

Nothing much happens: bedtime stories to help you sleep
Wellness Loud
Can’t sleep? You’re not alone—and there’s help.Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.Subscribe to our Premium channel. The first month is on us. 💙Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
Episodes
Mentioned books

Nov 4, 2024 • 36min
Autumn Sun
Immerse yourself in a heartwarming day at Weathervane Farm, where autumn's beauty envelops playful animals and children. Experience nostalgic moments in a grandfather's garden and the joyful chaos of harvesting pumpkins. Dive into the bonds of a community dedicated to animal well-being, as the narrator delights in the antics of curious goats and a lovable dog. Every detail, from shifting leaves to the scent of tilled soil, captures the tranquility of rural life, making this a perfect escape for bedtime.

Oct 31, 2024 • 34min
Trick or Treat (Encore)
Dive into the enchanting world of Halloween as nostalgia takes center stage. Experience trick-or-treating adventures filled with whimsical costumes and the laughter of family and friends. Relive the magic of a mysterious dark house and a charming tiny library that holds treasured memories. Embrace the spirit of the night, from playful zany interactions to the joy of neighborhood decorations. This tale beautifully captures the essence and excitement of All Hallow's Eve, making it an unforgettable night to remember.

Oct 28, 2024 • 59min
The Secret Stair
Dive into a whimsical Halloween tale filled with enchanting costume parties, a mysterious library, and a bonfire by the lake. Encounter whiskered faces and magical rituals at an inn that holds secrets of the past. The discovery of a hidden staircase leads to adventure and intrigue, enhanced by the presence of a playful feline duo. Plus, a heartwarming commitment to supporting communities affected by recent hurricanes adds a layer of charity to the atmosphere. Cozy up for a night of delightful storytelling and sweet dreams!

Oct 24, 2024 • 30min
Grandmother's Grimoire (Encore)
Delve into a nostalgic attic as cherished family heirlooms and photographs spark memories of love and connection. Discover the joy of rediscovering heritage through treasured keepsakes, culminating in the enchanting reveal of a long-lost grimoire. The storytelling evokes warmth and comfort, making it a perfect escape into the past.

Oct 21, 2024 • 41min
All Hallows' Eve at the Inn
Prepare for a cozy Halloween tale filled with whimsy! Discover an innkeeper bustling with excitement as she decorates for All Hallows' Eve, complete with glowing pumpkins and a bubbling cauldron. There's a mysterious photograph that adds a touch of intrigue and a revived tradition that brings warmth to the celebration. Delight in the charming antics of a hotel cat as he welcomes guests, and relish the nostalgia of Halloween festivities that invite the village to join the fun. Plus, support wildlife rescue through a meaningful charity initiative!

Oct 17, 2024 • 31min
The Pumpkin Farmer (Encore)
Listeners are taken into the heartwarming world of a family's pumpkin farming tradition. The story weaves together their bond with the land and the joy found in communal meals. Enchanting imagery captures the peaceful rituals before a local fair, celebrating nature's rhythms. It's a delightful exploration of seasons and togetherness, perfect for winding down.

Oct 14, 2024 • 39min
Crows & Candles
A gentle walk down a misty hill leads to a squeaky gate, opening up themes of love and remembrance. The power of autumn's beauty inspires connection and kindness, while reflections on courtesy towards animals deepen our bond with nature. In a touching blend of practical rituals, the narrator honors the departed with candles and rose petals, symbolizing the challenges we face. Crows become unexpected companions in this journey of self-discovery and friendship, celebrating the magic in everyday life as we remember those we've lost.

Oct 10, 2024 • 35min
The Lookout (Encore)
Dive into a serene journey deep in the woods, discovering a hidden lookout with breathtaking views of nature. Explore the enchanting world of Juneberries and the joy they bring. Experience personal reflections on solitude and the beauty of changing seasons. Find tranquility as the narrator shares moments of meditative appreciation amidst vibrant autumn foliage, prompting thoughts of future adventures and the importance of enjoying time alone.

Oct 7, 2024 • 37min
Grey Cat & Grimoire
Dive into a whimsical tale featuring a gray cat and a mystical grimoire in a cozy curios shop. Experience the soothing ambiance while exploring themes of good deeds, lavender-scented spaces, and the enchantment of hidden treasures. The narrative touches on personal journeys through challenges like perimenopause, underscoring the importance of embracing rest. Additionally, reflect on community connections and the mysteries that weave through our lives, all while supporting a charity empowering young girls through sports.

Oct 3, 2024 • 30min
The Leaf House (Encore)
Dive into the tranquility of a peaceful autumn day, where raking leaves becomes a soothing ritual. The narrative weaves together fond childhood memories and the comforting essence of home. Delight in the serene beauty of nature while exploring the joys of seasonal chores. This calming tale encourages listeners to relax and savor the moment, perfect for winding down at night.


