S2 Episode 24: Hope For The Future with Dr. Colette Lord, Psychologist

Dr. Colette Lord is a licensed psychologist with 15+ years of experience working with adults with mental health struggles such as PTSD, Gender Dysphoria, Bipolar, Dissociative Identity Disorder, Schizophrenia and addictions. Colette knows that at times we can all feel lost, broken, or disconnected from the world for any number of reasons. Through conversations and processing traumatic memories, Colette helps her clients to construct a new narrative that feels more authentic and empowering. This process can feel like a daunting journey and that's why Colette is committed to helping her clients find clarity along the way and to let go of the pain of their past, to live more fully in the present, and to develop hope for the future.

Connect with Dr. Colette Lord:

Instagram - @traumatherapysd

Website - www.colettelordphd.com

Linktree - https://linktr.ee/traumatherapysd

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Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

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