JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Feb 16, 2022 • 13min
56: 5 Steps to Take When Your Day Doesn’t Go As Planned - An ADHD Productivity Hack
Today's episode was my lesson learned when the day went off the rails. Hoping these 5 steps help you to PIVOT too!
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Feb 14, 2022 • 4min
55: A Little Jolt of Joy - Valentine’s Day Idea
Happy Valentine's Day!
Today I talk about a Valentine's "gift" you can give your neurotypical significant other if you have ADHD. Let me know if you give it a try.
Join the podcast community where we support and encourage each other!
bit.ly/joylovinghomecommunity
Feb 10, 2022 • 21min
54: Quit Cleaning Routines - Two Methods for ADHD Brains to Try Instead!
Tired of failing at cleaning routines? Quit doing them and try one of these 2 methods that are more suited to ADHD brains!
Join the Community
bit.ly/joylovinghomecommunity
Get the PDFs Email Me!
joy@joylovinghome.com
Subject Line : Structured Spontaneous Cleaning
Feb 7, 2022 • 14min
53: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 2 - Use It or Lose It
Tune in for Part 2 of our February Decluttering Experiments...today I explain the Use It or Lose It method for decluttering our bathroom.
Let me know if this works for you!
Podcast Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Feb 3, 2022 • 7min
52: Little Jolt of Joy - Embrace Your Journey
My way to say thank you for joining me on this journey for the last 6 months. Looking forward to continuing to swim with you as we Embrace Our Journey!
Join us in the Facebook Community!
bit.ly/joylovinghomecommunity
Feb 1, 2022 • 14min
51: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 1 - Little by Little
Would you like to join me on a decluttering experiment? This February I am introducing 4 different decluttering techniques...join me and see which way your brain likes best!
First - Little by Little
Second - Use It or Lose It!
Third - Remove & Replace
Fourth - Favorites First
Join me in the podcast community for more details, tracking, & support!
bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Jan 31, 2022 • 18min
50: Bend this Organizing Rule if You Have ADHD - A Place for Everything and Everything in its Place
Today we talk about Bending the Organizing Rule for ADHD Brains...
A Place for Everything & Everything in its Place.
Contest Winners Announced!
Connect with me!
bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Jan 24, 2022 • 18min
49: Treats vs Rewards to Spark the Motivation to Declutter
Should we reward ourselves after Decluttering? Is it better to get a treat beforehand? We discuss these topics on the podcast today. A big thank you to Gretchen Rubin for her research on treats and rewards in the effort to form habits. I have learned so much from her book Better than Before.
Links mentioned in the podcast:
Community : bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Gretchen Rubin
https://gretchenrubin.com
How To ADHD:
https://howtoadhd.com
Jan 22, 2022 • 8min
48: A Little Jolt of Joy - The Powerful Message of the Movie Encanto for ADHD Brains
My takeaway from the movie Encanto for ADHD brains...do you agree? Does Mirabel have a gift all along?
Embrace your gifts that aren't measured or timed or checked off a list!
and Choose Joy!
Connect with Me:
bit.ly/joylovinghomecommunity
joy@joylovinghome.com
https://instagram.com/joylovinghome
Jan 21, 2022 • 17min
47: Step by Step Plan to Organize Any Space in Your Home - Part 5 - Equalize
Wrapping up our final part in our series on how to organize any space in your home following Julie Morganstern's SPACE plan. Today we cover Equalize and why I think it should be Evaluate.
Links mentioned during the series:
You can find all about Julie Morgenstern on her website
https://juliemorgenstern.com
My in depth episode on the Container Trap https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=100053819665
Find all about your organizing style with Cassandra Aarssen and take the Clutterbug Quiz at
https://clutterbug.me
Connect with me:
Community - bit.ly/joylovinghomecommunity
Email - joy@joylovinghome.com
IG - https://instagram.com/joylovinghome
