Bridging Connections with Bryan Reeves

In this special on-the-road episode, Bryan and Tait reflect on five years of deep men’s work as they gear up for the Elevate 2025 Men's Retreat — a five-day, mountaintop experience in western North Carolina designed as a modern-day rite of passage. From sacred brotherhood to the storms that shape us this conversation is raw, real, and radically human.Episode Highlights:00:01:44 – The Elevate Retreat: A modern-day rite of passage for men00:03:12 – The first year’s tears: What vulnerability unlocked for men00:06:28 – Creating sacred, no-demand space for transformation00:08:25 – Who really has your back? Reframing masculine support00:09:21 – Bryan’s past distrust of men—and the healing that followed00:12:39 – The magic of presence, and Bryan’s role in creating breakthroughs00:16:44 – Power without domination: Becoming Kings among Kings00:17:56 – From deep conversation to competitive games: A full-spectrum retreat00:21:16 – Three stages of the storm: Before, during, and after life's crises00:26:24 – Why men don’t need fixing—just new patterns and communityConnect with Bryan:📧 bryan@bryanreeves.com🌐 bryanreeves.comJoin the Journey:🚀 Early access to Elevate 2026 👉 bryan@bryanreeves.com🌍 2 spots left for "Elevate Ireland 2025" Men’s Retreat! (email for details)

In this episode of Bridging Connections, we welcome Jayson Gaddis, psychotherapist, author, and founder of The Relationship School, to discuss the vital topic of conflict and repair in relationships. Highlighting the inevitability of conflict, we delve into effective repair processes encompassing ownership, empathy, and validation. Additionally, we explore themes of emotional safety, sensitivity in men, and the dynamics of partnership. Jayson shares insights from his book 'Getting to Zero' and offers practical advice for navigating and improving relational conflicts. The episode is a treasure trove of actionable strategies aimed at fostering deeper connection and understanding in long-term relationships.00:00 The Importance of Repair in Relationships00:20 Introduction to Bridging Connections Podcast00:53 Meet Jayson Gaddis03:46 Discussing Relationship Conflict14:12 Understanding Sensitivity in Men22:07 The Role of Emotional Safety28:36 The Repair Process in Relationships29:36 The Importance of Repair in Relationships30:39 Steps to Effective Repair31:09 Ownership, Empathy, and Validation31:57 Challenges in Validation32:37 Listening and Reflecting Back33:30 Personal Experiences and Reflections34:24 Handling Defensiveness36:02 The Role of Humor in Relationships37:08 Biggest Repair Maneuvers in Marriage42:36 Avoiding Conflict vs. Speaking Up45:55 Masculine Leadership and Conflict47:55 Conflict and Repair in Parenting48:47 Rapid Fire Relationship Questions52:55 Final Thoughts and ResourcesConnect with Jayson: • Website: https://www.jaysongaddis.com/Podcast: https://relationshipschool.com/Connect with Bryan & Tait: • Website: bryanreeves.com  • Instagram: @bryanreevesinsight / @taitarend08

In this episode of Bridging Connections, we welcome Terri Cole, a licensed psychotherapist and bestselling author, to discuss high-functioning codependency. We dive into Terri’s extensive experience with codependency, exploring the ways in which overly selfless behaviors can lead to burnout, resentment, and health issues. Terri shares personal stories and professional insights, examines the impact of societal expectations, and offers actionable advice on setting boundaries and practicing self-consideration. This episode is a must-listen for anyone feeling perpetually exhausted and seeking to reclaim their time, energy, and emotional well-being.00:00 Introduction: Taking Control of Your Life00:24 Welcome to Bridging Connections00:59 Meet Terri Cole: Psychotherapist and Author01:19 Understanding Codependency02:32 Terry's Journey from Talent Agent to Therapist12:05 High Functioning Codependency Explained24:26 The Costs of High Functioning Codependency33:43 The Connective Role of Women in Families34:13 Challenges with Labels and High Functioning Codependency35:57 Emotional Labor and Household Equity39:55 Resentment and Taking Responsibility46:57 The Importance of Setting Boundaries54:36 Self-Consideration as the New Self-Care01:00:34 Final ThoughtsConnect with Terri: • Website: https://www.terricole.com/Connect with Bryan & Tait: • Website: bryanreeves.com  • Instagram: @bryanreevesinsight / @taitarend08

In this episode of Bridging Connections, we dive into the profound topic of living a liberated life with Josh Trent, host of the Wellness and Wisdom podcast. Josh discusses the importance of alignment with nature's laws and the concept of being in harmony. Our conversation explores the relevance of nonviolent communication, the significance of self-awareness, and the continuous journey of self-integration. We also touch on the challenges and rewards of practical spirituality, emotional epigenetics, and the day-to-day dynamics of intimate relationships. Josh introduces his new initiative, the Liberated Life community, designed to guide individuals towards deeper self-understanding and harmonious living.Connect with Josh:• Website: https://joshtrent.com• Instagram: @joshtrentofficialConnect with Bryan & Tait:• Website: bryanreeves.com • Instagram: @bryanreevesinsight / @taitarend0800:00 Introduction and Host Welcome01:00 Exploring a Liberated Life with Josh Trent02:48 Top Three Insights from 700+ Episodes06:52 Understanding Nature's Laws and Human Connection23:56 The Simplicity of Truth and Relationships29:21 Defining Liberation and Freedom31:09 Understanding Manufactured Concerns32:01 The Importance of Human Connection32:24 Deeper Concerns and Self-Realization35:05 Balancing Survival and Soul Work39:19 Navigating Triggers and Vulnerability46:04 The Power of Nonviolent Communication53:10 Emotional Epigenetics and Healing56:45 Introducing the Liberated Life Community01:00:04 Final Thoughts and Reflections

In this episode of Bridging Connections, we discuss profound topics of self-acceptance, intimacy, and healing with Allana Pratt, an intimacy expert. This conversation touches on the importance of embracing one's flaws, the journey to overcome self-loathing, and the deep need for authentic connection. Allana shares her methods, including her work with psychedelic somatic integration and the transformative power of confronting and integrating deep-seated emotions. We also discuss the significance of nurturing all parts of oneself and the value of making peace with unresolved wounds. This episode emphasizes the critical role of self-intimacy in fostering meaningful connections and navigating the complexities of human relationships.Connect with Allana:• Website: https://allanapratt.com/Connect with Bryan & Tait:• Website: bryanreeves.com • Instagram: @bryanreevesinsight / @taitarend0800:00 Embracing Imperfection: Self-Acceptance00:19 Introduction to Bridging Connections00:55 Welcoming Allana Pratt: Intimacy Expert03:08 The Essence of Bridging Connections04:42 Exploring Loneliness and Connection05:43 The Journey to Self-Intimacy07:01 Patterns of Disconnection09:19 The Role of Divine Mother Energy13:44 The Power of Somatic Integration19:47 Men and Emotional Disassociation22:07 Societal Pressures and Emotional Suppression22:19 Body Sensations and Emotional Expression23:21 Men's Struggle with Disconnection23:47 The Desire to Feel Alive25:15 Embracing All Emotions26:15 A Mother's Journey with Her Son27:30 Making Art from Pain29:17 The Importance of Allowing Pain35:41 Unconditional Self-Love and Acceptance40:19 Practical Tips for Relationships and Self-Love41:38 Conclusion and Final Thoughts

In this episode of Bridging Connections, we talk with Louis Weinstock, a seasoned child psychotherapist and author. This discussion centers on overcoming shame and guilt in parenting, the importance of parental healing, and the impact of unresolved traumas on children. Louis shares personal experiences and professional insights on being a present and effective parent. We also delve into the roles of fathers, the concept of divine masculinity, and the importance of congruence and presence for children's psychological well-being. The episode concludes with a focus on daily acts of love and practical advice for parents to be more present with their children.00:00 Introduction00:41 Introduction to Bridging Connections01:32 Meet Louis: Child Psychotherapist and Author02:52 The Journey of Fatherhood03:36 Navigating Grief and Loss07:07 The Protector Role in Parenting16:49 Healing and Emotional Presence33:25 Emotional Breakthrough in a Singing Workshop34:16 The Last Barrier for Men: Fear35:04 Expressing Emotions: Anger, Fear, and Sadness37:20 The Role of Fathers and the Impact of Guilt39:05 Boys' Sensitivity and Cultural Conditioning40:19 Defining Positive Masculinity49:48 Bridging Connections Between Parents59:56 The Importance of Presence in Parenting01:02:35 ConclusionConnect with Louis:• Website: https://louisweinstock.com/Connect with Bryan & Tait:• Website: bryanreeves.com • Instagram: @bryanreevesinsight / @taitarend08

In this episode of Bridging Connections, we welcome Sheleana Aiyana, founder of Rising Woman. Sheleana takes on her journey from tumultuous upbringing and traumatic relationships to her spiritual and healing path. Sheleana shares profound experiences from ayahuasca ceremonies and the importance of working through personal wounds to foster healthy relationships. We touch on the challenges men and women face in understanding each other's experiences and the significance of mutual vulnerability and support in partnerships. Sheleana dives into the need for self-healing and becoming 'the one' rather than seeking someone to complete us. 00:00 Introduction to Episode00:34 Welcome to Bridging Connections01:17 Rebranding the Podcast02:27 Introducing Sheleana04:40 Men and Relationship Anxiety06:59 Challenges in Male-Female Dynamics11:59 Founding Struggles of Rising Woman18:02 Spiritual Path vs. Healing Path24:31 Becoming the One29:18 Recognizing Red Flags in Relationships29:41 The Importance of Healing Work30:49 The 10-Year Relationship Journey34:40 Understanding Safety in Relationships35:49 Ayahuasca and Profound Healing42:15 Building Trust and Healing with Men52:43 Steps to Self-Discovery and Healing54:28 Final ThoughtsConnect with Sheleana:• Website: https://risingwoman.com/ / https://sheleanaaiyana.com/• Instagram: @sheleanaaiyanaConnect with Bryan & Tait:• Website: bryanreeves.com • Instagram: @bryanreevesinsight / @taitarend08

In this episode, we welcome back relationship expert Alison Armstrong. We explore the profound journey of male development, the transition from knights to princes and eventually kings. We delve into the concept of 'the tunnel,' a challenging phase between princehood and kingship marked by self-awareness, shame, and the necessity of personal responsibility and forgiveness. Alison also touches on the deeply complex and often interconnected dynamics of male ambition, fulfillment, and the need for adventure. We extend to the rare shift some men make from kings to elders, highlighting significant changes in ambition and responsibility. Today on Bridging Connections:00:00 Introduction: Self-Betrayal and Shame00:38 Welcome to Bridging Connections01:10 Reintroducing Alison Armstrong01:55 Understanding the Tunnel03:03 Stages of Men's Development03:49 Navigating the Tunnel23:29 The Importance of Adventure31:15 The Prince Stage38:07 Anticipation and Initial Reflections38:56 Navigating Personal Loss and Challenges40:35 Understanding the Tunnel of Transformation41:11 Self-Betrayal and Awareness49:07 The Role of Shame and Anger49:51 Ownership and Forgiveness55:28 Emerging from the Tunnel58:18 Grieving and Moving Forward01:00:54 Transitioning to Elderhood01:11:21 Final Thoughts and ResourcesResources:Alison Armstrong: Chemistry and Connection Series - https://youtube.com/playlist?list=PL3kRxLdJODq54hzbmGHKz5VhTQun5bQuy&feature=sharedConnect with Alison:• Website: alisonarmstrong.com• Youtube Channel: AlisonArmstrongVideos• Resources: Sample Understanding WomenConnect with Bryan & Tait:• Website: bryanreeves.com • Instagram: @bryanreevesinsight / @taitarend08

"Satisfaction is the pleasure derived from the fulfillment of wishes and needs".- Alanna KaivalyaToday on Bridging Connections:00:00 Welcome & Co-host Introduction01:14 Introducing Guest Dr. Alana Cavalia03:12 Discussing "The Way of the Satisfied Woman"04:16 Exploring Redefined Masculinity05:11 The Need to Reclaim Femininity06:13 Cultural Teachings on Feminine Power08:11 Addressing Repression of Feminine Qualities10:22 Importance of Intuition11:59 Feminine Power and Societal Impact14:55 Success versus Satisfaction17:07 Definition and Discussion of Satisfaction20:12 Critique of Success Drive21:25 Feminine Approach to Life and Satisfaction22:11 Enhancing Comfort and Feminine Questions23:09 Mother's Happiness and Family Dynamics24:13 Jungian Psychology and Feminine Energy28:10 Safety, Trust, and Feminine Expression29:01 Masculine World Challenges for Feminine Expression30:56 Importance of Community and Empathy31:22 Insights on Relationship Longevity32:31 Challenges in Articulating Needs33:19 Advice for Men on Emotional Support33:58 The Role of Intuition in Personal Growth36:51 Importance of Trusting Intuition37:15 Intuition in Relationships38:12 Leveraging Intuition in Adverse Environments40:21 Self-Intimacy and External Validation41:13 Masculine and Feminine Energy Collaboration41:48 Trust in Partner’s Intuition42:27 Burnout in High-Performance Roles43:39 Women as Nurturing Sources and the Need for Reciprocity45:02 Personal Story of Maternal Dedication46:28 Empowering Women to Say No47:58 Childhood Wounds and Feminine Healing49:02 Devaluation of Feminine Qualities49:41 Training and Conditioning of Young Girls50:14 Men’s Role in Supporting Feminine Reclamation51:58 The Importance of Community for Women53:04 Overcoming Narrative of Competition Among Women54:24 Historical Undermining of Family Systems55:56 Closing Thoughts and Final QuestionsConnect with Alanna:Website: www.thesatisfiedwoman.com Order: The Way of the Satisfied Woman: Reclaiming The Feminine PowerFree resources: www.thesatisfiedwoman.com/empowerme Download the App: The Satisfied WomanSubscribe to: @TheSatisfiedWomanConnect with Bryan & Tait:Website: bryanreeves.com Instagram: @bryanreevesinsight / @taitarend08

"Men often use 'safe' to describe someone they can openly talk to, showing their deep but often hidden need for trust and vulnerability." Alison ArmstrongToday on Bridging Connections:00:00 Welcome & Introduction01:00 Alison Armstrong's Impact on Bryan's Relationship Journey01:54 Longing for Elder Wisdom03:39 How Alison’s Journey with Men Began05:07 Becoming a "Frog Farmer" – Transforming Men09:44 The Power of Listening and Understanding Men13:33 The Well of Men's Emotional Responses14:14 Men and Congruency: Understanding Commitment17:09 Differences in Male and Female Communication Styles19:10 The Attention Women Crave from Men21:52 Safety, Security, and Connection in Relationships25:46 The Emotional Depth of Men: What It Means to Be “Safe”29:28 Asking for Connection and Attention in Relationships31:48 Men Are Like Icebergs: Emotions and Depth Below the Surface34:12 Women’s Desire for Men to Feel Desired43:18 The Problem with Labeling in Relationships47:16 Rethinking Relationships: The Instance of Being Related54:16 How to Be in the Moment: Being, Listening, and Speaking58:35 Women's Instinct to Speak for Safety01:02:26 Alison's Resources and Final ThoughtsConnect with Alison:Website: alisonarmstrong.comResources: Sample Understanding Women Subscribe to: alisonarmstrongvideosConnect with Bryan & Tait:Website: bryanreeves.com Instagram: @bryanreevesinsight / @taitarend08