
NotYourOrdinaryParts S2 Episode 28: The Joi of Social Work with Joi Britt, Licensed Therapist
Joi Britt is a licensed therapist, the Owner of Life Intentionally Psychotherapy, and she specializes in working with Black and Brown folks who are wanting to live their best lives as their best selves. Joi earned her Bachelor of Science in Human Services from St. John's University and Master's in social work from New York University. Some of the areas in which Joi specializes in are depression, anxiety, women's health, unpacking & processing life as a Person of Color, racial trauma, relationships, family, grief and loss, and self-esteem. Joi is passionate about ending the stigma associated with mental health; especially in Communities of Color and she feels there is a need to provide authentic therapy services for clients who might be hesitant to begin therapy due to this stigma.
Connect with Joi:
Instagram - @thejoiofsocialwork
Website - www.lifeintentionallyps.com
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Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.
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