Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Black cumin, also known as Nigella sativa or black seed, is a medicinal plant shown to be beneficial for those with hypothyroidism and hyperthyroidism. Unlike some other treatment options, black cumin doesn’t seem to affect thyroid hormone directly; instead, the benefits are derived from its antioxidant and anti-inflammatory properties.Today, I’m sharing what the research shows about the benefits of black cumin, as well as what you need to know about dosage and other considerations for supplementation.In this episode, you’ll learn about:- The positive effects of black cumin on TSH and TPO antibodies due to its antioxidant properties- How black cumin can benefit those with autoimmune conditions- The many health benefits of black seed and its protective effects on the liver and other organs- Dosage considerations and toxicity- The need for individualized supplement protocolsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-black-cumin-benefit-those-with-hyperthyroidism-and-hashimotos/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“Optimize what you can control, and don’t worry about the rest.”There’s a lot of misinformation out there about thyroid conditions and different treatment options. From the basics of how thyroid hormone is produced to the more advanced insights about the thyroid-gut connection, it’s crucial to ensure that your source of information is reliable, experienced, and evidence-backed.Today’s guest, Dr. Angela Mazza, recognized this problem and decided to create a resource for people at different stages of their thyroid healing journey through her new book, Thyroid Talk. Dr. Angela is the founder of the Metabolic Center for Wellness in Oviedo, FL, where she spends most of her time caring for persons with autoimmune thyroid disease, thyroid nodules, and thyroid cancer. Metabolic Center for Wellness is the only center in Central Florida providing the thyroid-saving procedure, RFA, for thyroid nodules. Highly regarded for her individualized approach to patient care, Dr. Angela empowers each person to achieve their unique goals by providing education, lifestyle management, and support.In this conversation, Dr. Angela and I talk about her book, Thyroid Talk: An Integrative Guide to Optimal Thyroid Health, what to include in comprehensive thyroid testing, the effects of thyroid disruptors like cadmium and fluoride, and the impact of Epstein-Barr virus on thyroid health, the importance of patient empowerment, how environmental factors affect thyroid health, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/thyroid-talk-with-dr-angela-mazza-134/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Radioactive iodine and radiofrequency ablation are two thyroid treatment options that are sometimes confused but are actually quite different. Where radioactive iodine involves the destruction of the cells of the thyroid gland, radiofrequency ablation involves shrinking thyroid nodules and, in some cases, can save the thyroid.Today, I’m sharing how each of these procedures works, why I never recommend radioactive iodine, the cases where each procedure tends to be used, and what you need to know before making a decision.In this episode, you’ll learn:- How radioactive iodine treatment works- Why I don’t recommend radioactive iodine- Benefits of radiofrequency ablation for thyroid nodules- The positive trend toward endocrinologists recommending radiofrequency ablation- Why it’s crucial to address the underlying cause of thyroid problems- Additional resources on radiofrequency ablationAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/whats-the-difference-between-radioactive-iodine-and-radiofrequency-ablation/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

The parathyroid glands may be small, but their impact on our health is monumental. These four tiny glands regulate blood calcium levels via parathyroid hormone (PTH), vital for the optimal functioning of our brain, muscles, nerves, and many bodily processes. Primary hyperparathyroidism is more common than most people realize and is often misdiagnosed. This occurs when the parathyroid glands secrete too much PTH, causing elevated blood calcium levels.While it can happen at any age, the risk increases as you get older, and it is most common in postmenopausal women. Unfortunately, because of that, it often flies under the radar, with the symptoms mistakenly being attributed to menopause.Today, I’m joined by Dr. Deva Boone, one of the most experienced parathyroid surgeons in the U.S. She was the Medical Director and Senior Surgeon at the Norman Parathyroid Center until 2020, when she left to open the Southwest Parathyroid Center in Phoenix, Arizona. In this conversation, Dr. Deva and I discuss how the parathyroid glands regulate calcium levels in your bloodstream, the role of calcium in the body, the prevalence of primary hyperparathyroidism, the importance of vitamin D in calcium metabolism, challenges of diagnosing parathyroid issues, the necessity of experienced surgeons for parathyroid surgery, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/what-you-need-to-know-about-the-parathyroid-glands-with-dr-deva-boone-133/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Our skin is a window into our internal health.More than just a superficial concern, recent research has shown that eczema, also known as atopic dermatitis, is better classified as an autoimmune condition rather than an allergic reaction. The three pillars that are thought to contribute to its pathogenesis are skin barrier damage, immune response disorders, and skin microbiome imbalances. More than genetics alone, environmental factors significantly impact its development.Today, I’m exploring the potential link between eczema and thyroid autoimmunity. From the causes that contribute to the development of eczema to the factors that suggest a connection to autoimmune thyroid conditions like Graves' and Hashimoto's, it’s important to address underlying causes rather than just treating symptoms. In this episode, you’ll learn about:- The correlation between eczema and autoimmune conditions- Causes and theories on why eczema develops- The four categories of triggers- Role of the skin microbiome- Conventional treatment options for eczema- Natural treatment options for reversing eczema- Three main factors that contribute to the pathogenesis of eczema- Research studies on the relationship between eczema and autoimmune conditionsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/is-there-a-relationship-between-eczema-and-thyroid-autoimmunity/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“Getting your mental game corrected is just as important as any medication.” - Dr. Christine SmithOur thoughts, emotions, and energy can significantly influence our body's response to injuries. Unfortunately, it’s easy to neglect our biochemical and mental injuries while focusing on the often more apparent physical injury. The thyroid, especially, is a very sensitive organ, and when we experience thyroid issues, it’s a signal to look deeper at what is triggering these symptoms. A holistic approach addressing all three aspects is crucial in healing and preventing disease. Reducing environmental toxins, addressing mental and emotional health, and addressing lifestyle factors like diet creates a biochemical shift that puts the body in an optimized state for healing.Today, I’m joined by Dr. Christine Smith to explore the biochemistry of injury and how this relates to thyroid health. We discuss the interconnectedness of physical, biochemical, and mental injuries, the necessity of a holistic recovery strategy, the power of tuning the nervous system, the significance of dietary and lifestyle changes, the transformative potential of mind-body medicine, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-biochemistry-of-injury-and-holistic-healing-by-dr-christine-smith-132/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Bile is a fluid produced by the liver and stored and concentrated in the gallbladder. It plays a crucial role in digestion, specifically in helping to break down fats into fatty acids and in the excretion of waste products.Today, I’m talking about why people take bile salts, the potential effect on thyroid conditions, and whether those with hyperthyroidism should avoid taking them.In this episode, you’ll learn about:- The role of bile in digestion and bilirubin excretion- Causes of elevated bilirubin- The numerous functions of bile salts and potential effects on thyroid conditions- How hyperthyroidism can increase bilirubin levelsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-taking-bile-salts-cause-hyperthyroidism/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

"Most chronic health conditions will have a heavy metal or a chemical as an underlying root cause." - Dr. Wendy MyersEnvironmental toxins, especially heavy metals, are a pervasive issue affecting everyone. These toxins interfere with critical bodily functions, from enzyme activity to amino acid absorption and the energy production necessary for iodine uptake. The result? A domino effect that can lead to significant disruptions in thyroid hormone production and conversion.Considering the many negative consequences of this toxic burden and the fact that none of us can avoid them altogether, it’s crucial to incorporate detox strategies to help our bodies clear as much of the toxic load as possible.Today, I’m joined by Dr. Wendy Myers, a Naturopathic doctor and founder of Myersdetox.com, to explore the impact of environmental toxins, especially heavy metals like mercury, on thyroid health. Dr, Wendy is an anti-aging, heavy metal detox, and bioenergetics expert and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy hosts a top 100-rated podcast, the Myers Detox Podcast, about protecting your health with detoxification. In this conversation, Dr. Wendy and I discuss her journey with thyroid issues and how detoxification strategies - like ionic foot baths and infrared saunas - can aid in removing toxins, the importance of mineral balance, how your diet can support detoxification, and more. Enjoy the episode!Get your FREE virtual ticket to Dr. Wendy Myers’ 7-Part Docuseries | Heavy (premiering on February 15, 2024) https://www.wendymyersdetox.com/2SSNKLX/27P3D6/?creative_id=46To learn more, visit the show notes at https://savemythyroid.com/podcast/how-inescapable-toxins-can-affect-thyroid-health-with-dr-wendy-myers-131/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

Most people with Graves’ disease and Hashimoto’s thyroiditis have elevated thyroid antibodies. While a few people will have negative thyroid antibodies, certain factors - such as a suppressed immune system - can lead to false negative results.Today, I’m sharing what we expect when testing thyroid antibodies, how to tell if someone has thyroid autoimmunity and diagnostic criteria for Graves’ disease and Hashimoto’s thyroiditis.In this episode, you’ll learn:- Causes of false negative thyroid antibodies- Methods to confirm whether it’s a true negative- Why it’s crucial to test thyroid stimulating immunoglobulins (TSI) in cases of Graves’ disease- Diagnostic criteria for Hashitoxicosis- The presence of thyroid eye disease as an indicator of Graves' disease- Challenges in diagnosing Hashimoto's thyroiditis- Why it’s always important to address the foundations of good health, such as diet and lifestyleAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-you-have-graves-disease-or-hashimotos-with-negative-thyroid-antibodies/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric

“Your body has an innate ability to heal.” - Dr. Tabatha BarberFor many people living a typical Western lifestyle, high levels of stress have become a chronic issue. But while your mind might feel like you’re handling that overactive life, your physiology can’t. Your body responds with a chemical reaction whenever you’re in a stressful, sympathetic state.We must take responsibility for our daily activities since they directly impact our health. That means being more mindful of how we live and recognizing that we have way more control over our health than we might think.Today, I’m joined by Dr. Tabatha Barber to talk about how fasting and faith can help shift your body into a parasympathetic state. Dr. Barber believes that when you’re eating around the clock, your body doesn’t get the chance to heal as much as it could, and by fasting, you can divert those resources to where they need to go.In this conversation, Dr. Barber and I discuss her insights on how gut inflammation can affect conditions like endometriosis, the role of gut bacteria in estrogen metabolism, the impact of fasting on adrenal function, why fasting can be beneficial for thyroid and autoimmune conditions, why she believes in integrating spirituality and mindfulness in health and wellness, and more. Enjoy the episode!FREE GUIDE: The Gutsy Gynecologist’s Guide to Balancing Your Hormones: https://drtabatha.com/free-guide/To learn more, visit the show notes at https://savemythyroid.com/podcast/how-fasting-and-keeping-the-faith-can-balance-your-hormones-with-dr-tabatha-barber-130/. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work with Dr. Eric