NotYourOrdinaryParts

Guy Finley is the author of 45 books and video/audio programs that have been translated into 30 languages and have sold millions of copies worldwide, including his international bestseller "The Secret of Letting Go.” Guy is the founder and director of Life of Learning Foundation, a nonprofit Center for Spiritual Discovery located in southern Oregon, with tens of thousands of online newsletter subscribers worldwide. Through Life of Learning, Guy has presented over 7,000 unique self-realization seminars to thousands of grateful students throughout North America and Europe over the past 30 years and has been a guest on over 1,000 television and radio shows, including national appearances on ABC, NBC, CBS, CNN, and NPR. Connect with Guy: Instagram - @guyfinleyofficial Linktree - https://linktr.ee/GuyFinley Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Dr. Ingrid Clayton is a Licensed Clinical Psychologist, an author, singer, a mom, a wife, content creator, she holds a Master's in transpersonal psychology, and a Ph.D. in clinical psychology. As a psychotherapist and writer, she is interested in emotional sobriety, holistic health, and authenticity. Since 2004, she has been working in diverse clinical settings including inpatient and outpatient dual-diagnosis treatment centers for alcoholics, addicts, and their families. Ingrid's expertise in addiction led her to conduct research on spiritual bypass (the use of spirituality to avoid dealing with one's reality or emotional experience) in 12-Step recovery. She is the author of Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice (Hazelden, 2011) and her memoir, Believing Me: Healing from Narcissistic Abuse and Complex Trauma, which uncovers her personal experience of childhood trauma from a psychologist’s perspective. Even though Dr. Clayton has a clinical background, she feels there is no theory, diagnosis, or therapy that can replace the power of shared experience. Connect with Dr. Clayton: Instagram - @ingridclaytonphd YouTube:@IngridClaytonPhD Website - www.ingridclayton.com Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Haesue Jo is a Licensed Marriage and Family Therapist with a clinical focus on Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma-relief. She is the Head of Clinical Operations at BetterHelp, where she works to create the best therapeutic experience for BetterHelp members. Prior to joining BetterHelp in 2017, Haesue provided therapy to individuals and families in community mental health clinics, schools K-12, and day treatment centers. She has also spent time researching different types of treatment for anxiety-related disorders at UCLA. She is passionate about equity in therapy, multicultural humility, and providing a safe space for those with marginalized identities. Connect with BetterHelp: Instagram - @BetterHelp Website - BetterHelp - Help us match the right therapist for you Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Dr. Aimie Apigian is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma. She is a double board-certified medical physician in Preventive Medicine and Addiction Medicine, has a Masters in Biochemistry, and a Masters in Public Health. In addition to her medical training, she is also a Certified Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition, genetics for addictions, mental health, and mood and behavioral disorders. Dr. Aimie has several certifications in various trauma therapies including the Instinctual Trauma Response Model, Somatic Experiencing, and NeuroAffective Touch. Dr. Aimie’s approach and methodology both adds to and bridges trauma work and medicine by reverse-engineering the chronic effects of trauma on the nervous system and body on a cellular level. Connect with Dr. Aimie: Instagram - @draimie YouTube - @DrAimieApigian Linktree - https://linktr.ee/draimie Discover 40+ Modalities to Understand The Trauma-Disease Connection and Build Your Path To Freedom at The Biology of Trauma™ 3.0 Summit. The Summit is online and FREE from August 1-7, 2023 - https://drtalks.com/biology-of-trauma-summit Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Joi Britt is a licensed therapist, the Owner of Life Intentionally Psychotherapy, and she specializes in working with Black and Brown folks who are wanting to live their best lives as their best selves. Joi earned her Bachelor of Science in Human Services from St. John's University and Master's in social work from New York University. Some of the areas in which Joi specializes in are depression, anxiety, women's health, unpacking & processing life as a Person of Color, racial trauma, relationships, family, grief and loss, and self-esteem. Joi is passionate about ending the stigma associated with mental health; especially in Communities of Color and she feels there is a need to provide authentic therapy services for clients who might be hesitant to begin therapy due to this stigma.   ​Connect with Joi: Instagram - @thejoiofsocialwork Website - www.lifeintentionallyps.com Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Cindy Chia is a psychotherapist and the founder of Aspire Psychology. Cindy works closely with her clients and takes an interest in helping them achieve their version of their life goals. Some of Cindy's specialties include treating patients with depression, anxiety, trauma, stress, marital/relational problems, LGBTQ concerns and others. Cindy knows and understands that at times we hurt so much and for so long that we forget what true happiness feels like, and this is where she can help. Connect with Cindy: Instagram - @cindymchia Website - www.aspirepsychutah.com Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Bobbi Parish is a Trauma Recovery Coach and one of the kindest human beings you'll ever meet! After enduring decades of trauma as both a child and adult, Bobbi struggled with depression, disability and homelessness – bouncing in and out of psychiatric wards seven different times. As she tried to get help within the mental health system she was labeled as a “difficult patient” because she didn’t improve in the retraumatizing non-trauma informed hospitals and clinics who treated her. After deciding to try to help trauma survivors more compassionately and with her lived experience, her graduate school program told her she had “no potential to contribute to the field” due to her mental health struggles. It took her two decades to shed that belief because it so accurately mirrored what her childhood abusers taught her. But in 2017 she founded The International Association of Trauma Recovery Coaching, which has trained more than 600 Trauma Recovery Coaches around the world, disrupting the Western mental health model’s current treatment of trauma survivors. Over the past five years Bobbi has written and developed five different coaching certification programs where more than 90% of the students entering the coursework are trauma survivors themselves. The Association has the only Code of Ethics, Safety Protocols and Supervision for Trauma Recovery Coaches worldwide. Bobbi also maintains a coaching practice using Internal Family Systems, Trauma Informed Stabilization and HeartMath in service of both individuals and couples with trauma histories. Connect with Bobbi: Instagram - @BobbiParish Website - www.certifiedtraumarecoverycoaching.com Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Joshua Boulter is a licensed therapist who has experience working with adults, adolescents, children, and couples from all walks of life. Because Joshua believes that therapy is a deeply personal and transformational process, his style is warm, relational, collaborative, and non-directive. Joshua received a Master of Science in Counseling from the University of North Texas Dallas and earned a Master of Arts in Biblical Studies. Joshua specializes in and works with clients on religious and spiritual issues, personality disorders, emotional disorders, complex ptsd, addictions, and helps his patients gain a deeper understanding of themselves within their contexts. Joshua believes navigating life can be a real struggle, and often times reaching out for help is the first step in making real progress. Connect with Joshua: Instagram - @pahtia.counseling Website - www.pahtiacounseling.com Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Dr. Colette Lord is a licensed psychologist with 15+ years of experience working with adults with mental health struggles such as PTSD, Gender Dysphoria, Bipolar, Dissociative Identity Disorder, Schizophrenia and addictions. Colette knows that at times we can all feel lost, broken, or disconnected from the world for any number of reasons. Through conversations and processing traumatic memories, Colette helps her clients to construct a new narrative that feels more authentic and empowering. This process can feel like a daunting journey and that's why Colette is committed to helping her clients find clarity along the way and to let go of the pain of their past, to live more fully in the present, and to develop hope for the future. Connect with Dr. Colette Lord: Instagram - @traumatherapysd Website - www.colettelordphd.com Linktree - https://linktr.ee/traumatherapysd Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month. 

Luis Diaz is a bilingual therapist who specializes in treating anxiety disorders and mood disorders. Luis also works in the areas of trauma, gender identity, sexual orientation, stress, relationships, self-esteem, mindfulness, selfcare, and culture shock. Luis’ goal is to help people understand the connection between their thoughts, feelings, and behaviors so that they can find relief in their lives and achieve their goals. Luis had the mic and he used it to tell his whole story and it felt like this was just the cliff notes! This is a very personal, vulnerable, and healing episode and I'm so honored and grateful to Luis for the opportunity he gave me. I think Luis and I are best friends now lol.... we for sure spoke about and moved the elephant out of the room talking about AND normalizing conversations about ALL THE THINGS! Connect with Luis: Instagram - @beardtherainbow Website - https://linqapp.com/luis74?r=link Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them. If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful. Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.