
147. The 5 Stages of Male Growth (and How They Impact Women) w/ Alison Armstrong
Mar 13, 2025
Alison Armstrong, a relationship expert and author, joins the conversation to unpack the journey of male development from pages to elders. She introduces 'the tunnel,' a challenging phase between princehood and kingship filled with self-awareness and shame. Their discussion dives into how this impacts relationships, the importance of embracing adventure at all life stages, and the transition from ambition-driven kings to present-minded elders. With practical insights, Alison emphasizes forgiveness and authenticity as key to emerging from personal struggles.
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The Tunnel As A Sacred Transition
- The tunnel is a sacred, often excruciating transition where a man recognizes he betrayed himself to gain acceptance.
- Shame and anger surface as catalysts for deeper self-awareness and change.
Commit To Your Saturday
- When you're stuck in 'Saturday' allow yourself to sit and learn rather than escape.
- Be present, observe the experience, and commit to being transformed by it.
A Camelot Framework For Male Growth
- Male development continues beyond childhood into distinct adult stages named pages, knights, princes, kings, and elders.
- The tunnel specifically bridges princes to kings and is a predictable, measurable passage.







