Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Dr. Eric Balcavage discusses the vital connection between bile metabolism and thyroid health, emphasizing the roles of bile in digestion, detoxification, and thyroid hormone regulation. Topics include risks of excessive bile acid supplementation, factors affecting T3 levels, significance of bilirubin levels, and personalized treatment approaches. The discussion delves into the impact of estrogen on bile flow, gallbladder health, and digestion, highlighting the importance of monitoring bilirubin levels and seeking professional guidance for individualized care.

Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from increasing muscle mass.Whatever the underlying issue, a combined approach that includes nutrition and lifestyle factors is essential when it comes to building muscle.Today, I’m sharing three specific ways to increase muscle mass if you have a hyperthyroid condition (two of these methods also apply to Hashimoto’s).In this episode, you’ll learn about:- How elevated thyroid hormone impacts muscle mass- Different approaches to balancing thyroid hormones- Why it’s crucial to eat sufficient protein- Incorporating weight-bearing exercises into your movement routinesAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/3-ways-those-with-hyperthyroidism-can-increase-muscle-mass/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“If you have any thyroid issues, it’s always a good idea to take a look at your liver and gallbladder health.” - Divya GuptaThe gallbladder is a pear-shaped organ that sits right below your liver, where bile is stored after being produced by the liver. That bile plays a huge role in breaking down fats, aiding the absorption of fat-soluble vitamins, and even detoxification.The thyroid, liver, and gallbladder have a synergistic connection, and issues in any one of these organs can often cause knock-on effects in the others. For example, low thyroid hormone levels can impact cholesterol production, a raw material for bile. Today, I’m excited to chat about this connection with Divya Gupta, a board-certified nutritionist and Restorative Wellness Practitioner specializing in gut health. Faced with personal health challenges such as gallbladder removal and a Hashimoto's diagnosis, Divya departed from her 15 years in corporate America to establish Divyaa Nutrition + Wellness. She became a wellness advocate, guiding ambitious professionals on a personalized journey to reclaim their health and live life on their terms. Her expertise reflects a departure from conventional approaches, emphasizing a holistic approach to well-being.In this conversation, Divya and I discuss her health struggles, why we need a holistic approach to health, symptoms of gallbladder problems, the impact of bile metabolism on thyroid function, the connection between the thyroid and the gallbladder, what you need to know about testing, how you can support liver function and bile metabolism, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-gallbladder-thyroid-relationship-with-divya-gupta-141/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Naltrexone is an FDA-approved medication that was first approved to help heroin and opium addicts by blocking opioid receptors.Later, researchers found that lower doses of naltrexone could modulate the immune system and benefit many people with different types of autoimmune and other chronic conditions.With its immune system modulation properties, low-dose naltrexone (LDN) has the potential to benefit those with Graves’ disease and Hashimoto's; however, it doesn’t come without risks.Today, I’m sharing the key considerations you need to take into account when considering whether LDN might be right for you.In this episode, you’ll learn about:- Benefits of LDN, especially in comparison to other medications- Specific aspects of LDN to be aware of if you have Graves' disease or Hashimoto's- Risks associated with LDN- Recognizing the need to address the underlying causes of your condition- My perspective on whether people with Graves' disease or Hashimoto's should consider taking LDN- The importance of making an informed decision about taking LDNAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/should-everyone-with-graves-disease-and-hashimotos-take-ldn/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“Nutrition and health in general are only successful when they’re sustainable.” - Megan LyonsWhen it comes to nutrition and thyroid health, it’s essential to build a strong foundation that nourishes the body. That means including the various antioxidants, polyphenols, and other good chemicals from plants alongside high-quality, healthy fats essential for hormone production.Beyond the basics, your mindset is a powerful factor in nutrition and healing. Rather than thinking about your diet as something restrictive or that your body is working against you, try to reframe it as being empowered with the knowledge that helps you feel your best. Listen to how you speak to yourself and try to be kind to your body.Today, I’m joined by Megan Lyons, a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014.In this conversation, Megan and I discuss the relationship between nutrition and thyroid health, the benefits of antioxidants, healthy fats, and proteins, concerns about goitrogens in cruciferous vegetables, phytoestrogens in soy, whether a gluten-free diet is necessary for thyroid patients, the impact of oxalates, Megan’s perspective on natural sweeteners, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/deep-dive-into-nutrition-and-thyroid-health-with-megan-lyons-140/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Many people are familiar with the benefits of melatonin when it comes to sleep. However, research shows that the hormone may have much more to offer.While its primary function is to help regulate the body’s circadian rhythm, research has shown other benefits, such as strengthening the immune system, improving bone density, potentially helping to prevent the development of certain types of cancers, and benefiting those with autoimmune conditions.Today, I’m sharing the critical insights anyone with Graves' disease or Hashimoto's needs to know about melatonin, including how it impacts thyroid health and what recent research says, particularly about those with autoimmune thyroid conditions.In this episode, you’ll learn:- Melatonin’s role in regulating the body’s circadian rhythm- How melatonin impacts multiple aspects of your overall health- Potential causes of low melatonin levels- Precursors of melatonin- Testing for melatonin deficiency- The connection between melatonin and thyroid hormone production- Potential benefits of melatonin for people with autoimmune conditions- What recent journal articles show about the effects of melatonin on immune function- My recommendations for melatonin for those with thyroid conditionsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/is-melatonin-harmful-in-those-with-graves-disease-and-hashimotos/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Fertility issues are on the rise. The latest numbers are showing 1 in 5 to 6 women between 18 and 35 struggling with fertility and sperm health on a steady decline. Several factors are driving this change, from increased exposure to environmental toxins to chronic stress levels that are at an all-time high. When our bodies are under stress, they shift into survival mode and that’s a tough place to conceive from.For those of us with thyroid issues, there’s another layer to consider - the thyroid has a direct correlation with your fertility. Thyroid imbalances can cause many issues, from getting pregnant to having difficulty sustaining a pregnancy, even for those who may not have a problem with conceiving.Every couple is unique and a holistic approach to fertility requires an individualized approach. Today’s guest, naturopathic doctor and endocrinologist Dr. Aumatma Simmons joins me to share her insights into holistic fertility from over ten years of specialization.In this conversation, Dr. Aumatma and I discuss her journey into fertility specialization, the complex factors affecting fertility, why comprehensive testing is essential, why both partners must be a part of the fertility preparation process, advanced testing methods she recommends, how thyroid imbalances impact fertility, management of thyroid conditions during pregnancy, and more. Enjoy the episode!Get your FREE virtual ticket to Dr. Aumatma Simmons’ Beyond "Infertility": Navigating Your Path to Parenthood Summit: https://drtalks.com/beyond-infertility-summit/?uid=706&oid=69&ref=2545To learn more, visit the show notes at https://savemythyroid.com/podcast/holistic-fertility-tips-with-dr-aumatma-simmons-139/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Adequate protein intake is a key nutritional factor in preventing loss of muscle mass and strength, frailty, and associated comorbidities in later life. In addition, research shows that a deficiency of dietary protein can impair immune function and increase susceptibility to infectious diseases.Today, I’m sharing why adequate protein intake should be a critical component of your thyroid healing journey, how to know the right amount of protein to consume, and specific considerations for people with hyperthyroidism or Hashimoto’s.In this episode, you’ll learn:- How protein helps with muscle mass, strength, and preventing sarcopenia- The relevance of protein for those with autoimmune conditions- Determining your recommended daily protein intake- Whether you should be concerned about excess protein and your kidney health- The potential need for increased protein intake with hypothyroidismAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/how-much-protein-should-be-consumed-by-those-with-hyperthyroidism-and-hashimotos/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Dr. Jolene Brighten discusses common misconceptions and empowers individuals to understand their bodies, focusing on period health, thyroid issues, and debunking myths around sexual desire. The podcast explores the complexities of libido in women, hormonal influences, optimizing vaginal microbiome, and distinguishing between common and abnormal symptoms in women's health.

A number of common allergens can cause problems in those with thyroid and autoimmune thyroid conditions.We hear a lot about the potentially negative effects of gluten and dairy, but another allergen you need to be aware of is corn. Corn proteins have been shown to cause a celiac-like immune response, meaning that they can produce a similar response to gluten.Today, I’m discussing the relationship between corn consumption and thyroid autoimmunity, how it can trigger immune responses similar to gluten, why I recommend being vigilant about hidden corn ingredients, and why my advice is to eliminate corn from your diet while healing your thyroid.In this episode, you’ll learn:- What research shows about how corn can affect people with and without celiac disease- Challenges with avoiding corn- Hidden and unexpected common sources of corn- Potential corn exposure in anti-thyroid medication and Synthroid- The prevalence of genetically modified corn in the United States- Choosing non-GMO and organic products- Why I recommend avoiding corn on your thyroid healing journeyAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-corn-trigger-thyroid-autoimmunity/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...