Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Dr. Eric Osansky DC, IFMCP
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Feb 13, 2024 • 56min

The Biochemistry of Injury and Holistic Healing by Dr. Christine Smith

“Getting your mental game corrected is just as important as any medication.” - Dr. Christine SmithOur thoughts, emotions, and energy can significantly influence our body's response to injuries. Unfortunately, it’s easy to neglect our biochemical and mental injuries while focusing on the often more apparent physical injury. The thyroid, especially, is a very sensitive organ, and when we experience thyroid issues, it’s a signal to look deeper at what is triggering these symptoms. A holistic approach addressing all three aspects is crucial in healing and preventing disease. Reducing environmental toxins, addressing mental and emotional health, and addressing lifestyle factors like diet creates a biochemical shift that puts the body in an optimized state for healing.Today, I’m joined by Dr. Christine Smith to explore the biochemistry of injury and how this relates to thyroid health. We discuss the interconnectedness of physical, biochemical, and mental injuries, the necessity of a holistic recovery strategy, the power of tuning the nervous system, the significance of dietary and lifestyle changes, the transformative potential of mind-body medicine, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-biochemistry-of-injury-and-holistic-healing-by-dr-christine-smith-132/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
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Feb 8, 2024 • 7min

Can taking bile salts cause hyperthyroidism?

Bile is a fluid produced by the liver and stored and concentrated in the gallbladder. It plays a crucial role in digestion, specifically in helping to break down fats into fatty acids and in the excretion of waste products.Today, I’m talking about why people take bile salts, the potential effect on thyroid conditions, and whether those with hyperthyroidism should avoid taking them.In this episode, you’ll learn about:- The role of bile in digestion and bilirubin excretion- Causes of elevated bilirubin- The numerous functions of bile salts and potential effects on thyroid conditions- How hyperthyroidism can increase bilirubin levelsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-taking-bile-salts-cause-hyperthyroidism/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
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Feb 6, 2024 • 45min

How Inescapable Toxins Can Affect Thyroid Health with Dr. Wendy Myers

"Most chronic health conditions will have a heavy metal or a chemical as an underlying root cause." - Dr. Wendy MyersEnvironmental toxins, especially heavy metals, are a pervasive issue affecting everyone. These toxins interfere with critical bodily functions, from enzyme activity to amino acid absorption and the energy production necessary for iodine uptake. The result? A domino effect that can lead to significant disruptions in thyroid hormone production and conversion.Considering the many negative consequences of this toxic burden and the fact that none of us can avoid them altogether, it’s crucial to incorporate detox strategies to help our bodies clear as much of the toxic load as possible.Today, I’m joined by Dr. Wendy Myers, a Naturopathic doctor and founder of Myersdetox.com, to explore the impact of environmental toxins, especially heavy metals like mercury, on thyroid health. Dr, Wendy is an anti-aging, heavy metal detox, and bioenergetics expert and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy hosts a top 100-rated podcast, the Myers Detox Podcast, about protecting your health with detoxification. In this conversation, Dr. Wendy and I discuss her journey with thyroid issues and how detoxification strategies - like ionic foot baths and infrared saunas - can aid in removing toxins, the importance of mineral balance, how your diet can support detoxification, and more. Enjoy the episode!Get your FREE virtual ticket to Dr. Wendy Myers’ 7-Part Docuseries | Heavy (premiering on February 15, 2024) https://www.wendymyersdetox.com/2SSNKLX/27P3D6/?creative_id=46To learn more, visit the show notes at https://savemythyroid.com/podcast/how-inescapable-toxins-can-affect-thyroid-health-with-dr-wendy-myers-131/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
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Feb 1, 2024 • 9min

Can you have Graves' disease or Hashimoto's with negative thyroid antibodies?

Most people with Graves’ disease and Hashimoto’s thyroiditis have elevated thyroid antibodies. While a few people will have negative thyroid antibodies, certain factors - such as a suppressed immune system - can lead to false negative results.Today, I’m sharing what we expect when testing thyroid antibodies, how to tell if someone has thyroid autoimmunity and diagnostic criteria for Graves’ disease and Hashimoto’s thyroiditis.In this episode, you’ll learn:- Causes of false negative thyroid antibodies- Methods to confirm whether it’s a true negative- Why it’s crucial to test thyroid stimulating immunoglobulins (TSI) in cases of Graves’ disease- Diagnostic criteria for Hashitoxicosis- The presence of thyroid eye disease as an indicator of Graves' disease- Challenges in diagnosing Hashimoto's thyroiditis- Why it’s always important to address the foundations of good health, such as diet and lifestyleAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-you-have-graves-disease-or-hashimotos-with-negative-thyroid-antibodies/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
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Jan 30, 2024 • 1h 3min

Balance Your Hormones By Fasting and Keeping the Faith with Dr. Tabatha Barber

“Your body has an innate ability to heal.” - Dr. Tabatha BarberFor many people living a typical Western lifestyle, high levels of stress have become a chronic issue. But while your mind might feel like you’re handling that overactive life, your physiology can’t. Your body responds with a chemical reaction whenever you’re in a stressful, sympathetic state.We must take responsibility for our daily activities since they directly impact our health. That means being more mindful of how we live and recognizing that we have way more control over our health than we might think.Today, I’m joined by Dr. Tabatha Barber to talk about how fasting and faith can help shift your body into a parasympathetic state. Dr. Barber believes that when you’re eating around the clock, your body doesn’t get the chance to heal as much as it could, and by fasting, you can divert those resources to where they need to go.In this conversation, Dr. Barber and I discuss her insights on how gut inflammation can affect conditions like endometriosis, the role of gut bacteria in estrogen metabolism, the impact of fasting on adrenal function, why fasting can be beneficial for thyroid and autoimmune conditions, why she believes in integrating spirituality and mindfulness in health and wellness, and more. Enjoy the episode!FREE GUIDE: The Gutsy Gynecologist’s Guide to Balancing Your Hormones: https://drtabatha.com/free-guide/To learn more, visit the show notes at https://savemythyroid.com/podcast/how-fasting-and-keeping-the-faith-can-balance-your-hormones-with-dr-tabatha-barber-130/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
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Jan 25, 2024 • 35min

Your Hyperthyroid Questions Answered!!!

What can be used naturally to reduce a hyperthyroidism goiter? How can I know if I have Graves’ disease or subclinical hyperthyroidism? Will eye puffiness and protrusion associated with Graves’ disease ever go away?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the most relevant ones in upcoming episodes.In this episode, you’ll learn:Q1: How can I know if I have Graves’ disease or subclinical hyperthyroidism, which will go away?Q2: Can I treat my hyperthyroidism with only bugleweed, motherwort, and lemon balm? If so, how long should I use these herbs to treat my condition?Q3: What is the best way to figure out how to make thyroid-stimulating antibodies drop? Is there a hierarchy of things to do first?Q4: What can be used naturally to reduce a hyperthyroidism goiter?Q5: I've just relapsed after 11 months of being medication-free and radically altering my diet. Could my relapse be due to the onset of menopause? If so, what natural remedies can I take to help?Q6: What kind of exercise is okay for someone with Graves’ disease? My heart rate gets very high sometimes when working out, so I don't know what’s best.Q7: How can I alleviate the eye puffiness and protrusion associated with Graves’ disease? Does it ever go away completely?Q8: I have Grave’s and have been on carbimazole for two years now.  What is your advice for dealing with dysglycemia? Should I be following the same advice that is recommended for reversing pre-diabetes?Q9: I recently had a molar extraction and a bone graft done. I'm supposed to get a titanium implant done next. Is it safe to have titanium drilled into my gum?Q10: I'm curious about the effects of thytrophin PMG® on Graves’ disease hyperthyroidism. My nutritionist keeps suggesting it, but my hyperthyroidism six months into diagnosis has turned hypo as the doctor, and I now have begun reducing the methimazole.Q11: I've lost 50 pounds due to hyperthyroidism. Can you suggest some things I might do to encourage weight gain?Q12: Which potent remedy would you prescribe for hyperthyroidism pa Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
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Jan 23, 2024 • 58min

A Comprehensive Chat About Hormones with Dr. Kristi Tompkins

As women’s hormone levels change during perimenopause and then post-menopause, it’s normal to experience various symptoms of the changes. What many don’t realize, however, is the amplifying impact chronic stress, unhealthy diets, and environmental toxins have on these symptoms.That’s where personalized lifestyle medicine can make a significant impact. It’s empowering to recognize that we might be a part of the root cause and that what we're doing in our lives might contribute to how we feel. You can make changes in your life to help your body and your hormones get back in balance and actually heal.Today, I’m joined by Dr. Kristi Tompkins, a Naturopathic Doctor, Functional Medicine Practitioner, and Transformational Coach. Having treated a variety of clients over the last 15 years, her specialty is in helping women to become more aware, adapt and thrive during the Perimenopausal and early Menopausal years. Integrating a blend of Personalized Lifestyle Medicine, Brain-Based Coaching and Mind-Body Healing, Dr. Kristi enjoys encouraging and empowering her clients to make better choices in their health and their lives.In this conversation, Dr. Kristi and I discuss the significance of managing stress, the importance of individualized dietary plans, the interplay between hormones and thyroid health, why comprehensive testing is an integral part of getting to the root cause of your symptoms, considerations around hormone replacement, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/a-comprehensive-chat-about-hormones-with-dr-kristi-tompkins-129/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
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Jan 18, 2024 • 8min

How can the thyroid affect the kidneys?

When hypothyroidism or hyperthyroidism negatively impacts thyroid function, there’s often a knock-on effect on kidney function. This effect can often be seen in the three primary kidney markers in a comprehensive metabolic panel: blood urea nitrogen, creatinine, and eGFR. Today, I’m sharing how thyroid disorders impact the kidney, what to look out for with the three markers, and why digging deeper into the root cause is crucial.In this episode, you’ll learn about:- The three main kidney markers in a comprehensive metabolic panel- Optimal ranges and significance of blood urea nitrogen, creatinine, and eGFR- How hypothyroidism and hyperthyroidism impact kidney function and each of the three markersAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/how-can-the-thyroid-affect-the-kidneys/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
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Jan 16, 2024 • 1h 5min

Reverse Aging and Optimize Hormones with Dr. Florence Comite

“Most things are reversible if you're willing to put in some effort.” - Dr. Florence ComiteWhen we invest in our health, it pays off in spades. By diving deep into your family history and genetics and committing to the foundations of good health, like exercise, sleep, and stress management, you can preserve your health and reduce the impact of aging on the body.There is no one-size-fits-all solution, and it’s not about perfection. The key is to recognize the individual needs of your body and use that to inform your choices moving forward.Today, I’m joined by precision medicine expert Dr. Florence Comite to explore the topic of healthy longevity and hormone optimization. Florence is world-renowned for her expertise in predicting, preventing, and reversing chronic disease and the disorders associated with aging. In this conversation, Florence and I discuss the importance of personalized healthcare, the role of data in creating individualized health plans, how genetic testing can be used to tailor health recommendations, critical biomarkers of optimal health, the intricacies of hormone optimization, how we can be proactive in managing our health, the use of precision medicine to improve health outcomes and reverse aging, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/reverse-aging-and-optimize-hormones-with-dr-florence-comite-128/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...
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Jan 11, 2024 • 48min

Your Thyroid Questions Answered!!!

Can hyperthyroidism be cured? Is killing your thyroid better than suffering the side effects of PTU? Which testing should you focus on when dealing with Graves’ disease? Does perimenopause affect the thyroid?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the most relevant ones in upcoming episodes.In this episode, you’ll learn:Q1: Where do I get started with testing when it comes to Graves’ disease?Q2: What is the parathyroid's function, and what can you do when the parathyroid is involved?Q3: Is killing your thyroid better than the side effects of PTU?Q4: How can I lower TPO antibodies?Q5: How do you stop being hot with hyperthyroidism and Graves’, and how do you lower antibody levels quickly?Q6: If thyroid nodules are too small for biopsies and are monitored and may cause anxiety symptoms, shouldn't they be removed?Q7: I have thyroid eye disease; is there a natural treatment I can try to lower my TSI levels?Q8: Can hypothyroidism be cured? Do you say that hypothyroidism is the same as Hashimoto’s?Q9: I have heard that hyperthyroidism causes the thyroid to burn out, and then you become hypothyroid. Is this true, and if so, what can prevent or delay it?Q10: Can you remind me of the benefits of glutathione and how you can take it? Do you recommend taking a binding agent with glutathione?Q11: I have a question about the TRAB range. Why aim for in-range numbers and not zero?Q12: What diet should you eat with thyroid issues? How do you transition from pharma meds to herbs?Q13: How soon after the TSH becomes suppressed can the levels rise following a natural protocol? What additional steps can one take to promote the restoration of a healthy TSH balance?Q14: Are protein shakes the best way to get enough amino acids? Which would you recommend? How does perimenopause affect the thyroid, and how can one boost libido?Q15: Will heart symptoms I’ve developed since my Graves’ disease diagnosis stop when the thyroid numbers get into the normal range, or are those things here to stay?Q16: Have any therapies - such as PMF, re Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

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