies, how you can get the tests you need, and more.Convincing doctors to order these tests can be challenging, but don't be disheartened. Stand up for your health and ask for what you need. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/4-common-thyroid-blood-test-mistakes-120/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Knowledge is power, and understanding the potential risks of Graves' Disease can empower you to take the necessary steps to manage your symptoms effectively.I've been working with people with hyperthyroidism for over a decade, and many of those people have successfully managed their symptoms with natural treatment solutions while at the same time trying to address the underlying cause of their condition. That said, hyperthyroidism can take a heavy toll on the body if it remains untreated, so it’s crucial to take the condition seriously.The goal of this episode isn't to make anyone with hyperthyroidism terrified about their condition but to make you aware of the potential risks of unmanaged Graves’ disease.In this episode, you’ll learn:- The potential risks of unmanaged Graves' disease- Effects of hyperthyroidism on the heart- Common symptoms of Graves' disease- My experience of discovering elevated resting heart rate- Dangers of thyroid storm and when to seek immediate medical attention- How hyperthyroidism patients can end up in the ERAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-graves-disease-kill-you/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“Eating organic is fundamental to living a healthy life.” - Jeffrey SmithThe conversation around genetically modified organisms (GMOs) and glyphosate is about much more than our food. It’s about preventing diseases from developing, caring for our environment, protecting nature for future generations, and more. Unfortunately, a lot of people still don’t take it seriously enough.Today, I’m joined by Jeffrey Smith to talk about the risks associated with GMOs and glyphosate, particularly their impact on thyroid and autoimmune conditions. As a global thought leader on the health dangers of GMOs for over 27 years, Jeffrey Smith has authored two bestsellers, directed five documentaries, delivered 2,000 lectures and interviews in 45 countries, trained 1,500 speakers, and organized more than 10,000 grassroots advocates. Jeffrey has counseled world leaders on six continents, and his meticulous research presented at medical conferences inspired thousands to prescribe non-GMO and organic diets. The success of the GMO education movement he pioneered is measured in part by the 48% of world consumers who acknowledge GMOs are unhealthy.In this conversation, Jeffrey and I discuss the growing evidence linking these substances to various diseases, the dangers of new genetic engineering techniques, why eating organic is essential, the unpredictability of gene editing, how we can empower ourselves and support the important cause of protecting nature, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-impact-of-gmos-and-glyphosate-on-thyroid-health-with-jeffrey-smith-119/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

If you have hyperthyroidism or Hashimoto’s and you’ve decided you want to address the underlying causes or condition, chances are you are interested in working with a specialist with good experience focused on your condition.The problem is, unless you already know someone with the same condition who’s worked successfully with a practitioner, it can be challenging to figure out how and where to find the right person to work with.Today, I’m sharing my top tips for finding a natural thyroid specialist and red flags to be aware of in your search.In this episode, you’ll learn:- Why referrals are often the first route people take in finding a specialist practitioner- The challenges with relying on referrals alone- How to use The Institute for Functional Medicine practitioner database- Why you might prefer working with specialists than generalists- Finding and vetting a practitioner through Amazon- Using specific keywords in a search engine to find a natural thyroid specialist- Find a natural thyroid specialist through podcastsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/how-to-find-a-natural-thyroid-specialist/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“Thyroid is a huge issue in women with PCOS.” - Dr. Felice GershAccording to the best estimates, at least 10% of women have polycystic ovary syndrome (PCOS). Its prevalence is increasing across the world, and for many of these women, the symptoms persist throughout their reproductive years and into menopause while the underlying factors are never addressed.While a PCOS diagnosis can feel overwhelming and seems so negative, through lifestyle changes and mind-body practices, you can have unbelievable transformations in the body.Today, I’m joined by Dr. Felice Gersh to talk about PCOS and its connection to thyroid autoimmunity. Dr. Gersh is board-certified in OB/GYN and integrative medicine and is a multi-award-winning author, speaker, and busy clinician. She was one of the first dual board-certified Integrative Gynecologists in the United States. She combines the most evidence-based, safest, and efficacious therapeutics to help women of all ages optimize their health.In this conversation, Dr. Gersh and I discuss the prevalence of PCOS, the importance of an integrative approach to treatment, the role of estrogen and testosterone in PCOS, what you need to know about hormonal birth control pills, the connection between PCOS and thyroid health, and more. Enjoy the episode!Link to Dr. Gersh’s upcoming health summit: https://drtalks.com/pcos-sos-summit/?uid=605&oid=59&ref=2545To learn more, visit the show notes at https://savemythyroid.com/podcast/the-relationship-between-pcos-and-thyroid-health-with-dr-felice-gersh-118/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Are algae-based supplements a good substitute for fish oils? What’s the best approach to heavy metal detox? Can hyperthyroidism cause periodontal disease? Is it okay to use bugleweed for the long term?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the ones that are relevant to the most listeners.As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered-nov-2023/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...