

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Dr. Eric Osansky DC, IFMCP
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Episodes
Mentioned books

Nov 16, 2023 • 4min
Can Graves' Disease Kill You?
Knowledge is power, and understanding the potential risks of Graves' Disease can empower you to take the necessary steps to manage your symptoms effectively.I've been working with people with hyperthyroidism for over a decade, and many of those people have successfully managed their symptoms with natural treatment solutions while at the same time trying to address the underlying cause of their condition. That said, hyperthyroidism can take a heavy toll on the body if it remains untreated, so it’s crucial to take the condition seriously.The goal of this episode isn't to make anyone with hyperthyroidism terrified about their condition but to make you aware of the potential risks of unmanaged Graves’ disease.In this episode, you’ll learn:- The potential risks of unmanaged Graves' disease- Effects of hyperthyroidism on the heart- Common symptoms of Graves' disease- My experience of discovering elevated resting heart rate- Dangers of thyroid storm and when to seek immediate medical attention- How hyperthyroidism patients can end up in the ERAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-graves-disease-kill-you/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Nov 14, 2023 • 1h 6min
The Impact of GMOs and Glyphosate on Thyroid Health with Jeffrey Smith
“Eating organic is fundamental to living a healthy life.” - Jeffrey SmithThe conversation around genetically modified organisms (GMOs) and glyphosate is about much more than our food. It’s about preventing diseases from developing, caring for our environment, protecting nature for future generations, and more. Unfortunately, a lot of people still don’t take it seriously enough.Today, I’m joined by Jeffrey Smith to talk about the risks associated with GMOs and glyphosate, particularly their impact on thyroid and autoimmune conditions. As a global thought leader on the health dangers of GMOs for over 27 years, Jeffrey Smith has authored two bestsellers, directed five documentaries, delivered 2,000 lectures and interviews in 45 countries, trained 1,500 speakers, and organized more than 10,000 grassroots advocates. Jeffrey has counseled world leaders on six continents, and his meticulous research presented at medical conferences inspired thousands to prescribe non-GMO and organic diets. The success of the GMO education movement he pioneered is measured in part by the 48% of world consumers who acknowledge GMOs are unhealthy.In this conversation, Jeffrey and I discuss the growing evidence linking these substances to various diseases, the dangers of new genetic engineering techniques, why eating organic is essential, the unpredictability of gene editing, how we can empower ourselves and support the important cause of protecting nature, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-impact-of-gmos-and-glyphosate-on-thyroid-health-with-jeffrey-smith-119/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Nov 9, 2023 • 14min
How to Find a Natural Thyroid Specialist
If you have hyperthyroidism or Hashimoto’s and you’ve decided you want to address the underlying causes or condition, chances are you are interested in working with a specialist with good experience focused on your condition.The problem is, unless you already know someone with the same condition who’s worked successfully with a practitioner, it can be challenging to figure out how and where to find the right person to work with.Today, I’m sharing my top tips for finding a natural thyroid specialist and red flags to be aware of in your search.In this episode, you’ll learn:- Why referrals are often the first route people take in finding a specialist practitioner- The challenges with relying on referrals alone- How to use The Institute for Functional Medicine practitioner database- Why you might prefer working with specialists than generalists- Finding and vetting a practitioner through Amazon- Using specific keywords in a search engine to find a natural thyroid specialist- Find a natural thyroid specialist through podcastsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/how-to-find-a-natural-thyroid-specialist/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Nov 7, 2023 • 60min
The Relationship Between PCOS and Thyroid Health with Dr. Felice Gersh
“Thyroid is a huge issue in women with PCOS.” - Dr. Felice GershAccording to the best estimates, at least 10% of women have polycystic ovary syndrome (PCOS). Its prevalence is increasing across the world, and for many of these women, the symptoms persist throughout their reproductive years and into menopause while the underlying factors are never addressed.While a PCOS diagnosis can feel overwhelming and seems so negative, through lifestyle changes and mind-body practices, you can have unbelievable transformations in the body.Today, I’m joined by Dr. Felice Gersh to talk about PCOS and its connection to thyroid autoimmunity. Dr. Gersh is board-certified in OB/GYN and integrative medicine and is a multi-award-winning author, speaker, and busy clinician. She was one of the first dual board-certified Integrative Gynecologists in the United States. She combines the most evidence-based, safest, and efficacious therapeutics to help women of all ages optimize their health.In this conversation, Dr. Gersh and I discuss the prevalence of PCOS, the importance of an integrative approach to treatment, the role of estrogen and testosterone in PCOS, what you need to know about hormonal birth control pills, the connection between PCOS and thyroid health, and more. Enjoy the episode!Link to Dr. Gersh’s upcoming health summit: https://drtalks.com/pcos-sos-summit/?uid=605&oid=59&ref=2545To learn more, visit the show notes at https://savemythyroid.com/podcast/the-relationship-between-pcos-and-thyroid-health-with-dr-felice-gersh-118/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Nov 2, 2023 • 32min
Your Thyroid Questions Answered
Are algae-based supplements a good substitute for fish oils? What’s the best approach to heavy metal detox? Can hyperthyroidism cause periodontal disease? Is it okay to use bugleweed for the long term?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the ones that are relevant to the most listeners.As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered-nov-2023/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Oct 31, 2023 • 55min
Stealth Infections and Thyroid Autoimmunity with Dr. Brian Plante
“The immune dysregulation we tend to see in autoimmunity is often activated initially by an infection, a toxin, or both.” - Dr. Brian PlanteWhen it comes to autoimmune thyroid conditions, there’s almost always a connection to vector-borne infections, opportunistic viral infections, or environmental toxins like mold and heavy metals. From Lyme disease to Bartonella and Babesia infections, symptoms often overlap, and testing may be needed before you can start healing and optimizing the immune system.Today, I’m joined by Dr. Brain Plante to chat about vector-borne infections. Dr. Plante is a licensed naturopathic doctor with extensive training in integrative, whole-person healthcare approaches. He works closely with those suffering from complex immune dysfunction, including Lyme disease, chronic viral infections, environmental toxicity such as mold illness and heavy metal toxicity, autoimmune disease, mast cell activation syndrome, fibromyalgia, and chronic fatigue syndrome/myalgic encephalomyelitis. Through compassionate listening, detailed instruction, and a commitment to helping patients see lasting change in their lives, he hopes his presence will leave each person feeling deeply supported throughout their journey to optimal health.In this conversation, we talk about the prevalence and symptoms of vector-borne infections, Dr. Plante’s approach to treatment, potential links between untreated vector-borne infections, environmental toxicities, and long-haul COVID symptoms, different testing methods available, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/stealth-infections-and-thyroid-autoimmunity-with-dr-brian-plante-117/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Oct 26, 2023 • 7min
Announcing the 3rd Edition of my book “Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease”
Back in 2011, I wrote the first edition of Natural Treatment Solutions for Hyperthyroidism and Graves’ Disease. The second edition was released two years later with new information and updates.Since then, so much time has passed that I realized the best thing to do was to update the book for a third edition. I've updated many of the chapters, from my shifting opinion on iodine to updated symptom management solutions. There’s also an audio version in the works that might be an option for others like me who prefer to listen to their books.If you already have the second edition, I don’t want you to feel obligated to get the updated version, but if you have the first edition, I highly recommend giving the third edition a try. Today, I’m sharing what you can expect from this new edition and why it’s different from the previous editions.In this episode, you’ll learn about:- Why I decided to release a new edition of Natural Treatment Solutions for Hyperthyroidism and Graves' Disease (https://www.amazon.com/Natural-Treatment-Solutions-Hyperthyroidism-Disease/dp/166640408X/)- The type of new information included in this edition- How my perspective on iodine has changed since the second edition and why this chapter is one of the most significant changes for the new edition- Adjustments to symptom management and medication options included in the third edition- Plans for the audiobook version of the third editionAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/announcing-the-3rd-edition-of-my-book-natural-treatment-solutions-for-hyperthyroidism-and-graves-disease/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Oct 24, 2023 • 60min
Common and Uncommon Causes of Thyroid Autoimmunity with Inna Topiler
“We don't want to be in that state of let me shoot now and ask questions later, and that's what happens in most cases with autoimmunity.” - Inna TopilerThe common causes of autoimmunity can be grouped into four main buckets: food, toxins, infections, and stress. From the things we put into and on our bodies to how we process the stresses of modern life, we often create a state of chronic inflammation and damage our gut in ways that our bodies can’t handle. By addressing these factors, you can start healing your body and the symptoms of thyroid autoimmunity.Today, I’m joined by Inna Topiler, a board-certified clinical nutritionist with over 17 years of experience in clinical practice and the founder of an integrative practice Complete Nutrition And Wellness. She is also the host of Health Mysteries Solved – Hashimoto’s and Thyroid Revealed podcast and the educator behind the Thyroid Mystery Solved Step by Step program.In this conversation, Inna and I discuss her journey with Hashimoto's disease, how she found relief through diet changes and addressing underlying health issues, the role of food, toxins, infections, and stress in health issues, daily practices like yoga, meditation, and deep breathing for stress management, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/common-and-uncommon-causes-of-thyroid-autoimmunity-with-inna-topiler-116/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Oct 19, 2023 • 9min
High vs. Low TSH, Balancing the TSH
TSH is a pituitary hormone that communicates with the thyroid gland and essentially tells it to produce more thyroid hormone.As a result, when someone has hypothyroidism - low thyroid hormones - typically, they'll have elevated thyroid stimulating hormone (TSH) levels. On the other hand, when someone has hyperthyroidism - elevated thyroid hormones - they'll generally have lower TSH levels.Today, I’m sharing the foundational details you need to know about TSH and how to balance TSH levels, whether you have hypo- or hyperthyroidism. In this episode, you’ll learn about:- Different considerations for balancing TSH levels in hypothyroidism and hyperthyroidism- Reference and optimal ranges for TSH according to different labs and practitioners- Medication and natural agents for balancing TSH- Hormones to be tested in a comprehensive thyroid panel- How long it can take for medications versus natural agents to impact hormone levelsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/high-vs-low-tsh-how-can-i-balance-my-tsh/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Oct 17, 2023 • 60min
Thyroid Autoimmunity Chat with Dr. Ben Weitz
“The modern world is an assault on our immune system.” - Dr. Ben WeitzFrom the chemicals we put on our skin to the increase in processed foods and toxic chemicals in our everyday lives, it’s no wonder that autoimmune conditions are on the rise. The good news is that people are becoming more aware of the dangers, and eating organic and doing other things to reduce your toxic load is becoming more accessible. Unfortunately, it's an uphill battle. Today, I’m talking to Dr. Ben Weitz about a functional medicine approach to thyroid autoimmunity. Dr. Ben has been a Certified Sports Chiropractor and Functional Medicine practitioner for more than 35 years and has worked with professional sports teams. He wrote a book in 1998, The Back Relief Book, and has published several papers on the prevention of injuries in weight training. Dr. Ben is currently working on a book on Longevity, and he has a weekly podcast, Rational Wellness, now in its 6th year, devoted to all things Functional Medicine.In this conversation, Dr. Ben and I discuss the prevalence of autoimmune conditions, how our diet and environmental toxins affect the immune system, Dr. Ben's experience with Hashimoto's thyroiditis, why we need to identify and remove underlying triggers, the risks and benefits of avoiding medication for thyroid conditions, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/dr-ben-weitz-chats-about-thyroid-autoimmunity-115/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric